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Share: Aktueller Track: 27 APR 2013 15:10
Saturday, April 27, 2013
notes laps
Equivalent to
10mi1:42:57
25mi/40.2km4:31:57
50km5:42:24
100km11:53:54
100mi19:42:10
112mi22:13:04
Type:     Bike -  General
Duration:     1:24:37
Distance:     13.4 km
Avg/Max heart rate:     102 / 141
Altitude up/down:     13 / 21 m
Trimp:   11.0
Tbp:     26/110
Calories:     0
Location:     Haimhausen
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Share: Aktueller Track: 24 APR 2013 12:03
Wednesday, April 24, 2013
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map speed heart height 3D apps
Equivalent to
10mi1:14:55
25mi/40.2km3:17:54
50km4:09:10
100km8:39:30
100mi14:20:15
112mi16:10:04
Type:     Bike -  General
Duration:     1:42:34
Distance:     21.6 km
Avg/Max heart rate:     141 / 208
Altitude up/down:     127 / 132 m
Trimp:   214.8
Tbp:     48/126
Calories:     0
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Share: Aktueller Track: 14 APR 2013 15:38
Sunday, April 14, 2013
notes laps
Equivalent to
10mi0:49:15
25mi/40.2km2:10:05
50km2:43:47
100km5:41:30
100mi9:25:30
112mi10:37:41
Type:     Bike -  Mountain Biking
Duration:     0:52:38
Distance:     17.1 km
Avg/Max heart rate:     139 / 152
Altitude up/down:     13 / 32 m
Trimp:   107.0
Tbp:     32/107
Calories:     0
Location:     Haimhausen
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Share: Haimhausen - Running - 4:52 PM - Tuesday, March 05, 2013
Tuesday, March 05, 2013
notes laps
Equivalent to
1 mi0:10:18
5 km0:34:15
10 km1:11:26
Half mara2:37:37
Marathon5:28:38
Type:     Run -  General
Duration:     0:41:07
Distance:     5.9 km
Avg/Max heart rate:     149 / 160
Altitude up/down:     29 / 54 m
vdot:   26.2
Trimp:   104.2
Tbp:     15/140
Calories:     565
Location:     Haimhausen
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Share: Haimhausen - Running - 5:27 PM - Saturday, March 02, 2013
Saturday, March 02, 2013
notes laps
Equivalent to
1 mi0:10:25
5 km0:34:39
10 km1:12:15
Half mara2:39:25
Marathon5:32:23
Type:     Run -  General
Duration:     0:41:51
Distance:     6.0 km
Avg/Max heart rate:     149 / 159
Altitude up/down:     33 / 37 m
vdot:   25.8
Trimp:   106.9
Tbp:     14/132
Calories:     566
Location:     Haimhausen
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