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IronTractorBoy

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filter - from 25 Feb 2012 to 24 May 2013

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	View	Type	Tag	Y	M	D	Time	Distance	Duration	Avg Speed	Avg Speed (no stops)	Max Speed	Avg Pace	Avg Pace (no stops)	Best Pace
		Swim	Pool	13	5	13	P 12	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	5	13	P 12	0.00	00:40:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Treadmill	13	5	13	P 12	0.00	00:10:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Intervals	13	5	11	A 11	3.10	00:25:00	7.4	7.4	0.0	08:03	08:03	00:00
		Run	Treadmill	13	5	9	P 01	1.86	00:20:00	5.6	5.6	0.0	10:43	10:43	00:00
		Bike	Spinning	13	5	9	P 01	0.00	00:40:00	0.0	0.0	0.0	00:00	00:00	00:00
		Swim	Pool	13	5	9	P 01	0.87	00:30:00	1.7	1.7	0.0	34:29	34:29	00:00
		Cross	Elliptical	13	5	8	A 08	0.00	00:10:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Weights	13	5	8	A 08	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	5	8	A 08	0.00	00:30:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	General	13	5	6	A 10	13.69	01:10:36	11.6	11.6	30.7	05:09	05:09	01:57
		Run	Race	13	5	6	A 09	6.21	00:47:08	7.9	7.9	15.4	07:35	07:35	03:53
		Bike	General	13	5	6	A 07	16.93	01:05:01	15.6	15.6	26.6	03:50	03:50	02:15
		Run	General	13	5	4	A 09	3.10	00:25:20	7.3	7.3	0.0	08:10	08:10	00:00
		Swim	Pool	13	5	4	A 07	0.50	00:30:00	1.0	1.0	0.0	00:21	00:21	00:00
		Cross	Pilates	13	5	2	P 07	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	13	5	2	P 07	0.00	00:05:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	5	2	P 06	0.00	00:30:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Weights	13	5	2	A 08	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	5	2	A 08	0.00	00:30:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Intervals	13	5	1	P 06	3.00	00:31:00	5.8	5.8	0.0	10:19	10:20	00:00
		Cross	Weights	13	4	30	A 08	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	30	A 08	0.00	00:40:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Intervals	13	4	29	P 06	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	28	P 12	0.00	04:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	General	13	4	27	A 09	0.70	00:07:44	5.5	5.5	6.8	11:00	11:00	08:50
		Run	General	13	4	27	A 09	3.02	00:26:48	6.7	6.7	16.9	08:53	08:53	03:32
		Run	General	13	4	27	A 08	0.80	00:10:14	4.7	4.7	7.1	12:52	12:52	08:26
		Cross	Pilates	13	4	25	P 07	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	25	P 06	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	General	13	4	24	P 04	20.07	03:25:06	5.9	5.9	8.1	10:13	10:13	07:26
		Run	Intervals	13	4	23	P 06	4.00	00:45:00	5.3	5.3	0.0	11:14	11:15	00:00
		Cross	Weights	13	4	23	A 09	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	23	A 08	9.32	00:45:00	12.4	12.4	0.0	04:49	04:49	00:00
