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filter - from 26 Mar 2012 to 21 Jun 2013

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Type	Tag	Y	M	D	Time	Distance	Duration	Avg Speed	Avg Speed (no stops)	Max Speed	Avg Pace	Avg Pace (no stops)	Best Pace
Run	General	13	6	9	P 06	11.80	01:13:21	9.7	9.7	61.5	06:12	06:12	00:58
Run	General	13	6	8	P 02	7.01	00:40:53	10.3	10.3	13.9	05:50	05:50	04:18
Run	General	13	6	6	P 06	11.70	01:10:02	10.0	10.0	14.3	05:59	05:59	04:11
Run	General	13	6	3	P 07	6.40	00:35:04	11.0	11.0	16.5	05:28	05:28	03:38
Run	General	13	6	2	A 08	15.55	01:40:53	9.3	9.3	12.7	06:29	06:29	04:43
Run	General	13	5	27	P 05	20.23	02:08:54	9.4	9.4	14.5	06:22	06:22	04:08
Run	General	13	5	25	P 05	5.14	00:28:20	10.9	10.9	17.4	05:30	05:30	03:26
Run	General	13	5	23	P 06	5.08	00:27:34	11.1	11.1	15.5	05:25	05:25	03:52
Run	General	13	5	22	P 05	10.90	01:12:33	9.0	9.0	13.4	06:39	06:39	04:28
Run	General	13	5	19	P 03	17.90	01:52:05	9.6	9.6	12.9	06:15	06:15	04:38
Run	General	13	5	18	P 02	5.11	00:29:13	10.5	10.5	14.2	05:43	05:43	04:13
Run	General	13	5	15	P 06	11.62	01:11:39	9.7	9.7	13.9	06:09	06:09	04:18
Run	General	13	5	12	P 02	18.76	02:02:16	9.2	9.2	18.2	06:30	06:30	03:17
Run	General	13	5	9	P 06	9.57	00:55:37	10.3	10.3	26.7	05:48	05:48	02:15
Run	General	13	5	5	P 04	12.03	01:10:57	10.2	10.2	13.0	05:53	05:53	04:36
Run	General	13	5	4	P 05	5.09	00:27:55	10.9	10.9	75.9	05:28	05:28	00:47
Run	General	13	5	1	P 06	10.02	00:56:00	10.7	10.7	13.5	05:35	05:35	04:26
Run	General	13	4	28	P 03	16.12	01:40:37	9.6	9.6	16.0	06:14	06:14	03:44
Run	General	13	4	24	P 06	7.17	00:38:51	11.1	11.1	17.0	05:25	05:25	03:31
Run	General	13	4	22	P 06	5.05	00:28:26	10.7	10.7	13.6	05:37	05:37	04:23
Run	General	13	4	21	P 01	14.78	01:28:48	10.0	10.0	14.9	06:00	06:00	04:01
Run	General	13	4	16	P 07	5.06	00:30:07	10.1	10.1	13.8	05:56	05:56	04:20
Run	Run-Walk	13	4	14	P 02	16.10	01:44:01	9.3	9.3	16.6	06:27	06:27	03:37
Run	General	13	4	8	P 06	5.05	00:28:28	10.6	10.6	14.4	05:38	05:38	04:10
Run	Run-Walk	13	4	7	P 03	14.34	01:38:11	8.8	8.8	14.6	06:50	06:50	04:06
Run	General	13	4	4	P 06	9.71	00:57:26	10.1	10.1	23.7	05:54	05:54	02:31
Run	General	13	3	30	P 03	10.06	01:03:37	9.5	9.5	12.8	06:19	06:19	04:41
Run	General	13	3	27	P 07	5.19	00:29:32	10.5	10.5	12.7	05:41	05:41	04:43
Walk	General	13	3	24	P 01	16.00	02:46:25	5.8	5.8	10.8	10:24	10:19	05:34
Run	General	13	3	23	P 12	9.01	00:57:57	9.3	9.3	11.7	06:26	06:26	05:08
Run	General	13	3	17	P 02	7.15	00:43:32	9.8	9.8	12.9	06:05	06:05	04:39
