dirk - RunningFree

RunningFree

Login
Join

dirk

Training - Blog

Training - Calendar

Training - Totals

Training - Analysis

Training - Plan

Training - Apps

filter - from 11 Feb 2012 to 21 May 2013

List

Activities

Speed

Perf

Effort

Notes

TRIMP

Pies

Time-Distance

Distance-Pace

Time-Pace

Date-Pace

PaceGroups

Daily

Weekly

Monthly

Fullscreen on/off

Drag a column header here to group by that column

	View	Type	Tag	Y	M	D	Time	Distance	Duration	Avg Speed	Avg Speed (no stops)	Max Speed	Avg Pace	Avg Pace (no stops)	Best Pace
		Bike	Road Biking	13	5	20	P 01	15.77	01:07:15	14.1	14.1	35.7	04:15	04:15	01:40
		Bike	Road Biking	13	5	19	P 01	32.17	03:01:23	10.6	10.6	34.4	05:38	05:38	01:44
		Bike	Mountain Biking	13	5	19	A 09	38.13	01:51:03	20.6	20.6	50.0	02:54	02:54	01:12
		Walk	General	13	5	18	P 08	2.75	00:43:12	3.8	3.8	7.4	15:44	15:44	08:05
		Bike	Mountain Biking	13	5	18	P 03	17.46	01:00:31	17.3	17.3	52.6	03:27	03:27	01:08
		Bike	Road Biking	13	5	18	A 11	26.36	02:18:51	11.4	11.4	29.3	05:16	05:16	02:02
		Walk	General	13	5	17	P 08	3.00	00:45:00	4.0	4.0	4.0	15:00	15:00	15:00
		Walk	General	13	5	16	P 09	2.50	00:30:00	5.0	5.0	5.0	12:00	12:00	12:00
		Bike	Spinning	13	5	15	P 06	34.00	01:16:20	26.7	26.7	0.0	02:14	02:14	00:00
		Skate	Inline	13	5	13	P 07	15.00	02:00:00	7.5	7.5	7.5	08:00	08:00	08:00
		Walk	General	13	5	12	A 11	4.50	00:55:00	4.9	4.9	4.9	12:13	12:13	12:13
		Walk	General	13	5	11	P 01	3.88	00:46:07	5.1	5.1	5.4	11:52	11:52	11:11
		Bike	Road Biking	13	5	11	A 10	20.56	00:43:20	28.5	28.5	36.9	02:06	02:06	01:37
		Walk	General	13	5	10	P 06	4.68	01:00:00	4.7	4.7	5.0	12:49	12:49	11:55
		Walk	General	13	5	9	P 02	4.25	00:59:00	4.3	4.6	5.2	13:53	13:04	11:31
		Walk	General	13	5	8	P 06	3.00	00:45:00	4.0	4.0	4.0	15:00	15:00	15:00
		Bike	Road Biking	13	5	7	P 03	4.32	00:11:40	22.2	22.2	31.0	02:42	02:42	01:55
		Walk	General	13	5	7	P 01	1.50	00:20:00	4.5	4.5	4.5	13:20	13:20	13:20
		Walk	General	13	5	6	P 02	2.50	00:30:00	5.0	5.0	5.0	12:00	12:00	12:00
		Walk	General	13	5	5	P 04	1.00	00:15:00	4.0	4.0	4.0	15:00	15:00	15:00
		Walk	General	13	4	24	P 06	6.00	01:05:00	5.5	5.5	5.5	10:50	10:50	10:50
		Cross	Other	13	4	23	P 07	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Skate	Inline	13	4	22	P 07	12.90	01:06:59	11.6	11.6	31.7	05:11	05:11	01:53
		Bike	Spinning	13	4	22	P 12	4.37	00:07:41	34.1	34.1	34.1	01:45	01:45	01:45
		Cross	Gym	13	4	22	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Bike Ergo	13	4	22	A 11	4.60	00:10:30	26.3	26.3	26.3	02:16	02:16	02:16
		Walk	General	13	4	21	P 06	6.00	01:15:00	4.8	4.8	4.8	12:30	12:30	12:30
		Bike	Road Biking	13	4	21	P 02	21.25	01:05:48	19.4	19.4	36.0	03:05	03:05	01:39
		Skate	Inline	13	4	21	A 10	55.97	02:32:02	22.1	23.1	31.7	02:42	02:35	01:53
		Bike	Road Biking	13	4	20	P 04	1.51	00:04:42	19.3	19.3	22.4	03:06	03:06	02:40
		Bike	Road Biking	13	4	20	P 03	5.32	00:17:25	18.3	18.3	19.6	03:16	03:16	03:03
		Cross	Basketball	13	4	18	P 08	3.00	01:15:00	2.4	2.4	0.0	25:00	25:00	00:00