		Swim	Pool	13	4	22	A 08	0.31	00:20:00	0.9	0.9	0.0	04:22	04:22	00:00
		Bike	Race	13	4	21	A 08	85.10	06:44:10	12.6	12.6	32.4	04:44	04:44	01:51
		Run	General	13	4	20	A 09	0.61	00:07:01	5.2	5.2	6.3	11:26	11:26	09:33
		Run	Race	13	4	20	A 09	3.09	00:22:54	8.1	8.1	14.3	07:25	07:25	04:11
		Run	General	13	4	20	A 08	1.01	00:11:29	5.3	5.3	7.4	11:21	11:21	08:08
		Swim	Pool	13	4	20	A 07	0.62	00:25:00	1.5	1.5	0.0	40:14	40:14	00:00
		Cross	Pilates	13	4	18	P 07	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	13	4	18	P 06	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Tempo	13	4	17	P 07	4.08	01:00:02	4.1	4.1	15.7	14:42	14:42	03:48
		Run	General	13	4	17	P 06	1.94	00:18:34	6.3	6.3	7.2	09:35	09:35	08:18
		Swim	Pool	13	4	17	P 12	0.81	00:30:00	1.6	1.6	0.0	37:08	37:08	00:00
		Run	General	13	4	15	P 07	2.68	00:47:41	3.4	3.4	10.6	17:49	17:49	05:38
		Run	Tempo	13	4	15	P 05	3.97	00:51:25	4.6	4.6	11.3	12:56	12:56	05:17
		Cross	Weights	13	4	15	A 08	0.00	00:24:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	15	A 07	12.43	00:55:00	13.6	13.6	0.0	04:25	04:25	00:00
		Bike	General	13	4	14	A 11	34.45	02:32:53	13.5	13.8	28.1	04:26	04:21	02:08
		Run	General	13	4	13	A 09	2.20	00:25:29	5.2	5.2	11.0	11:36	11:36	05:27
		Run	Race	13	4	13	A 09	2.99	00:22:59	7.8	7.8	13.8	07:40	07:40	04:20
		Run	General	13	4	13	A 07	10.01	01:34:50	6.3	6.3	13.9	09:28	09:28	04:18
		Cross	Weights	13	4	11	P 08	0.00	00:21:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Treadmill	13	4	11	P 07	0.00	00:30:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	11	P 06	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	General	13	4	10	P 07	5.72	00:52:20	6.6	6.6	13.2	09:09	09:09	04:32
		Run	General	13	4	10	P 06	1.99	00:18:36	6.4	6.4	10.1	09:20	09:20	05:58
		Bike	Spinning	13	4	9	P 06	0.00	01:30:00	0.0	0.0	0.0	00:00	00:00	00:00
		Swim	Open Water - Wetsuit	13	4	7	P 01	0.06	00:05:00	0.7	0.7	0.0	20:28	20:28	00:00
		Run	General	13	4	6	A 09	6.72	01:05:49	6.1	6.1	11.5	09:47	09:47	05:12
		Run	General	13	4	6	A 09	3.12	00:30:22	6.2	6.2	7.5	09:44	09:44	08:00
		Run	General	13	4	6	A 07	7.41	01:15:13	5.9	5.9	7.5	10:09	10:09	08:00
		Cross	Pilates	13	4	4	P 07	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	4	A 08	0.00	01:04:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Tempo	13	4	3	P 07	6.62	01:07:54	5.8	5.8	10.5	10:15	10:15	05:41
		Run	General	13	4	3	P 06	3.08	00:30:07	6.1	6.1	7.2	09:47	09:47	08:19
		Cross	Weights	13	4	1	P 12	0.00	00:21:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Treadmill	13	4	1	A 11	2.30	00:20:00	6.9	6.9	0.0	08:41	08:41	00:00
		Bike	Spinning	13	4	1	A 10	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Treadmill	13	4	1	A 10	3.10	00:30:00	6.2	6.2	0.0	09:40	09:40	00:00
		Run	Race	13	3	30	A 10	6.57	00:56:32	7.0	7.0	15.5	08:36	08:36	03:52
