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Share: Day 21 Cross Training (Injury)
Tuesday, June 21, 2011
notes laps
Type:     Cross -  Elliptical
Duration:     0:35:00
Distance:     7.1 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0
Location:     Conservatory

 


Posted by BBBri, 0 Comments
Share: Day 20 Piltates (Injury)
Monday, June 20, 2011
notes laps
Type:     Cross -  Pilates
Duration:     0:00:00
Distance:     0.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0
Location:     Village Hall

 


Posted by BBBri, 0 Comments
Share: Day 19 Still injured - cross train
Sunday, June 19, 2011
notes laps
Type:     Cross -  Elliptical
Duration:     0:45:00
Distance:     9.3 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0
Location:     Local Estate

 


Posted by BBBri, 0 Comments
Share: Day 17 Cross train
Saturday, June 18, 2011
notes laps
Type:     Cross -  Elliptical
Duration:     0:35:00
Distance:     5.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0
Location:     Home

 


Posted by BBBri, 0 Comments
Share: Day 18 Still injured - cycle
Saturday, June 18, 2011
notes laps
Equivalent to
10mi2:05:05
25mi/40.2km5:30:24
50km6:56:00
100km14:27:21
100mi23:56:17
112mi2:59:36
Type:     Bike -  General
Duration:     1:00:00
Distance:     5.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0
Location:     Local Estate

 


Posted by BBBri, 0 Comments
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