Run	General	13	3	14	P 06	5.27	00:31:05	10.2	10.2	13.6	05:53	05:53	04:24
Walk	General	13	3	10	P 01	11.47	01:41:40	6.8	6.8	12.5	08:51	08:50	04:47
Run	Easy	13	2	24	A 11	5.10	00:29:06	10.5	10.5	13.4	05:42	05:42	04:28
Run	General	13	1	17	P 07	10.30	00:56:30	10.9	10.9	13.8	05:29	05:29	04:21
Run	General	13	1	14	P 07	8.22	00:44:16	11.1	11.1	13.5	05:22	05:22	04:27
Run	General	13	1	12	P 02	14.73	01:26:09	10.3	10.3	13.0	05:50	05:50	04:37
Run	General	13	1	10	P 07	7.06	00:37:11	11.4	11.4	14.1	05:16	05:14	04:14
Run	General	13	1	8	P 03	9.51	00:53:24	10.7	10.7	13.9	05:36	05:36	04:18
Run	General	12	12	18	P 07	8.92	00:45:51	11.7	11.7	13.6	05:08	05:08	04:24
Run	General	12	12	15	P 04	17.18	01:36:29	10.7	10.7	14.1	05:36	05:36	04:16
Run	General	12	12	10	P 03	8.22	00:46:11	10.7	10.7	13.6	05:36	05:36	04:25
Run	General	12	12	8	P 12	13.05	01:16:14	10.3	10.3	13.8	05:50	05:50	04:20
Run	General	12	12	5	P 06	8.08	00:41:47	11.6	11.6	13.8	05:10	05:10	04:20
Run	General	12	12	3	P 06	6.05	00:30:44	11.8	11.8	13.8	05:04	05:04	04:21
Run	General	12	11	25	P 03	4.79	00:25:23	11.3	11.3	15.2	05:17	05:17	03:57
Run	Treadmill	12	11	18	P 12	5.50	00:30:00	11.0	11.0	158.5	05:27	05:27	00:22
Run	General	12	11	14	P 07	9.05	00:47:31	11.4	11.4	15.5	05:15	05:15	03:52
Run	General	12	11	11	P 02	20.12	02:00:38	10.0	10.0	13.5	05:59	05:59	04:25
Run	General	12	10	28	P 01	21.11	02:06:45	10.0	10.0	19.9	06:00	06:00	03:01
Run	General	12	10	27	P 08	5.10	00:28:47	10.6	10.6	13.3	05:38	05:38	04:29
Run	General	12	10	23	P 07	11.04	00:58:22	11.4	11.4	16.2	05:17	05:17	03:42
Run	Long Run	12	10	20	P 12	23.03	02:16:03	10.2	10.2	13.8	05:54	05:54	04:21
Run	General	12	10	18	P 07	5.07	00:28:04	10.8	10.8	13.3	05:32	05:32	04:31
Run	General	12	10	17	P 06	10.05	00:56:52	10.6	10.6	12.9	05:39	05:39	04:40
Run	Long Run	12	10	14	P 12	16.12	01:29:10	10.8	10.8	14.8	05:31	05:31	04:03
Run	General	12	10	11	P 06	6.06	00:31:08	11.7	11.7	13.8	05:08	05:08	04:20
Run	Intervals	12	10	10	P 07	10.04	00:52:48	11.4	11.4	18.1	05:15	05:15	03:19
Run	General	12	10	9	P 06	5.10	00:26:33	11.5	11.5	17.1	05:12	05:12	03:30
Run	Long Run	12	10	7	P 03	19.17	01:51:32	10.3	10.3	15.0	05:49	05:49	04:00
Run	General	12	10	6	P 06	5.11	00:28:56	10.6	10.6	12.5	05:39	05:39	04:47
Run	Intervals	12	10	4	P 06	7.25	00:38:50	11.2	11.2	15.1	05:21	05:21	03:58
Run	General	12	10	2	P 06	10.04	00:57:03	10.6	10.6	14.5	05:40	05:40	04:07
Run	Long Run	12	9	29	P 01	23.04	02:18:34	10.0	10.0	12.6	06:00	06:00	04:46
Run	Intervals	12	9	27	P 07	9.51	00:52:41	10.8	10.8	16.3	05:32	05:32	03:41