		Run	General	13	3	30	A 10	1.35	00:15:52	5.1	5.1	6.7	11:45	11:45	08:55
		Run	General	13	3	30	A 09	0.75	00:07:07	6.3	6.3	7.4	09:28	09:28	08:06
		Run	Race	13	3	30	A 09	3.13	00:23:05	8.1	8.1	15.4	07:23	07:23	03:54
		Run	General	13	3	30	A 07	3.72	00:44:02	5.1	5.1	8.6	11:50	11:50	06:56
		Cross	Weights	13	3	29	A 11	0.00	00:11:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	13	3	29	A 11	1.24	00:15:00	5.0	5.0	0.0	12:04	12:04	00:00
		Run	Treadmill	13	3	29	A 09	2.69	00:30:00	5.4	5.4	0.0	11:09	11:09	00:00
		Bike	Spinning	13	3	29	A 08	13.01	01:00:00	13.0	13.0	0.0	04:36	04:36	00:00
		Run	Race	13	3	24	A 09	15.14	02:12:04	6.9	6.9	12.6	08:43	08:43	04:45
		Bike	Spinning	13	3	23	A 08	0.00	03:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Pilates	13	3	21	P 07	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	13	3	21	P 05	4.85	01:00:00	4.8	4.8	0.0	12:22	12:22	00:00
		Run	General	13	3	20	P 08	0.66	00:06:12	6.4	6.4	7.6	09:25	09:25	07:51
		Run	Tempo	13	3	20	P 07	6.17	01:05:12	5.7	5.7	11.8	10:33	10:33	05:06
		Run	General	13	3	20	P 06	1.26	00:11:33	6.6	6.6	8.7	09:09	09:08	06:54
		Swim	Aquajogging	13	3	20	P 12	0.25	00:30:00	0.5	0.5	0.0	00:42	00:42	00:00
		Swim	Pool	13	3	20	P 12	1.18	00:35:00	2.0	2.0	0.0	29:38	29:38	00:00
		Bike	Spinning	13	3	20	A 11	0.00	00:32:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	3	20	A 11	0.00	00:05:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	3	20	A 10	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	13	3	19	P 12	0.93	00:10:00	5.6	5.6	0.0	10:43	10:43	00:00
		Cross	Powerplates	13	3	19	P 12	0.00	00:04:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	3	19	A 11	0.00	00:32:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	3	19	A 11	4.35	00:20:00	13.0	13.0	0.0	04:35	04:35	00:00
		Run	General	13	3	19	A 10	3.01	00:28:40	6.3	6.3	7.5	09:31	09:31	08:01
		Run	General	13	3	16	A 09	3.02	00:25:45	7.0	7.0	8.9	08:32	08:32	06:44
		Run	Treadmill	13	3	12	A 08	0.99	00:15:00	4.0	4.0	0.0	15:05	15:05	00:00
		Bike	Spinning	13	3	12	A 08	6.84	00:40:00	10.3	10.3	0.0	05:51	05:51	00:00
		Cross	Pilates	13	3	7	P 01	0.00	03:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Water	Kayaking	13	3	7	A 10	0.00	00:40:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	General	13	3	7	A 08	0.22	00:01:57	6.6	6.6	17.3	09:02	09:02	03:27
		Run	General	13	3	7	A 08	1.01	00:08:03	7.5	7.5	23.1	07:57	07:57	02:35
		Run	General	13	3	7	A 08	1.95	00:20:32	5.7	5.7	14.5	10:33	10:33	04:08
		Swim	General	13	3	7	A 07	0.53	00:19:26	1.6	1.6	2.4	36:49	36:49	25:12
		Run	General	13	3	6	P 06	1.01	00:09:19	6.5	6.5	7.4	09:13	09:13	08:09
		Run	General	13	3	6	P 05	1.80	00:18:04	6.0	6.0	8.8	10:03	10:03	06:50
		Run	General	13	3	6	P 05	1.67	00:17:47	5.6	5.6	8.8	10:38	10:38	06:48
		Run	General	13	3	6	P 05	1.63	00:18:35	5.3	5.3	7.8	11:24	11:24	07:43
