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Share: Bike - 7:12 AM - Monday, July 16, 2012
Monday, July 16, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:47:26
25mi/40.2km2:05:18
50km2:37:46
100km5:28:57
100mi9:04:43
112mi10:14:15
Type:     Bike -  General
Duration:     1:04:50
Distance:     13.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     258 / 290 ft
Tbp:     49/131
Calories:     0
Location:     Glen Oak
Collected from navmi wp7 1.1

******
Summary
******
Distance: 13.43mi
Time taken: 01:04:50
Average/Max Speed : 12.42/23.70 mph
Average/Min Pace : 00:04:50/00:02:31
Calories: 0
******
Splits
******
07:12:05 1.00mi 00:04:33 13.18mph 23.7mph
07:16:38 1.00mi 00:04:43 12.69mph 20.7mph
07:21:22 1.00mi 00:04:52 12.30mph 18.4mph
07:26:14 1.00mi 00:04:45 12.63mph 14.5mph
07:30:59 1.00mi 00:05:24 11.09mph 16.2mph
07:36:24 1.00mi 00:04:55 12.19mph 15.9mph
07:41:19 1.00mi 00:05:10 11.58mph 15.9mph
07:46:30 1.00mi 00:04:34 13.11mph 15.0mph
07:51:04 1.00mi 00:05:36 10.69mph 16.8mph
07:56:41 1.00mi 00:05:25 11.06mph 17.0mph
08:02:07 1.00mi 00:04:18 13.94mph 23.1mph
08:06:25 1.00mi 00:03:51 15.57mph 18.8mph
08:10:16 1.00mi 00:04:11 14.33mph 21.6mph
08:14:27 0.43mi 00:02:28 10.40mph 19.7mph

Share: Bike - 11:20 AM - Friday, July 13, 2012
Friday, July 13, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:44:24
25mi/40.2km1:57:17
50km2:27:41
100km5:07:55
100mi8:29:53
112mi9:34:58
Type:     Bike -  General
Duration:     1:01:46
Distance:     13.7 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     799 / 860 ft
Tbp:     57/149
Calories:     0
Location:     Glen Oak
Collected from navmi wp7 1.1

******
Summary
******
Distance: 13.65mi
Time taken: 01:01:46
Average/Max Speed : 13.26/34.64 mph
Average/Min Pace : 00:04:31/00:01:43
Calories: 0
******
Splits
******
11:20:21 1.00mi 00:04:12 14.26mph 32.3mph
11:24:34 1.00mi 00:04:11 14.29mph 20.3mph
11:28:45 1.00mi 00:04:31 13.27mph 26.4mph
11:33:17 1.00mi 00:04:33 13.14mph 22.1mph
11:37:51 1.00mi 00:04:24 13.62mph 33.0mph
11:42:15 1.00mi 00:04:47 12.51mph 34.6mph
11:47:03 1.00mi 00:05:12 11.52mph 30.8mph
11:52:15 1.00mi 00:04:49 12.44mph 15.8mph
11:57:05 1.00mi 00:04:50 12.39mph 16.3mph
12:01:55 1.00mi 00:05:07 11.71mph 20.0mph
12:07:03 1.00mi 00:04:13 14.22mph 16.8mph
12:11:16 1.00mi 00:03:54 15.38mph 23.0mph
12:15:10 1.00mi 00:04:13 14.18mph 21.2mph
12:19:24 0.65mi 00:02:43 14.34mph 22.1mph

Share: Bike - 10:26 AM - Tuesday, July 10, 2012
Tuesday, July 10, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:47:04
25mi/40.2km2:04:20
50km2:36:33
100km5:26:24
100mi9:00:29
112mi10:09:29
Type:     Bike -  General
Duration:     1:05:15
Distance:     13.6 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     255 / 254 ft
Tbp:     49/127
Calories:     0
Location:     Glen Oak
Collected from navmi wp7 1.1