Run	General	12	9	25	P 06	7.05	00:38:54	10.9	10.9	15.4	05:31	05:31	03:54
Run	Long Run	12	9	23	P 06	16.15	01:32:20	10.5	10.5	18.9	05:42	05:42	03:10
Run	Recovery Run	12	9	22	P 06	5.06	00:30:26	10.0	10.0	13.7	06:01	06:01	04:22
Run	Intervals	12	9	21	P 07	10.04	00:55:20	10.9	10.9	16.2	05:30	05:30	03:42
Run	General	12	9	19	P 07	10.04	00:55:05	10.9	10.9	13.3	05:29	05:29	04:31
Run	Long Run	12	9	16	P 05	19.05	01:56:34	9.8	9.8	13.1	06:07	06:07	04:34
Run	General	12	9	15	P 12	5.10	00:29:14	10.5	10.5	12.3	05:44	05:44	04:52
Run	Intervals	12	9	13	P 07	8.01	00:43:38	11.0	11.0	15.7	05:26	05:26	03:49
Run	General	12	9	11	P 06	8.05	00:43:24	11.1	11.1	15.0	05:23	05:23	04:00
Run	Long Run	12	9	8	P 06	16.03	01:39:13	9.7	9.7	14.2	06:11	06:11	04:14
Run	General	12	9	7	P 07	4.30	00:26:16	9.8	9.8	14.1	06:06	06:06	04:14
Run	General	12	9	5	P 07	10.06	00:59:47	10.1	10.1	13.1	05:56	05:56	04:33
Run	General	12	9	3	P 03	8.06	00:46:56	10.3	10.3	13.0	05:49	05:49	04:36
Run	General	12	9	1	P 06	16.10	01:41:45	9.5	9.5	14.1	06:19	06:19	04:15
Run	General	12	8	29	P 07	8.03	00:48:05	10.0	10.0	13.1	05:59	05:59	04:35
Run	General	12	8	27	P 07	8.04	00:47:41	10.1	10.1	16.1	05:55	05:55	03:42
Run	General	12	8	25	P 06	13.04	01:21:26	9.6	9.6	13.0	06:14	06:14	04:36
Run	General	12	8	22	P 07	8.14	00:48:09	10.1	10.1	13.0	05:54	05:54	04:36
Run	General	12	8	20	P 06	6.04	00:34:50	10.4	10.4	12.8	05:45	05:45	04:40
Run	General	12	8	2	P 07	5.30	00:28:36	11.1	11.1	15.5	05:23	05:23	03:52
Run	General	12	7	30	P 06	8.43	00:47:49	10.6	10.6	16.6	05:40	05:40	03:37
Run	General	12	7	28	P 12	16.05	01:40:42	9.6	9.6	12.5	06:16	06:16	04:48
Run	General	12	7	25	P 07	10.60	01:01:36	10.3	10.3	15.7	05:48	05:48	03:48
Run	General	12	7	23	P 06	8.04	00:44:48	10.8	10.8	12.9	05:34	05:34	04:40
Run	General	12	7	21	P 12	16.04	01:36:02	10.0	10.0	12.7	05:59	05:59	04:43
Run	General	12	7	19	P 06	8.04	00:45:26	10.6	10.6	12.4	05:39	05:39	04:50
Run	General	12	7	16	P 08	8.04	00:46:21	10.4	10.4	14.6	05:45	05:45	04:06
Run	General	12	7	14	A 07	12.52	01:14:44	10.1	10.1	11.7	05:58	05:58	05:06
Run	General	12	7	13	P 06	5.04	00:28:18	10.7	10.7	12.8	05:36	05:36	04:40
Run	General	12	7	11	P 06	8.05	00:46:24	10.4	10.4	14.8	05:45	05:45	04:03
Run	General	12	7	9	P 06	6.04	00:35:02	10.3	10.3	13.5	05:47	05:47	04:25
Run	General	12	7	8	P 02	11.07	01:08:41	9.7	9.7	12.1	06:12	06:12	04:56
Run	General	12	7	4	P 01	7.52	00:45:18	10.0	10.0	13.1	06:01	06:01	04:34
Run	General	12	7	3	P 06	6.03	00:34:18	10.6	10.6	13.5	05:41	05:41	04:27