		Cross	Gym	13	4	18	P 12	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	18	P 12	13.92	00:26:23	31.6	31.6	49.4	01:53	01:53	01:12
		Cross	Elliptical	13	4	17	P 08	1.33	00:10:00	8.0	8.0	0.0	07:31	07:31	00:00
		Cross	Rowing Machine	13	4	17	P 08	2.00	00:07:40	15.6	15.6	0.0	03:50	03:50	00:00
		Cross	Gym	13	4	17	P 08	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	17	P 06	36.50	01:21:17	26.9	26.9	0.0	02:13	02:13	00:00
		Walk	General	13	4	16	P 07	3.50	00:40:00	5.3	5.3	5.3	11:25	11:25	11:25
		Bike	Spinning	13	4	16	P 02	4.37	00:06:53	38.1	38.1	38.1	01:34	01:34	01:34
		Bike	Spinning	13	4	16	P 01	11.94	00:39:25	18.2	18.2	21.3	03:17	03:17	02:48
		Skate	Inline	13	4	15	P 07	13.41	01:12:57	11.0	15.7	31.9	05:26	03:49	01:52
		Bike	Spinning	13	4	15	P 12	4.37	00:06:40	39.3	39.3	39.3	01:31	01:31	01:31
		Cross	Rowing Machine	13	4	15	P 12	1.00	00:03:43	16.1	16.1	0.0	03:43	03:43	00:00
		Cross	Gym	13	4	15	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	15	A 11	4.44	00:06:36	40.4	40.4	40.4	01:29	01:29	01:29
		Bike	Spinning	13	4	15	A 11	4.37	00:06:42	39.1	39.1	39.1	01:31	01:31	01:31
		Cross	Basketball	13	4	14	P 07	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Skate	Inline	13	4	14	P 12	51.00	02:27:51	20.7	20.9	52.3	02:53	02:52	01:08
		Bike	Road Biking	13	4	13	P 06	3.26	00:10:00	19.5	19.5	30.1	03:04	03:04	01:59
		Bike	Road Biking	13	4	13	P 04	3.04	00:08:00	22.8	22.8	21.4	02:38	02:38	02:48
		Cross	Rowing Machine	13	4	12	P 12	1.00	00:03:43	16.1	16.1	0.0	03:43	03:43	00:00
		Cross	Gym	13	4	12	A 11	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	12	A 11	22.97	00:35:54	38.4	38.4	50.9	01:33	01:33	01:10
		Cross	Rowing Machine	13	4	11	A 11	1.00	00:03:46	15.9	15.9	0.0	03:46	03:46	00:00
		Bike	Spinning	13	4	11	A 11	4.37	00:07:56	33.1	33.1	33.1	01:48	01:48	01:48
		Bike	Spinning	13	4	11	A 10	18.41	00:45:21	24.4	24.4	31.7	02:27	02:27	01:53
		Walk	General	13	4	9	P 07	5.00	00:55:00	5.5	5.5	5.5	11:00	11:00	11:00
		Skate	Inline	13	4	8	P 07	15.00	01:30:00	10.0	10.0	10.0	06:00	06:00	06:00
		Cross	Elliptical	13	4	8	P 12	1.25	00:06:00	12.5	12.5	12.5	04:48	04:48	04:48
		Cross	Gym	13	4	8	A 11	0.00	00:55:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Gym	13	4	8	A 11	5.38	00:10:30	30.7	30.7	30.7	01:57	01:57	01:57
		Walk	General	13	4	7	P 02	7.00	01:30:00	4.7	4.7	4.7	12:51	12:51	12:51
		Bike	Road Biking	13	4	7	P 01	6.00	00:16:00	22.5	22.5	22.5	02:40	02:40	02:40
		Bike	Mountain Biking	13	4	7	A 09	53.63	02:42:44	19.8	19.8	27.8	03:02	03:02	02:09
		Bike	Road Biking	13	4	6	P 05	3.26	00:08:00	24.4	24.4	32.8	02:27	02:27	01:49
		Bike	Road Biking	13	4	6	P 03	3.04	00:08:00	22.8	22.8	21.4	02:38	02:38	02:48
		Skate	Inline	13	4	6	A 09	28.70	01:26:31	19.9	19.9	28.5	03:00	03:00	02:06
		Walk	General	13	4	5	P 06	3.00	00:35:00	5.1	5.1	5.1	11:40	11:40	11:40
		Bike	Spinning	13	4	5	P 12	4.37	00:07:33	34.7	34.7	34.7	01:43	01:43	01:43
		Cross	Rowing Machine	13	4	5	P 12	1.00	00:03:44	16.1	16.1	0.0	03:44	03:44	00:00
		Cross	Gym	13	4	5	A 11	0.00	00:40:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	5	A 11	4.44	00:06:55	38.5	38.5	38.5	01:33	01:33	01:33
