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Saturday, March 30, 2013
notes laps
Equivalent to
1 mi0:09:59
5 km0:33:12
10 km1:09:13
Half mara2:32:44
Marathon5:18:28
Type:     Run -  Race
Duration:     2:32:38
Distance:     13.1 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   27.3
Tbp:     -
Calories:     0
-
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Thursday, March 28, 2013
notes laps
Type:     Cross -  CrossFit
Duration:     1:00:00
Distance:     0.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0
-
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Thursday, March 28, 2013
notes laps
Type:     Run -  General
Duration:     0:00:00
Distance:     7.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   Infinity
Tbp:     -
Calories:     0
-
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Wednesday, March 27, 2013
notes laps
Type:     Cross -  CrossFit
Duration:     1:00:00
Distance:     0.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0
-
Share:
Wednesday, March 27, 2013
notes laps
Type:     Run -  General
Duration:     0:00:00
Distance:     3.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   Infinity
Tbp:     -
Calories:     0
-
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