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Share: Run - 7:11 PM - Sunday, May 19, 2013
Sunday, May 19, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:18:08
5 km1:00:19
10 km2:05:47
Half mara4:37:32
Marathon9:38:39
Type:     RunGeneral
Duration:     0:24:25
Distance:     2.1 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     29 / 32 m
vdot:   12.8
Tbp:     7/181
Calories:     0
Location:     Neusatz
Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.13km
Time taken: 00:24:25
Average/Max Speed : 5.23/8.70 kph
Average/Min Pace : 00:11:28/00:06:53
Calories: 0
******
Splits
******
19:11:44 2.13km 00:24:25 5.23kph 8.7kph

Share: Walk - 2:08 PM - Thursday, May 09, 2013
Thursday, May 09, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:17:20
5 km0:57:41
10 km2:00:17
Half mara4:25:24
Marathon9:13:22
Type:     WalkGeneral
Duration:     0:50:39
Distance:     4.4 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     100 / 90 m
Tbp:     15/189
Calories:     0
Location:     Neusatz
Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.42km
Time taken: 00:50:39
Average/Max Speed : 5.24/16.67 kph
Average/Min Pace : 00:11:27/00:03:36
Calories: 0
******
Splits
******
14:08:04 4.42km 00:50:39 5.24kph 16.7kph

Share: Walk - 3:40 PM - Wednesday, May 08, 2013
Wednesday, May 08, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:13:58
5 km0:46:28
10 km1:36:53
Half mara3:33:47
Marathon7:25:43
Type:     WalkGeneral
Duration:     0:58:47
Distance:     6.2 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     216 / 114 m
Tbp:     22/204
Calories:     0
Location:     Neusatz
Collected from navmi wp7 1.1

******
Summary
******
Distance: 6.24km
Time taken: 00:58:47
Average/Max Speed : 6.37/66.85 kph
Average/Min Pace : 00:09:25/00:00:53
Calories: 0
******
Splits
******
15:40:54 6.24km 00:58:47 6.37kph 66.9kph

Share: Walk - 4:30 PM - Tuesday, May 07, 2013
Tuesday, May 07, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:19:14
5 km1:04:00
10 km2:13:27
Half mara4:54:28
Marathon10:13:57
Type:     WalkGeneral
Duration:     0:43:37
Distance:     3.5 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     125 / 74 m
Tbp:     12/197
Calories:     0
Location:     Zieflesberg
Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.48km
Time taken: 00:43:37
Average/Max Speed : 4.79/14.63 kph
Average/Min Pace : 00:12:32/00:04:06
Calories: 0
******
Splits
******
16:30:00 3.48km 00:43:37 4.79kph 14.6kph

Share: Run - 10:33 AM - Tuesday, April 30, 2013
Tuesday, April 30, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:16:11
5 km0:53:50
10 km1:52:15
Half mara4:07:42
Marathon8:36:26
Type:     RunGeneral
Duration:     0:34:12
Distance:     3.3 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     76 / 78 m
vdot:   14.9
Tbp:     13/220
Calories:     0
Location:     Ittersbach
Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.26km
Time taken: 00:34:12
Average/Max Speed : 5.72/25.00 kph
Average/Min Pace : 00:10:30/00:02:24
Calories: 0
******
Splits
******
10:33:22 3.26km 00:34:12 5.72kph 25.0kph

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