		Bike	Spinning	13	4	5	A 11	4.37	00:07:35	34.6	34.6	34.6	01:44	01:44	01:44
		Bike	Spinning	13	4	3	P 06	34.00	01:15:46	26.9	26.9	0.0	02:13	02:13	00:00
		Bike	Spinning	13	4	2	P 12	4.37	00:09:06	28.8	28.8	28.8	02:04	02:04	02:04
		Cross	Rowing Machine	13	4	2	P 12	1.00	00:03:39	16.4	16.4	0.0	03:39	03:39	00:00
		Cross	Gym	13	4	2	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	4	2	A 11	11.85	00:20:30	34.7	34.7	34.7	01:43	01:43	01:43
		Bike	Road Biking	13	4	1	P 01	7.00	00:20:00	21.0	21.0	21.0	02:51	02:51	02:51
		Bike	Mountain Biking	13	4	1	A 09	51.49	02:45:45	18.6	19.1	32.6	03:13	03:08	01:50
		Walk	General	13	3	31	P 04	4.00	01:00:00	4.0	4.0	4.0	15:00	15:00	15:00
		Skate	Inline	13	3	30	P 02	29.25	01:26:16	20.3	20.3	29.2	02:56	02:56	02:03
		Bike	Road Biking	13	3	29	P 09	8.00	00:25:00	19.2	19.2	19.2	03:07	03:07	03:07
		Bike	Road Biking	13	3	29	P 04	13.98	00:45:03	18.6	19.3	30.7	03:13	03:06	01:57
		Skate	Inline	13	3	29	A 11	21.19	01:00:34	21.0	21.0	27.5	02:51	02:51	02:11
		Cross	Gym	13	3	28	P 01	1.50	00:05:00	18.0	18.0	18.0	03:20	03:20	03:20
		Bike	Spinning	13	3	28	P 12	23.02	00:53:22	25.9	25.9	36.4	02:19	02:19	01:38
		Cross	Rowing Machine	13	3	27	P 08	2.00	00:07:40	15.7	15.7	0.0	03:50	03:50	00:00
		Cross	Gym	13	3	27	P 08	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	3	27	P 06	35.50	01:19:18	26.9	26.9	0.0	02:14	02:14	00:00
		Walk	General	13	3	26	P 06	3.83	00:45:20	5.1	5.1	5.4	11:50	11:50	11:12
		Bike	Spinning	13	3	26	P 12	4.37	00:06:57	37.7	37.7	37.7	01:35	01:35	01:35
		Cross	Rowing Machine	13	3	26	P 12	1.00	00:03:49	15.7	15.7	0.0	03:49	03:49	00:00
		Cross	Gym	13	3	26	A 11	0.00	00:50:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Gym	13	3	26	A 11	1.64	00:02:00	49.2	49.2	49.2	01:13	01:13	01:13
		Cross	Gym	13	3	26	A 11	7.17	00:10:30	41.0	41.0	41.0	01:27	01:27	01:27
		Walk	General	13	3	25	P 06	2.00	00:24:00	5.0	5.0	5.0	12:00	12:00	12:00
		Cross	Rowing Machine	13	3	25	P 12	1.00	00:03:39	16.4	16.4	0.0	03:39	03:39	00:00
		Cross	Gym	13	3	25	P 12	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	3	25	A 11	19.36	00:37:27	31.0	31.0	31.0	01:56	01:56	01:56
		Walk	General	13	3	24	P 02	3.49	00:42:10	5.0	5.0	9.9	12:05	12:05	06:04
		Bike	Mountain Biking	13	3	24	A 09	40.01	02:06:34	19.0	19.0	28.6	03:09	03:09	02:05
		Skate	Inline	13	3	23	P 02	7.00	00:30:00	14.0	14.0	14.0	04:17	04:17	04:17
		Cross	Other	13	3	21	P 08	3.00	01:15:00	2.4	2.4	2.4	25:00	25:00	25:00
		Skate	Inline	13	3	21	P 12	25.51	01:12:35	21.1	21.1	28.5	02:50	02:50	02:06
		Cross	Rowing Machine	13	3	20	P 08	2.00	00:07:47	15.4	15.4	0.0	03:53	03:53	00:00
		Cross	Gym	13	3	20	P 08	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	3	20	P 06	30.50	01:08:40	26.6	26.6	0.0	02:15	02:15	00:00
		Bike	Spinning	13	3	19	P 12	4.37	00:06:25	40.9	40.9	40.9	01:28	01:28	01:28
		Bike	Spinning	13	3	19	A 11	22.97	00:36:36	37.7	37.7	50.9	01:35	01:35	01:10
		Walk	General	13	3	18	P 06	3.50	00:45:00	4.7	4.7	4.7	12:51	12:51	12:51
		Bike	Spinning	13	3	18	P 12	4.37	00:07:50	33.5	33.5	33.5	01:47	01:47	01:47