Run	General	12	6	30	A 07	11.52	01:05:49	10.5	10.5	13.3	05:42	05:42	04:29
Run	General	12	6	27	P 07	8.19	00:49:04	10.0	10.0	12.1	05:59	05:59	04:57
Run	General	12	6	25	P 05	6.15	00:33:36	11.0	11.0	13.5	05:27	05:27	04:26
Run	General	12	6	20	P 06	7.05	00:40:34	10.4	10.4	12.6	05:45	05:45	04:46
Run	General	12	6	17	A 10	12.04	01:09:42	10.4	10.4	14.2	05:47	05:47	04:13
Run	General	12	6	15	P 06	5.07	00:28:44	10.6	10.6	12.4	05:40	05:40	04:50
Run	General	12	6	11	P 06	5.03	00:26:55	11.2	11.2	13.7	05:21	05:21	04:22
Run	General	12	5	9	P 06	6.05	00:33:08	10.9	10.9	12.9	05:28	05:28	04:39
Run	Intervals	12	5	8	P 07	10.04	00:51:26	11.7	11.7	16.7	05:07	05:07	03:35
Run	General	12	5	7	P 07	5.34	00:28:08	11.4	11.4	13.8	05:15	05:15	04:21
Run	Intervals	12	5	5	A 11	19.03	01:46:27	10.7	10.7	15.7	05:35	05:35	03:48
Run	General	12	5	4	P 06	5.10	00:28:32	10.7	10.7	12.9	05:36	05:36	04:39
Run	Intervals	12	5	2	P 06	8.11	00:40:29	12.0	12.0	16.8	04:59	04:59	03:33
Run	General	12	4	30	P 06	10.08	00:53:30	11.3	11.3	15.6	05:18	05:18	03:51
Run	Long Run	12	4	28	A 08	23.03	02:05:27	11.0	11.0	18.1	05:26	05:26	03:18
Run	General	12	4	25	P 05	5.09	00:27:17	11.2	11.2	13.6	05:21	05:21	04:25
Run	Intervals	12	4	24	P 06	10.07	00:52:03	11.6	11.6	16.3	05:10	05:10	03:40
Run	General	12	4	23	P 07	5.14	00:27:22	11.3	11.3	13.0	05:19	05:19	04:36
Run	General	12	4	21	A 10	16.02	01:29:48	10.7	10.7	13.6	05:36	05:36	04:24
Run	General	12	4	20	P 12	5.04	00:27:28	11.0	11.0	14.1	05:26	05:26	04:15
Run	Intervals	12	4	18	A 10	10.04	00:53:05	11.3	11.3	15.4	05:17	05:17	03:53
Run	General	12	4	16	A 08	10.04	00:56:22	10.7	10.7	13.5	05:36	05:36	04:27
Run	Long Run	12	4	14	A 10	19.06	01:52:56	10.1	10.1	13.4	05:55	05:55	04:29
Run	General	12	4	13	P 06	3.04	00:17:53	10.2	10.2	14.2	05:52	05:52	04:14
Run	Intervals	12	4	10	P 05	8.04	00:43:16	11.1	11.1	16.6	05:23	05:23	03:36
Run	General	12	4	9	P 05	8.03	00:43:58	11.0	11.0	14.1	05:28	05:28	04:14
Run	General	12	4	7	P 12	16.04	01:31:25	10.5	10.5	13.3	05:41	05:41	04:30
Run	General	12	4	6	P 07	5.11	00:27:48	11.0	11.0	12.5	05:26	05:26	04:49
Run	General	12	4	4	P 06	10.04	00:54:07	11.1	11.1	13.6	05:23	05:23	04:24
Run	General	12	4	2	P 06	8.15	00:44:32	11.0	11.0	15.2	05:27	05:27	03:56
Run	General	12	3	31	P 05	16.06	01:35:05	10.1	10.1	13.4	05:55	05:55	04:29
Run	General	12	3	30	P 07	5.44	00:31:52	10.2	10.2	12.6	05:51	05:51	04:44
Run	General	12	3	28	P 06	8.06	00:43:33	11.1	11.1	13.4	05:24	05:24	04:27
Run	General	12	3	26	P 06	8.05	00:43:57	11.0	11.0	14.0	05:27	05:27	04:17

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