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filter - from 01 Jan 2009 to 31 Jan 2009

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Type	Tag	Y	M	D	Time	Distance	Duration	Avg Speed	Avg Speed (no stops)	Max Speed	Avg Pace	Avg Pace (no stops)	Best Pace
Run	Trail Run	09	1	31	A 08	1.52	00:10:02	9.1	9.1	23.7	06:35	06:35	02:31
Run	Trail Run	09	1	31	A 08	2.88	00:15:01	11.5	11.5	15.0	05:13	05:13	03:59
Bike	Spinning	09	1	31	A 08	3.00	00:06:01	29.9	29.9	0.0	02:00	02:00	00:00
Run	General	09	1	28	P 07	1.17	00:06:45	10.4	10.4	13.6	05:47	05:47	04:25
Run	Trail Run	09	1	28	P 06	2.17	00:21:39	6.0	6.0	9.1	09:58	09:58	06:34
Run	Trail Run	09	1	28	P 05	3.91	00:33:28	7.0	7.0	16.7	08:33	08:33	03:34
Bike	Spinning	09	1	28	P 05	3.38	00:06:01	33.7	33.7	0.0	01:46	01:46	00:00
Winter	Cross Country Skiing	09	1	25	A 09	8.88	02:26:43	3.6	3.6	16.5	16:30	16:30	03:37
Run	General	09	1	24	A 08	1.13	00:06:38	10.2	10.2	12.9	05:53	05:53	04:40
Run	Trail Run	09	1	24	A 07	3.59	00:31:53	6.7	6.7	10.4	08:53	08:53	05:47
Bike	Spinning	09	1	24	A 07	0.00	00:06:00	0.0	0.0	0.0	00:00	00:00	00:00
Bike	Spinning	09	1	22	P 06	12.14	00:21:21	34.1	34.1	0.0	01:45	01:45	00:00
Bike	Spinning	09	1	21	P 06	2.00	00:05:01	23.9	23.9	0.0	02:30	02:30	00:00
Run	General	09	1	21	P 05	7.14	00:44:51	9.5	9.5	13.9	06:17	06:17	04:19
Bike	Spinning	09	1	21	P 05	5.00	00:08:11	36.6	36.6	0.0	01:38	01:38	00:00
Winter	Cross Country Skiing	09	1	18	A 09	10.07	02:56:41	3.4	3.4	23.4	17:32	17:32	02:33
Walk	Mountains	09	1	17	A 08	5.75	03:15:14	1.8	1.8	5.6	33:55	33:55	10:45
Run	General	09	1	14	P 05	5.17	00:50:00	6.2	6.2	79.6	09:40	09:40	00:45
Winter	Cross Country Skiing	09	1	11	A 09	8.94	02:41:00	3.3	3.3	14.8	18:00	18:00	04:03
Run	Trail Run	09	1	10	A 07	1.95	00:39:12	3.0	3.0	5.0	20:04	20:04	12:01
Walk	Mountains	09	1	6	A 11	5.19	01:41:12	3.1	3.1	10.0	19:30	19:30	06:00
Winter	Cross Country Skiing	09	1	4	A 11	2.67	00:33:28	4.8	4.8	14.3	12:33	12:33	04:12
Run	General	09	1	3	A 11	4.57	00:42:42	6.4	6.4	10.7	09:20	09:20	05:36
Run	General	09	1	2	A 10	4.18	00:46:54	5.3	5.3	8.9	11:13	11:13	06:42

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