		Cross	Rowing Machine	13	3	18	P 12	1.00	00:03:42	16.2	16.2	0.0	03:42	03:42	00:00
		Cross	Gym	13	3	18	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Gym	13	3	18	A 11	1.69	00:02:00	50.7	50.7	50.7	01:11	01:11	01:11
		Cross	Gym	13	3	18	A 11	7.06	00:10:30	40.3	40.3	40.3	01:29	01:29	01:29
		Walk	General	13	3	17	P 06	3.50	00:45:00	4.7	4.7	4.7	12:51	12:51	12:51
		Bike	Road Biking	13	3	17	A 11	20.94	00:48:05	26.1	26.1	32.6	02:17	02:17	01:50
		Walk	General	13	3	16	P 02	7.00	01:30:00	4.7	4.7	4.7	12:51	12:51	12:51
		Bike	Road Biking	13	3	16	P 12	3.26	00:08:00	24.4	24.4	32.8	02:27	02:27	01:49
		Bike	Road Biking	13	3	16	A 10	3.04	00:10:00	18.2	18.2	21.4	03:17	03:17	02:48
		Walk	General	13	3	15	A 09	5.00	01:00:00	5.0	5.0	5.0	12:00	12:00	12:00
		Bike	Spinning	13	3	11	A 11	45.56	00:54:32	50.1	50.1	0.0	01:11	01:11	00:00
		Walk	General	13	3	10	P 05	2.00	00:30:00	4.0	4.0	4.0	15:00	15:00	15:00
		Bike	Road Biking	13	3	10	A 11	37.60	01:27:49	25.7	25.8	36.2	02:20	02:19	01:39
		Walk	General	13	3	9	P 02	5.00	01:00:00	5.0	5.0	5.0	12:00	12:00	12:00
		Skate	Inline	13	3	8	P 03	25.56	01:16:16	20.1	20.1	29.8	02:59	02:59	02:00
		Cross	Rowing Machine	13	3	6	P 08	2.00	00:07:43	15.5	15.5	0.0	03:51	03:51	00:00
		Bike	Spinning	13	3	6	P 06	31.00	01:09:58	26.6	26.6	0.0	02:15	02:15	00:00
		Skate	Inline	13	3	6	P 02	15.92	00:47:35	20.1	20.1	30.5	02:59	02:59	01:58
		Walk	General	13	3	5	P 06	5.00	01:00:00	5.0	5.0	5.0	12:00	12:00	12:00
		Bike	Spinning	13	3	5	A 11	16.86	01:16:15	13.3	13.3	14.4	04:31	04:31	04:09
		Walk	General	13	3	4	P 06	5.00	01:00:00	5.0	5.0	5.0	12:00	12:00	12:00
		Cross	Rowing Machine	13	3	4	P 12	1.00	00:03:39	16.4	16.4	0.0	03:39	03:39	00:00
		Cross	Gym	13	3	4	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	3	4	A 11	4.37	00:05:25	48.4	48.4	48.4	01:14	01:14	01:14
		Bike	Spinning	13	3	4	A 11	4.37	00:06:10	42.5	42.5	42.5	01:24	01:24	01:24
		Walk	General	13	3	3	P 03	7.00	01:15:00	5.6	5.6	5.6	10:42	10:42	10:42
		Bike	Mountain Biking	13	3	3	A 09	51.64	02:37:25	19.7	19.7	28.8	03:02	03:02	02:04
		Bike	Spinning	13	3	1	P 12	4.37	00:08:18	31.6	31.6	31.6	01:53	01:53	01:53
		Cross	Rowing Machine	13	3	1	P 12	1.00	00:03:48	15.8	15.8	0.0	03:48	03:48	00:00
		Cross	Gym	13	3	1	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	3	1	A 11	4.37	00:05:56	44.2	44.2	44.2	01:21	01:21	01:21
		Bike	Spinning	13	3	1	A 11	4.44	00:05:28	48.7	48.7	48.7	01:13	01:13	01:13
		Bike	Road Biking	13	2	28	P 06	8.00	00:20:00	24.0	24.0	24.0	02:30	02:30	02:30
		Walk	General	13	2	28	P 06	1.00	00:12:00	5.0	5.0	5.0	12:00	12:00	12:00
		Cross	Rowing Machine	13	2	28	P 01	1.00	00:03:42	16.2	16.2	0.0	03:42	03:42	00:00
		Bike	Spinning	13	2	28	P 12	23.29	00:54:09	25.8	25.8	34.8	02:19	02:19	01:43
		Walk	General	13	2	28	A 07	1.29	00:15:00	5.2	5.2	4.9	11:37	11:37	12:17
		Walk	General	13	2	27	A 09	2.50	00:30:00	5.0	5.0	5.0	12:00	12:00	12:00
		Bike	Road Biking	13	2	27	A 08	3.85	00:09:39	23.9	23.9	35.9	02:30	02:30	01:40
		Walk	General	13	2	26	P 06	3.00	00:45:00	4.0	4.0	4.0	15:00	15:00	15:00