		Run	General	13	3	6	P 05	1.01	00:09:31	6.4	6.4	7.1	09:24	09:24	08:28
		Bike	General	13	3	6	P 01	15.25	01:09:54	13.1	13.1	41.6	04:35	04:35	01:26
		Cross	Yoga	13	3	6	A 11	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	General	13	3	5	P 05	2.34	00:50:44	2.8	5.8	12.2	21:40	10:19	04:54
		Swim	General	13	3	5	P 01	0.50	00:15:40	1.9	1.9	2.0	31:32	31:32	30:02
		Run	General	13	3	5	A 09	0.51	00:05:38	5.5	5.5	6.2	10:57	10:56	09:45
		Run	General	13	3	5	A 07	13.31	01:55:39	6.9	6.9	13.0	08:41	08:41	04:36
		Run	General	13	3	4	P 02	2.66	00:14:13	11.2	11.2	38.2	05:20	05:20	01:34
		Run	Race	13	3	4	P 02	0.14	00:01:03	8.1	10.7	22.7	07:24	05:37	02:38
		Swim	General	13	3	4	P 02	0.12	00:04:22	1.7	1.7	1.9	35:14	35:14	31:06
		Run	General	13	3	4	A 09	3.90	00:36:44	6.4	6.4	10.0	09:24	09:24	06:00
		Swim	General	13	3	4	A 07	0.75	00:23:50	1.9	1.9	2.8	31:58	31:58	21:27
		Run	General	13	3	3	P 05	4.09	00:34:04	7.2	7.2	9.2	08:19	08:19	06:32
		Bike	General	13	3	3	A 11	24.36	02:07:27	11.5	11.5	37.4	05:13	05:13	01:36
		Swim	General	13	3	3	A 07	1.77	01:00:55	1.7	1.7	8.6	34:24	34:24	06:58
		Run	General	13	3	2	P 05	0.52	00:04:38	6.7	6.7	8.2	08:58	08:57	07:19
		Run	General	13	3	2	P 05	2.21	00:22:36	5.9	5.9	10.6	10:14	10:14	05:40
		Run	General	13	3	2	P 05	1.94	00:17:09	6.8	6.8	7.7	08:51	08:51	07:47
		Cross	Pilates	13	3	2	P 01	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	General	13	3	2	P 12	26.18	02:03:23	12.7	14.2	48.0	04:42	04:13	01:15
		Swim	General	13	3	2	A 09	1.65	01:08:24	1.4	1.4	4.9	41:32	41:32	12:20
		Run	General	13	3	1	P 05	0.79	00:07:11	6.6	6.6	7.0	09:06	09:06	08:36
		Run	General	13	3	1	P 05	2.65	00:21:51	7.3	7.3	12.0	08:15	08:15	05:00
		Run	General	13	3	1	P 05	1.94	00:15:56	7.3	7.3	8.1	08:12	08:12	07:23
		Run	General	13	3	1	P 05	0.22	00:01:41	7.6	7.6	8.3	07:52	07:52	07:14
		Bike	General	13	3	1	P 01	23.54	01:40:58	14.0	14.0	38.1	04:17	04:17	01:34
		Swim	General	13	3	1	A 07	2.21	01:02:05	2.1	2.1	8.6	28:08	28:08	06:58
		Swim	General	13	2	28	P 03	0.62	00:22:19	1.7	1.7	2.0	35:55	35:55	30:34
		Cross	Elliptical	13	2	18	P 01	0.69	00:10:00	4.1	4.1	0.0	14:31	14:31	00:00
		Bike	Spinning	13	2	18	A 11	0.00	00:40:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	2	18	A 10	9.14	00:40:00	13.7	13.7	0.0	04:22	04:22	00:00
		Bike	Spinning	13	2	18	A 10	0.00	00:05:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Weights	13	2	18	A 10	0.00	00:29:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	13	2	18	A 10	0.87	00:10:00	5.2	5.2	0.0	11:31	11:31	00:00
		Bike	Road Biking	13	2	17	P 12	3.94	00:18:43	12.6	12.6	24.4	04:45	04:44	02:27
		Run	Race	13	2	17	A 10	10.02	01:23:58	7.2	7.2	14.0	08:23	08:23	04:16
		Bike	Road Biking	13	2	17	A 09	3.97	00:15:05	15.8	15.8	22.1	03:48	03:48	02:43
		Run	Treadmill	13	2	17	A 08	3.15	00:29:11	6.5	6.5	0.0	09:16	09:16	00:00
		Run	Treadmill	13	2	17	A 08	3.08	00:30:00	6.2	6.2	0.0	09:44	09:44	00:00