******
Summary
******
Distance: 13.61mi
Time taken: 01:05:15
Average/Max Speed : 12.51/26.70 mph
Average/Min Pace : 00:04:48/00:02:14
Calories: 0
******
Splits
******
10:26:15 1.00mi 00:04:15 14.08mph 26.7mph
10:30:31 1.00mi 00:04:13 14.23mph 19.2mph
10:34:44 1.00mi 00:04:44 12.66mph 16.1mph
10:39:28 1.00mi 00:04:35 13.08mph 21.7mph
10:44:04 1.00mi 00:04:39 12.90mph 16.8mph
10:48:43 1.00mi 00:05:45 10.41mph 15.1mph
10:54:29 1.00mi 00:04:59 12.01mph 15.9mph
10:59:28 1.00mi 00:04:53 12.26mph 17.0mph
11:04:22 1.00mi 00:06:19 9.49mph 13.9mph
11:10:41 1.00mi 00:04:42 12.73mph 15.9mph
11:15:24 1.00mi 00:04:33 13.17mph 24.0mph
11:19:57 1.00mi 00:04:22 13.73mph 17.4mph
11:24:20 1.00mi 00:04:22 13.70mph 17.4mph
11:28:42 0.61mi 00:02:47 13.02mph 16.7mph

Share: Bike - 7:23 AM - Friday, July 06, 2012
Friday, July 06, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:46:07
25mi/40.2km2:01:49
50km2:33:22
100km5:19:47
100mi8:49:33
112mi9:57:09
Type:     Bike -  General
Duration:     1:02:45
Distance:     13.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     114 / 105 ft
Tbp:     48/127
Calories:     0
Location:     Glen Oak
Collected from navmi wp7 1.1

******
Summary
******
Distance: 13.37mi
Time taken: 01:02:45
Average/Max Speed : 12.78/21.29 mph
Average/Min Pace : 00:04:42/00:02:49
Calories: 0
******
Splits
******
07:23:40 1.00mi 00:05:07 11.70mph 18.5mph
07:28:48 1.00mi 00:04:50 12.39mph 17.1mph
07:33:39 1.00mi 00:04:47 12.53mph 16.2mph
07:38:26 1.00mi 00:04:59 12.02mph 19.8mph
07:43:26 1.00mi 00:04:30 13.29mph 17.0mph
07:47:56 1.00mi 00:04:30 13.33mph 16.3mph
07:52:27 1.00mi 00:05:27 10.98mph 16.1mph
07:57:55 1.00mi 00:04:38 12.93mph 14.4mph
08:02:33 1.00mi 00:04:40 12.82mph 19.8mph
08:07:14 1.00mi 00:05:08 11.67mph 17.1mph
08:12:22 1.00mi 00:04:11 14.32mph 18.1mph
08:16:34 1.00mi 00:04:02 14.86mph 17.1mph
08:20:36 1.00mi 00:04:08 14.51mph 21.3mph
08:24:44 0.37mi 00:01:42 13.15mph 16.8mph

Share: Bike - 7:39 AM - Thursday, July 05, 2012
Thursday, July 05, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:45:49
25mi/40.2km2:01:01
50km2:32:22
100km5:17:40
100mi8:46:03
112mi9:53:12
Type:     Bike -  General
Duration:     1:03:26
Distance:     13.6 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     349 / 352 ft
Tbp:     53/140
Calories:     0
Location:     Glen Oak
Collected from navmi wp7 1.1

******
Summary
******
Distance: 13.59mi
Time taken: 01:03:26
Average/Max Speed : 12.86/28.19 mph
Average/Min Pace : 00:04:40/00:02:07
Calories: 0
******
Splits
******
07:39:21 1.00mi 00:04:32 13.23mph 28.2mph
07:43:53 1.00mi 00:04:30 13.33mph 17.1mph
07:48:23 1.00mi 00:05:06 11.76mph 14.6mph
07:53:29 1.00mi 00:04:44 12.67mph 16.1mph
07:58:14 1.00mi 00:04:53 12.27mph 15.3mph
08:03:07 1.00mi 00:04:29 13.34mph 18.9mph
08:07:37 1.00mi 00:04:51 12.34mph 17.1mph
08:12:28 1.00mi 00:04:37 12.98mph 14.7mph
08:17:06 1.00mi 00:05:10 11.61mph 26.0mph
08:22:16 1.00mi 00:04:40 12.84mph 18.8mph
08:26:56 1.00mi 00:04:20 13.81mph 17.0mph
08:31:17 1.00mi 00:04:40 12.82mph 19.2mph
08:35:58 1.00mi 00:04:05 14.65mph 19.9mph
08:40:04 0.59mi 00:02:43 13.04mph 15.9mph

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