		Cross	Elliptical	13	2	26	P 12	1.16	00:05:00	13.9	13.9	13.9	04:18	04:18	04:18
		Cross	Gym	13	2	26	P 12	5.28	00:10:00	31.7	31.7	31.7	01:53	01:53	01:53
		Cross	Rowing Machine	13	2	26	P 12	2.62	00:09:59	15.8	15.8	0.0	03:48	03:48	00:00
		Cross	Gym	13	2	26	P 12	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Gym	13	2	26	A 11	3.31	00:05:00	39.7	39.7	39.7	01:30	01:30	01:30
		Walk	General	13	2	25	P 05	1.29	00:15:00	5.2	5.2	4.9	11:37	11:37	12:17
		Bike	Spinning	13	2	25	A 10	9.47	01:00:45	9.4	9.4	11.8	06:24	06:24	05:05
		Walk	General	13	2	25	A 08	1.29	00:15:00	5.2	5.2	4.9	11:37	11:37	12:17
		Walk	General	13	2	24	P 01	6.00	01:00:00	6.0	6.0	6.0	10:00	10:00	10:00
		Bike	Mountain Biking	13	2	23	A 09	48.07	02:29:59	19.2	19.2	28.0	03:07	03:07	02:08
		Cross	Rowing Machine	13	2	22	P 12	1.00	00:03:45	16.0	16.0	0.0	03:45	03:45	00:00
		Cross	Gym	13	2	22	P 12	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	2	22	A 11	22.97	00:30:58	44.5	44.5	55.3	01:20	01:20	01:05
		Bike	Spinning	13	2	19	A 11	14.18	01:00:43	14.0	14.0	15.9	04:16	04:16	03:45
		Walk	General	13	2	18	P 06	4.00	01:00:00	4.0	4.0	4.0	15:00	15:00	15:00
		Bike	Spinning	13	2	18	P 12	4.37	00:05:24	48.6	48.6	48.6	01:14	01:14	01:14
		Cross	Rowing Machine	13	2	18	P 12	1.00	00:03:41	16.3	16.3	0.0	03:41	03:41	00:00
		Cross	Gym	13	2	18	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	2	18	A 11	11.85	00:16:30	43.1	43.1	43.1	01:23	01:23	01:23
		Walk	General	13	2	17	A 11	4.00	01:00:00	4.0	4.0	4.0	15:00	15:00	15:00
		Bike	Road Biking	13	2	16	P 01	31.90	01:12:35	26.4	26.4	32.2	02:16	02:16	01:51
		Walk	General	13	2	16	A 10	4.00	01:00:00	4.0	4.0	4.0	15:00	15:00	15:00
		Bike	Spinning	13	2	15	P 04	14.72	01:00:54	14.5	14.5	16.9	04:08	04:08	03:32
		Cross	Other	13	2	14	P 08	3.00	01:15:00	2.4	2.4	2.4	25:00	25:00	25:00
		Cross	Elliptical	13	2	13	P 08	1.72	00:10:02	10.3	10.3	0.0	05:50	05:50	00:00
		Cross	Rowing Machine	13	2	13	P 08	2.00	00:07:50	15.3	15.3	0.0	03:55	03:55	00:00
		Cross	Gym	13	2	13	P 08	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	2	13	P 06	33.50	01:15:09	26.7	26.7	0.0	02:14	02:14	00:00
		Cross	Rowing Machine	13	2	12	P 12	1.00	00:03:47	15.8	15.8	0.0	03:47	03:47	00:00
		Cross	Gym	13	2	12	A 11	0.00	00:35:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	2	12	A 11	13.92	00:20:28	40.8	40.8	56.3	01:28	01:28	01:03
		Bike	Spinning	13	2	11	P 12	4.37	00:07:18	35.9	35.9	35.9	01:40	01:40	01:40
		Bike	Spinning	13	2	11	P 12	4.37	00:05:26	48.3	48.3	48.3	01:14	01:14	01:14
		Cross	Rowing Machine	13	2	11	P 12	1.00	00:03:42	16.2	16.2	0.0	03:42	03:42	00:00
		Cross	Gym	13	2	11	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Gym	13	2	11	A 11	6.18	00:10:30	35.3	35.3	35.3	01:41	01:41	01:41
		Bike	Mountain Biking	13	2	10	P 12	5.15	00:14:23	21.5	21.5	26.3	02:47	02:47	02:16
		Bike	Mountain Biking	13	2	10	A 09	47.45	02:50:13	16.7	16.7	29.0	03:35	03:35	02:03
		Bike	Mountain Biking	13	2	10	A 09	4.19	00:13:13	19.0	19.0	24.6	03:09	03:09	02:26
		Walk	General	13	2	9	A 10	5.00	01:00:00	5.0	5.0	5.0	12:00	12:00	12:00