		Swim	General	13	2	17	A 07	1.48	00:50:19	1.8	1.8	2.8	34:05	34:05	21:27
		Bike	General	13	2	16	A 10	53.29	04:15:39	12.5	12.5	32.8	04:47	04:47	01:49
		Cross	Pilates	13	2	14	P 07	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	2	14	P 06	4.35	00:25:00	10.4	10.4	0.0	05:44	05:44	00:00
		Run	General	13	2	14	A 08	1.05	00:10:54	5.8	5.8	7.1	10:22	10:22	08:24
		Run	Hill Work	13	2	14	A 07	2.24	00:28:00	4.8	4.8	9.6	12:29	12:29	06:14
		Run	General	13	2	14	A 07	1.14	00:12:11	5.6	5.6	6.4	10:41	10:41	09:25
		Run	General	13	2	13	P 08	0.76	00:07:49	5.8	5.8	7.7	10:18	10:18	07:49
		Run	Tempo	13	2	13	P 07	6.53	00:54:20	7.2	7.2	9.2	08:19	08:19	06:30
		Run	General	13	2	13	P 06	1.33	00:11:02	7.3	7.3	8.6	08:16	08:16	06:59
		Bike	Spinning	13	2	12	P 07	9.74	01:00:00	9.7	9.7	0.0	06:09	06:09	00:00
		Bike	Spinning	13	2	12	P 06	7.54	00:30:00	15.1	15.1	0.0	03:58	03:58	00:00
		Cross	Weights	13	2	12	P 06	0.00	00:18:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	13	2	12	P 06	1.03	00:12:00	5.2	5.2	0.0	11:37	11:37	00:00
		Cross	Elliptical	13	2	10	P 02	0.68	00:10:00	4.1	4.1	0.0	14:37	14:37	00:00
		Run	Treadmill	13	2	10	P 02	2.54	00:20:00	7.6	7.6	0.0	07:52	07:52	00:00
		Bike	Spinning	13	2	10	P 01	0.00	00:30:00	0.0	0.0	0.0	00:00	00:00	00:00
		Swim	Pool	13	2	10	P 01	0.25	00:08:27	1.8	1.8	0.0	34:00	34:00	00:00
		Run	General	13	2	9	A 09	5.56	00:58:16	5.7	5.7	10.6	10:28	10:28	05:41
		Run	Race	13	2	9	A 09	3.04	00:24:39	7.4	7.4	12.8	08:06	08:06	04:41
		Run	General	13	2	9	A 07	8.25	01:19:27	6.2	6.2	12.1	09:38	09:38	04:57
		Cross	Elliptical	13	2	7	P 07	0.68	00:10:00	4.1	4.1	0.0	14:37	14:37	00:00
		Bike	Spinning	13	2	7	P 06	12.92	01:00:00	12.9	12.9	0.0	04:38	04:38	00:00
		Cross	Weights	13	2	7	P 06	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	13	2	7	P 06	0.43	00:05:00	5.2	5.2	0.0	11:29	11:29	00:00
		Run	Tempo	13	2	6	P 07	6.04	01:03:03	5.8	5.8	11.4	10:26	10:26	05:16
		Swim	Pool	13	2	6	P 06	0.93	00:37:00	1.5	1.5	0.0	39:41	39:41	00:00
		Run	General	13	2	3	P 12	1.13	00:30:02	2.3	2.3	7.1	26:38	26:38	08:24
		Run	Race	13	2	3	A 10	13.15	01:55:36	6.8	6.8	12.9	08:47	08:47	04:38
		Run	General	13	2	3	A 09	0.89	00:10:23	5.1	5.1	7.2	11:43	11:43	08:22
		Run	General	13	2	3	A 09	2.54	00:25:19	6.0	6.0	8.1	09:58	09:58	07:23
		Bike	General	13	2	2	A 09	2.63	00:18:13	8.6	8.6	18.8	06:56	06:56	03:11
		Run	Race	13	2	2	A 09	3.05	00:22:44	8.0	8.0	14.7	07:27	07:27	04:05
		Bike	General	13	2	2	A 08	3.24	00:14:01	13.9	13.9	21.2	04:19	04:18	02:49
		Swim	General	13	2	2	A 08	0.25	00:08:34	1.7	1.7	1.9	34:29	34:29	32:11
		Bike	General	13	2	2	A 07	3.95	00:21:40	10.9	10.9	22.3	05:29	05:29	02:41
		Run	Tempo	13	1	30	P 07	5.85	01:02:19	5.6	5.6	10.8	10:39	10:39	05:33
		Swim	Pool	13	1	30	P 06	0.93	00:32:00	1.7	1.7	0.0	34:19	34:19	00:00
		Cross	Elliptical	13	1	30	A 09	0.16	00:03:00	3.1	3.1	0.0	19:18	19:18	00:00
