DShaw55 - RunningFree

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filter - from 18 Feb 2012 to 24 May 2013

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Type	Tag	Y	M	D	Time	Distance	Duration	Avg Speed	Avg Speed (no stops)	Max Speed	Avg Pace	Avg Pace (no stops)	Best Pace
Run	General	12	7	16	A 10	4.09	00:42:35	5.8	6.3	11.0	10:24	09:34	05:25
Run	General	12	7	13	A 10	10.10	01:39:08	6.1	6.5	13.1	09:48	09:12	04:34
Run	General	12	6	25	A 10	3.86	00:43:25	5.3	5.3	9.7	11:14	11:14	06:12
Run	General	12	6	21	A 10	12.00	02:00:46	6.0	6.0	13.2	10:03	10:03	04:32
Run	General	12	6	20	A 10	4.57	00:54:49	5.0	5.0	9.9	11:59	11:59	06:03
Run	General	12	6	19	A 10	4.38	00:44:45	5.9	6.4	14.0	10:13	09:21	04:16
Run	General	12	6	14	A 10	12.00	01:48:09	6.7	7.2	16.3	09:00	08:19	03:40
Run	General	12	6	13	A 10	4.35	00:50:33	5.2	5.2	10.5	11:37	11:37	05:43
Bike	Mountain Biking	12	6	13	A 10	0.01	00:00:11	2.1	5.8	5.2	28:04	10:25	11:35
Run	General	12	6	11	A 10	4.03	00:41:46	5.8	5.8	25.9	10:21	10:21	02:19
Run	General	12	6	7	A 10	9.02	01:20:52	6.7	7.4	11.0	08:58	08:06	05:25
Run	General	12	6	6	A 10	3.88	00:41:22	5.6	6.1	13.8	10:40	09:47	04:20
Run	General	12	5	31	A 11	3.65	00:44:14	5.0	7.3	10.6	12:06	08:11	05:40
Run	General	12	5	29	A 10	4.01	00:34:23	7.0	7.2	15.4	08:34	08:22	03:53
Run	General	12	5	24	A 10	3.98	00:44:28	5.4	6.3	9.8	11:09	09:29	06:08
Run	General	12	5	23	A 10	7.25	01:06:28	6.5	7.0	15.8	09:09	08:37	03:48
Run	General	12	5	16	A 10	6.63	01:03:29	6.3	6.8	11.3	09:34	08:52	05:19
Run	General	12	5	14	A 10	4.59	00:57:39	4.8	4.8	13.5	12:33	12:33	04:27
Run	General	12	5	10	A 10	5.95	01:11:25	5.0	6.5	9.2	12:00	09:17	06:31
Run	General	12	5	2	P 02	3.50	00:30:13	7.0	7.3	11.6	08:37	08:12	05:09
Run	General	12	5	1	P 02	5.11	00:48:20	6.3	6.8	12.7	09:27	08:47	04:44
Run	General	12	4	24	P 06	8.25	01:18:00	6.3	6.8	20.7	09:27	08:52	02:53
Run	General	12	4	22	P 04	4.50	00:41:20	6.5	6.7	23.4	09:10	08:56	02:34
Run	General	12	4	22	P 04	4.50	00:41:20	6.5	6.7	23.4	09:10	08:56	02:34
Run	General	12	4	18	A 10	1.91	00:27:41	4.1	6.7	7.9	14:27	08:58	07:33
Run	General	12	4	18	A 10	1.59	00:17:45	5.4	6.5	8.2	11:08	09:15	07:20
Bike	General	12	4	15	P 05	9.86	00:54:01	11.0	11.5	30.4	05:28	05:13	01:58
Walk	General	12	4	6	A 12	0.96	00:22:13	2.6	7.9	14.3	23:05	07:36	04:12
Run	General	12	4	4	A 10	4.63	00:41:22	6.7	7.2	23.5	08:56	08:20	02:33
Run	General	12	4	4	A 10	4.63	00:41:22	6.7	7.2	23.5	08:56	08:20	02:33

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