		Cross	Rowing Machine	13	2	8	P 12	1.00	00:03:44	16.1	16.1	0.0	03:44	03:44	00:00
		Bike	Spinning	13	2	8	P 12	4.37	00:07:02	37.3	37.3	37.3	01:36	01:36	01:36
		Bike	Spinning	13	2	8	A 11	21.58	00:34:47	37.2	37.2	44.7	01:36	01:36	01:20
		Cross	Rowing Machine	13	2	6	P 08	2.51	00:09:59	15.1	15.1	0.0	03:58	03:58	00:00
		Cross	Gym	13	2	6	P 08	0.00	00:20:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	2	6	P 06	33.50	01:14:46	26.9	26.9	0.0	02:13	02:13	00:00
		Bike	Road Biking	13	2	5	P 06	6.00	00:17:00	21.2	21.2	21.2	02:50	02:50	02:50
		Walk	General	13	2	5	P 05	1.29	00:15:00	5.2	5.2	4.9	11:37	11:37	12:17
		Walk	General	13	2	5	A 07	1.29	00:15:00	5.2	5.2	4.9	11:37	11:37	12:17
		Walk	General	13	2	4	P 06	4.30	00:50:13	5.1	5.1	5.7	11:41	11:41	10:29
		Bike	Spinning	13	2	4	A 11	30.93	01:11:50	25.8	25.8	25.8	02:19	02:19	02:19
		Bike	Road Biking	13	2	3	A 10	31.06	01:17:17	24.1	24.1	35.6	02:29	02:29	01:41
		Walk	General	13	2	2	A 09	5.00	01:10:00	4.3	4.3	4.3	14:00	14:00	14:00
		Bike	Spinning	13	2	1	P 04	4.37	00:06:06	43.0	43.0	43.0	01:23	01:23	01:23
		Bike	Spinning	13	2	1	P 12	14.93	00:46:51	19.1	19.1	24.2	03:08	03:08	02:28
		Bike	Spinning	13	1	30	P 06	34.00	01:16:45	26.6	26.6	0.0	02:15	02:15	00:00
		Cross	Gym	13	1	29	P 12	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	1	29	A 11	13.92	00:21:10	39.4	39.4	52.8	01:31	01:31	01:08
		Bike	Spinning	13	1	28	P 04	4.37	00:07:02	37.3	37.3	37.3	01:36	01:36	01:36
		Bike	Spinning	13	1	28	P 04	30.45	00:51:22	35.6	35.6	55.7	01:41	01:41	01:04
		Walk	General	13	1	27	P 03	6.30	01:06:55	5.6	5.6	17.7	10:37	10:37	03:23
		Walk	General	13	1	26	P 04	0.61	00:07:24	5.0	5.0	7.2	12:03	12:01	08:21
		Skate	Ice	13	1	26	P 03	19.98	01:07:58	17.6	17.6	26.7	03:24	03:24	02:14
		Walk	General	13	1	26	P 03	0.66	00:08:16	4.8	5.3	6.1	12:30	11:21	09:54
		Skate	Ice	13	1	25	P 12	0.53	00:02:13	14.3	14.3	16.7	04:12	04:12	03:35
		Skate	Ice	13	1	25	A 10	32.94	01:51:26	17.7	17.7	27.5	03:22	03:22	02:10
		Skate	Ice	13	1	23	P 06	15.00	01:45:00	8.6	8.6	8.6	07:00	07:00	07:00
		Skate	Ice	13	1	23	P 01	15.00	03:00:00	5.0	5.0	5.0	12:00	12:00	12:00
		Walk	General	13	1	23	P 12	0.63	00:08:00	4.7	4.7	7.2	12:46	12:46	08:19
		Skate	Ice	13	1	23	A 11	12.19	00:35:06	20.8	20.8	25.2	02:52	02:52	02:22
		Walk	General	13	1	23	A 11	0.66	00:08:16	4.8	5.3	6.1	12:30	11:21	09:54
		Walk	General	13	1	21	P 06	3.00	00:40:00	4.5	4.5	4.5	13:20	13:20	13:20
		Cross	Elliptical	13	1	21	P 12	2.15	00:10:00	12.9	12.9	12.9	04:39	04:39	04:39
		Cross	Gym	13	1	21	A 11	0.00	00:30:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	1	21	A 11	22.97	00:32:15	42.7	42.7	55.3	01:24	01:24	01:05
		Walk	General	13	1	20	P 06	5.00	01:00:00	5.0	5.0	5.0	12:00	12:00	12:00
		Walk	General	13	1	20	P 03	0.64	00:07:56	4.8	4.8	6.3	12:24	12:24	09:34
		Skate	Ice	13	1	20	P 02	10.34	00:39:27	15.7	15.7	21.7	03:48	03:48	02:45
		Walk	General	13	1	20	P 01	0.66	00:08:16	4.8	5.3	6.1	12:30	11:21	09:54
		Bike	Mountain Biking	13	1	20	P 12	5.75	00:16:28	20.9	20.9	25.5	02:52	02:51	02:20
		Bike	Mountain Biking	13	1	20	A 09	42.97	02:25:44	17.7	17.7	30.4	03:23	03:23	01:58