		Bike	Spinning	13	1	30	A 08	6.46	00:32:00	12.1	12.1	0.0	04:57	04:57	00:00
		Cross	Elliptical	13	1	30	A 08	0.15	00:02:00	4.5	4.5	0.0	13:19	13:20	00:00
		Cross	Weights	13	1	30	A 08	0.00	00:25:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	13	1	29	P 08	0.55	00:08:00	4.2	4.2	0.0	14:24	14:24	00:00
		Bike	Spinning	13	1	29	P 07	7.65	00:30:00	15.3	15.3	0.0	03:55	03:55	00:00
		Bike	Spinning	13	1	29	P 07	1.94	00:10:00	11.6	11.6	0.0	05:09	05:09	00:00
		Run	Treadmill	13	1	29	P 06	3.16	00:32:00	5.9	5.9	0.0	10:06	10:06	00:00
		Cross	Elliptical	13	1	29	P 06	0.87	00:10:00	5.2	5.2	0.0	11:30	11:30	00:00
		Cross	Weights	13	1	29	P 06	0.00	00:17:00	0.0	0.0	0.0	00:00	00:00	00:00
		Swim	Pool	13	1	29	A 08	0.50	00:20:00	1.5	1.5	0.0	40:14	40:14	00:00
		Run	General	13	1	26	P 02	6.62	01:05:19	6.1	6.1	7.4	09:52	09:52	08:07
		Bike	General	13	1	26	A 10	46.21	04:00:05	11.5	11.5	32.4	05:11	05:11	01:51
		Cross	Elliptical	13	1	24	A 09	0.32	00:05:00	3.8	3.8	0.0	15:49	15:49	00:00
		Bike	Spinning	13	1	24	A 08	10.04	00:30:00	20.1	20.1	0.0	02:59	02:59	00:00
		Bike	Spinning	13	1	24	A 08	7.36	00:30:00	14.7	14.7	0.0	04:04	04:04	00:00
		Cross	Weights	13	1	23	P 07	0.00	00:24:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Weights	13	1	21	P 06	0.00	00:24:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Treadmill	13	1	17	A 08	1.98	00:24:00	5.0	5.0	0.0	12:06	12:06	00:00
		Bike	Spinning	13	1	17	A 07	14.48	01:00:00	14.5	14.5	0.0	04:08	04:08	00:00
		Swim	Pool	13	1	16	P 12	0.81	00:33:00	1.5	1.5	0.0	40:51	40:51	00:00
		Run	Treadmill	13	1	16	A 08	2.45	00:30:00	4.9	4.9	0.0	12:14	12:14	00:00
		Bike	Spinning	13	1	16	A 07	12.19	01:00:00	12.2	12.2	0.0	04:55	04:55	00:00
		Cross	Weights	13	1	15	P 06	0.00	00:21:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	General	13	1	12	A 09	7.52	01:19:25	5.7	5.7	8.9	10:33	10:33	06:46
		Run	General	13	1	12	A 09	3.06	00:30:26	6.0	6.0	8.4	09:56	09:56	07:06
		Run	General	13	1	12	A 08	4.84	00:51:53	5.6	5.6	10.5	10:43	10:43	05:42
		Cross	Pilates	13	1	10	P 08	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Treadmill	13	1	10	P 06	3.60	00:40:00	5.4	5.4	0.0	11:05	11:05	00:00
		Run	Tempo	13	1	9	P 07	4.02	00:44:42	5.4	5.4	14.7	11:07	11:07	04:04
		Run	Tempo	13	1	9	P 06	3.79	00:45:52	5.0	5.0	11.7	12:05	12:05	05:07
		Bike	Spinning	13	1	8	A 08	9.32	00:48:00	11.7	11.7	0.0	05:08	05:08	00:00
		Cross	Weights	13	1	8	A 07	0.00	00:23:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	13	1	8	A 07	0.00	00:10:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	1	5	A 10	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	General	13	1	5	A 09	2.12	00:22:01	5.8	5.8	7.1	10:23	10:23	08:29
		Run	Race	13	1	5	A 09	3.06	00:27:09	6.7	6.7	10.1	08:53	08:53	05:57
		Run	General	13	1	5	A 08	2.08	00:20:22	6.1	6.1	7.2	09:48	09:48	08:18
		Swim	General	13	1	5	A 07	0.86	00:31:01	1.7	1.7	2.6	36:10	36:10	22:47