		Bike	Mountain Biking	13	1	20	A 09	7.62	00:22:08	20.6	20.6	27.4	02:54	02:54	02:11
		Walk	General	13	1	19	A 12	6.00	01:30:00	4.0	4.0	4.0	15:00	15:00	15:00
		Cross	Rowing Machine	13	1	18	P 12	1.00	00:03:46	15.9	15.9	0.0	03:46	03:46	00:00
		Cross	Gym	13	1	18	A 11	0.00	00:35:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Gym	13	1	18	A 11	5.00	00:10:30	28.6	28.6	28.6	02:06	02:06	02:06
		Cross	Other	13	1	17	P 08	4.00	01:15:00	3.2	3.2	0.0	18:45	18:45	00:00
		Bike	Spinning	13	1	17	P 12	4.37	00:07:48	33.6	33.6	33.6	01:47	01:47	01:47
		Bike	Spinning	13	1	17	A 11	31.18	01:05:20	28.6	28.6	28.6	02:05	02:05	02:05
		Walk	General	13	1	15	P 05	3.42	00:50:31	4.1	4.1	4.7	14:45	14:45	12:49
		Bike	Spinning	13	1	15	P 01	4.37	00:06:07	42.9	42.9	42.9	01:23	01:23	01:23
		Bike	Spinning	13	1	15	P 01	4.44	00:05:29	48.6	48.6	48.6	01:14	01:14	01:14
		Cross	Rowing Machine	13	1	15	P 01	1.00	00:03:35	16.7	16.7	0.0	03:35	03:35	00:00
		Cross	Gym	13	1	15	P 12	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	1	14	P 12	4.37	00:07:22	35.6	35.6	35.6	01:41	01:41	01:41
		Bike	Spinning	13	1	14	A 11	16.52	01:00:31	16.4	16.4	20.2	03:39	03:39	02:57
		Walk	General	13	1	13	P 01	4.29	01:00:13	4.3	4.3	5.2	14:02	14:02	11:37
		Bike	Road Biking	13	1	13	A 10	15.14	00:45:40	19.9	19.9	27.3	03:01	03:01	02:11
		Bike	Road Biking	13	1	13	A 09	13.69	00:36:39	22.4	22.4	28.5	02:40	02:40	02:06
		Bike	Road Biking	13	1	12	P 05	3.25	00:12:20	15.8	15.8	29.5	03:47	03:47	02:02
		Bike	Road Biking	13	1	12	P 02	3.03	00:11:37	15.7	15.7	19.5	03:49	03:49	03:05
		Bike	Road Biking	13	1	12	P 12	3.25	00:12:20	15.8	15.8	29.5	03:47	03:47	02:02
		Bike	Road Biking	13	1	12	A 09	3.03	00:11:37	15.7	15.7	19.5	03:49	03:49	03:05
		Bike	Spinning	13	1	11	P 12	4.37	00:06:33	40.0	40.0	40.0	01:29	01:29	01:29
		Cross	Rowing Machine	13	1	11	P 12	1.00	00:03:38	16.5	16.5	0.0	03:38	03:38	00:00
		Cross	Gym	13	1	11	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	1	11	A 11	11.85	00:16:13	43.8	43.8	37.2	01:22	01:22	01:36
		Walk	General	13	1	10	P 05	1.29	00:15:00	5.2	5.2	4.9	11:37	11:37	12:17
		Walk	General	13	1	10	A 07	1.29	00:15:00	5.2	5.2	4.9	11:37	11:37	12:17
		Bike	Spinning	13	1	9	P 07	30.00	01:06:34	27.0	27.0	0.0	02:13	02:13	00:00
		Cross	Rowing Machine	13	1	9	P 06	2.00	00:07:40	15.6	15.6	0.0	03:50	03:50	00:00
		Bike	Spinning	13	1	8	A 11	18.22	01:26:43	12.6	12.6	13.5	04:45	04:45	04:26
		Walk	General	13	1	7	P 06	2.50	00:30:00	5.0	5.0	5.0	12:00	12:00	12:00
		Cross	Rowing Machine	13	1	7	P 12	1.00	00:03:41	16.3	16.3	0.0	03:41	03:41	00:00
		Cross	Gym	13	1	7	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Gym	13	1	7	A 11	1.69	00:02:00	50.7	50.7	50.7	01:11	01:11	01:11
		Cross	Gym	13	1	7	A 11	6.81	00:11:00	37.1	37.1	37.1	01:36	01:36	01:36
		Walk	General	13	1	6	P 02	6.50	01:30:00	4.3	4.3	4.3	13:50	13:50	13:50
		Bike	Road Biking	13	1	6	A 11	50.03	01:52:46	26.6	26.6	35.9	02:15	02:15	01:40
		Walk	General	13	1	5	A 10	4.36	00:59:14	4.4	4.4	5.5	13:35	13:35	10:57
		Cross	Other	13	1	3	P 08	3.00	01:15:00	2.4	2.4	0.0	25:00	25:00	00:00
		Cross	Rowing Machine	13	1	3	P 12	2.00	00:07:38	15.7	15.7	15.8	03:49	03:49	03:48
		Cross	Gym	13	1	3	A 11	0.00	00:25:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	13	1	3	A 11	19.37	00:34:59	33.2	33.2	33.2	01:48	01:48	01:48
		Walk	General	13	1	1	P 12	2.71	00:36:57	4.4	4.5	16.2	13:39	13:27	03:42
		Bike	Spinning	12	12	31	P 12	4.37	00:06:45	38.8	38.8	38.8	01:32	01:32	01:32
		Cross	Rowing Machine	12	12	31	P 12	1.00	00:03:41	16.3	16.3	0.0	03:41	03:41	00:00
		Bike	Spinning	12	12	31	A 11	23.92	00:40:09	35.7	35.7	35.7	01:40	01:40	01:40
		Walk	General	12	12	29	P 02	4.00	01:30:00	2.7	2.7	2.7	22:30	22:30	22:30
		Bike	Mountain Biking	12	12	28	A 09	42.74	02:29:07	17.2	17.2	26.5	03:29	03:29	02:15
		Skate	Ice	12	12	27	P 01	15.00	02:00:00	7.5	7.5	7.5	08:00	08:00	08:00
		Walk	General	12	12	26	P 03	3.78	00:48:59	4.6	4.7	17.2	12:56	12:40	03:28
		Bike	Road Biking	12	12	26	A 10	30.98	01:07:43	27.4	27.4	40.0	02:11	02:11	01:30
		Walk	General	12	12	24	P 01	2.80	00:45:00	3.7	3.7	3.7	16:04	16:04	16:04
		Bike	Road Biking	12	12	24	A 10	38.12	01:26:32	26.4	26.4	36.9	02:16	02:16	01:37
		Walk	General	12	12	23	A 11	3.50	01:00:00	3.5	3.5	3.5	17:08	17:08	17:08
		Walk	General	12	12	22	A 11	7.00	02:00:00	3.5	3.5	3.5	17:08	17:08	17:08
		Bike	Spinning	12	12	21	P 12	11.85	00:19:06	37.2	37.2	37.2	01:36	01:36	01:36
		Bike	Spinning	12	12	21	P 12	4.44	00:05:34	47.9	47.9	47.9	01:15	01:15	01:15
		Cross	Rowing Machine	12	12	21	P 12	2.00	00:07:37	15.8	15.8	0.0	03:48	03:48	00:00
		Bike	Spinning	12	12	21	A 11	22.97	00:32:50	42.0	42.0	50.9	01:25	01:25	01:10
		Bike	Road Biking	12	12	20	P 05	1.29	00:05:00	15.5	15.5	4.9	03:52	03:52	12:17
		Walk	General	12	12	20	P 04	2.03	00:20:03	6.1	6.1	6.3	09:52	09:52	09:34
		Walk	General	12	12	20	A 07	2.03	00:18:26	6.6	6.6	5.9	09:04	09:04	10:07
		Bike	Road Biking	12	12	20	A 06	1.29	00:05:00	15.5	15.5	14.7	03:52	03:52	04:04
		Cross	Rowing Machine	12	12	19	P 08	2.00	00:07:42	15.6	15.6	0.0	03:51	03:51	00:00
		Cross	Gym	12	12	19	P 08	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Spinning	12	12	19	P 06	32.50	01:13:12	26.6	26.6	0.0	02:15	02:15	00:00
		Bike	Spinning	12	12	18	P 12	4.37	00:06:10	42.5	42.5	42.5	01:24	01:24	01:24
		Cross	Rowing Machine	12	12	18	P 12	1.00	00:03:39	16.4	16.4	0.0	03:39	03:39	00:00
		Cross	Gym	12	12	18	A 11	0.00	00:45:00	0.0	0.0	0.0	00:00	00:00	00:00
		Cross	Gym	12	12	18	A 11	1.72	00:02:00	51.6	51.6	51.6	01:09	01:09	01:09
		Cross	Gym	12	12	18	A 11	7.10	00:10:30	40.6	40.6	40.6	01:28	01:28	01:28
		Bike	Spinning	12	12	17	P 12	4.37	00:06:30	40.3	40.3	40.3	01:29	01:29	01:29
		Bike	Spinning	12	12	17	P 12	23.02	00:40:04	34.5	34.5	47.1	01:44	01:44	01:16
		Cross	Gym	12	12	17	P 12	0.00	00:15:00	0.0	0.0	0.0	00:00	00:00	00:00
		Bike	Road Biking	12	12	16	P 02	12.92	00:32:48	23.6	23.6	28.6	02:32	02:32	02:05
		Walk	General	12	12	16	P 01	2.00	00:30:00	4.0	4.0	4.0	15:00	15:00	15:00
		Bike	Road Biking	12	12	15	P 05	6.00	00:20:00	18.0	18.0	15.0	03:20	03:20	04:00
		Bike	Mountain Biking	12	12	15	P 02	26.10	01:35:48	16.3	16.3	27.3	03:40	03:40	02:11
		Bike	Road Biking	12