		Run	General	12	12	30	A 11	2.31	00:19:51	7.0	7.0	8.0	08:36	08:36	07:27
		Bike	General	12	12	30	A 10	16.20	01:15:22	12.9	12.9	23.9	04:39	04:39	02:30
		Run	Race	12	12	29	A 09	3.00	00:22:45	7.9	7.9	12.8	07:34	07:34	04:41
		Run	Race	12	12	25	A 09	3.01	00:23:52	7.6	7.6	12.9	07:55	07:55	04:39
		Run	Race	12	12	22	A 09	3.05	00:25:04	7.3	7.3	17.7	08:14	08:14	03:23
		Run	General	12	12	22	A 08	1.03	00:10:13	6.0	6.0	8.2	09:57	09:57	07:18
		Cross	Elliptical	12	12	20	P 07	0.00	00:12:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	12	12	20	P 06	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	12	12	20	P 06	0.00	00:03:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Hill Work	12	12	18	P 06	4.07	00:42:13	5.8	5.8	8.4	10:23	10:23	07:09
		Run	General	12	12	15	A 09	1.08	00:12:25	5.2	5.2	7.4	11:32	11:32	08:04
		Run	Tempo	12	12	15	A 09	3.09	00:23:34	7.9	7.9	13.6	07:37	07:37	04:25
		Run	General	12	12	15	A 08	0.15	00:01:21	6.6	6.6	8.3	09:09	09:09	07:14
		Swim	Pool	12	12	15	A 07	0.00	00:28:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	12	12	14	A 09	0.00	00:05:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Treadmill	12	12	14	A 08	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Treadmill	12	12	14	A 08	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	12	12	14	A 08	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	12	12	14	A 07	0.00	00:10:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Weights	12	12	14	A 07	0.00	00:25:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	12	12	10	A 08	0.00	00:30:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Weights	12	12	10	A 07	0.00	00:24:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	12	12	10	A 07	0.00	00:10:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	12	12	9	A 11	0.00	02:30:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	General	12	12	8	A 08	13.14	02:18:31	5.7	5.7	10.1	10:32	10:32	05:55
		Cross	Pilates	12	12	6	P 07	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	12	12	6	P 06	9.82	00:40:00	14.7	14.7	0.0	04:04	04:04	00:00
		Run	Tempo	12	12	5	P 07	4.33	00:43:35	6.0	6.0	12.4	10:03	10:03	04:49
		Run	Hill Work	12	12	5	P 06	2.61	00:25:35	6.1	6.1	9.2	09:47	09:47	06:30
		Run	General	12	12	1	A 09	3.05	00:23:44	7.7	7.7	10.1	07:47	07:47	05:56
		Cross	Pilates	12	11	29	P 07	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Elliptical	12	11	29	P 06	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	General	12	11	28	A 07	12.02	01:52:11	6.4	6.4	7.8	09:19	09:19	07:39
		Bike	Spinning	12	11	25	A 11	0.00	03:00:00	0.0	0.0	0.0	00:00	00:00	00:00
		Run	Race	12	11	24	A 09	3.03	00:22:47	8.0	8.0	13.8	07:31	07:31	04:20
		Run	General	12	11	24	A 08	3.10	00:29:56	6.2	6.2	8.1	09:38	09:38	07:23
		Cross	Pilates	12	11	22	P 07	0.00	01:00:00	0.0	0.0	0.0	00:00	00:00	00:00