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filter -
from 11 Feb 2012 to 20 Jun 2013
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Activities:
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Time and distance:
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km
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max distance:
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slowest pace:
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Type
Tag
Y
M
D
Time
Distance
Duration
Calories
Cadence
Cadence (no stops)
Avg HR
Max HR
Alt +
Alt -
Avg STI
STI
TBP
Av TBP
Avg Power
Avg Power (no stops)
Max Power
Run
General
13
6
18
P 12
10.37
01:01:52
0
0
42
34
26
0
24
0
0
0
Run
General
13
6
16
A 06
16.80
02:30:14
0
0
1085
1088
17
1
61
0
0
0
Run
General
13
6
13
P 12
9.73
01:04:08
0
0
21
21
26
0
23
0
0
0
Run
General
13
6
11
P 12
12.03
01:12:40
0
0
67
70
27
0
27
0
0
0
Run
General
13
6
4
P 12
12.15
01:17:09
0
0
46
54
23
1
31
0
0
0
Run
Trail Run
13
6
2
A 08
33.09
04:45:30
0
0
1578
1579
15
2
135
0
0
0
Run
General
13
6
2
A 07
1.78
00:11:34
0
0
31
21
23
0
5
0
0
0
Run
General
13
5
30
P 12
9.32
00:56:03
0
0
22
31
29
0
20
0
0
0
Run
General
13
5
28
P 01
1.66
00:10:37
0
0
0
0
30
0
3
0
0
0
Run
General
13
5
28
P 01
1.64
00:10:00
0
0
0
0
27
0
4
0
0
0
Run
General
13
5
28
P 01
0.37
00:02:58
0
0
0
0
28
0
1
0
0
0
Run
General
13
5
28
P 01
1.72
00:10:00
0
0
0
0
27
0
4
0
0
0
Run
General
13
5
28
P 12
4.08
00:26:02
0
0
12
0
24
0
10
0
0
0
Run
Trail Run
13
5
25
P 04
15.27
01:54:05
0
0
706
701
13
1
72
0
0
0
Run
General
13
5
25
P 03
1.62
00:10:45
0
0
59
29
13
0
8
0
0
0
Run
General
13
5
24
A 06
7.25
00:44:49
0
0
54
53
23
0
19
0
0
0
Run
General
13
5
23
P 01
4.34
00:26:00
0
0
11
21
30
0
9
0
0
0
Run
General
13
5
23
P 12
2.75
00:21:49
0
0
0
0
24
0
7
0
0
0
Run
General
13
5
23
P 12
5.55
00:31:51
0
0
22
21
29
0
12
0
0
0
Run
General
13
5
19
A 07
18.30
02:58:04
0
0
956
951
14
1
77
0
0
0
Run
General
13
5
16
P 12
10.42
01:06:28
0
0
20
21
29
0
21
0
0
0
Run
General
13
5
14
P 01
4.31
00:31:15
0
0
23
23
25
0
10
0
0
0
Run
General
13
5
14
P 01
2.54
00:20:18
0
0
57
44
16
0
9
0
0
0
Run
General
13
5
14
P 12
4.37
00:25:39
0
0
21
21
27
0
10
0
0
0
Run
Race
13
5
9
A 10
12.35
01:24:07
0
0
861
333
11
1
68
0
0
0
Run
General
13
5
9
A 09
1.30
00:09:42
0
0
10
11
22
0
3
0
0
0
Run
General
13
5
9
A 09
1.72
00:13:45
0
0
10
68
30
0
3
0
0
0
Run
General
13
5
8
A 07
11.00
01:01:41
0
0
0
0
29
0
23
0
0
0
Run
General
13
5
4
A 07
15.69
01:50:39
0
0
401
400
18
1
53
0
0
0
Run
General
13
5
3
A 07
9.94
01:18:08
0
0
300
295
17
1
36
0
0
0
Run
General
13
5
2
A 07
13.56
02:46:22
0
0
789
789
14
1
59
0
0
0
Cross
Other
13
5
1
P 04
5.21
00:45:37
0
0
21
22
23
0
14
0
0
0
Run
Trail Run
13
4
28
A 08
32.41
05:02:52
0
0
1631
1630
14
2
135
0
0
0
Run
General
13
4
28
A 07
2.30
00:15:23
0
0
11
0
27
0
5
0
0
0
Run
General
13
4
23
P 12
10.34
00:58:43
0
0
43
44
27
0
23
0
0
0
Run
General
13
4
21
A 07
19.00
02:25:27
0
0
461
455
19
1
61
0
0
0
Run
General
13
4
19
P 12
11.09
01:05:35
0
0
21
21
30
0
22
0
0
0
Run
General
13
4
18
P 12
11.29
01:06:40
0
0
55
65
27
0
25
0
0
0
Run
Cross Country
13
4
14
A 07
19.49
03:13:49
0
0
1130
1126
13
2
92
0
0
0
Run
General
13
4
12
P 05
9.37
01:03:07
0
0
20
11
31
0
18
0
0
0
Run
General
13
4
9
P 12
9.13
00:54:30
0
0
32
23
26
0
21
0
0
0
Run
Race
13
4
7
A 09
18.20
01:46:54
0
0
627
621
17
1
64
0
0
0
Run
General
13
4
7
A 09
2.23
00:13:19
0
0
11
10
26
0
5
0
0
0
Run
General
13
4
5
P 12
9.64
00:54:32
0
0
20
22
29
0
20
0
0
0
Run
General
13
4
3
P 01
10.57
01:00:38
0
0
22
22
27
0
23
0
0
0
Run
General
13
3
31
A 07
20.47
02:07:06
0
0
363
362
21
1
58
0
0
0
Run
General
13
3
28
P 01
10.48
01:02:49
0
0
108
105
23
0
27
0
0
0
Run
General
13
3
24
A 09
11.02
01:27:53
0
0
637
466
11
1
58
0
0
0
Run
General
13
3
24
A 07
9.59
01:27:37
0
0
506
680
14
1
43
0
0
0
Run
General
13
3
22
P 12
9.01
00:58:44
0
0
147
149
20
0
27
0
0
0
Run
General
13
3
20
P 12
9.64
00:56:07
0
0
42
42
26
0
22
0
0
0
Run
Race
13
3
17
A 09
23.79
02:05:52
0
0
569
566
18
1
78
0
0
0
Run
General
13
3
14
P 12
9.68
00:59:36
0
0
41
34
26
0
23
0
0
0
Run
General
13
3
12
P 12
11.90
01:07:49
0
0
85
85
25
0
29
0
0
0
Run
General
13
3
7
P 12
11.15
01:04:04
0
0
32
31
28
0
24
0
0
0
Run
General
13
3
5
P 12
10.21
01:00:57
0
0
77
58
21
0
29
0
0
0
Run
Trail Run
13
3
3
A 09
19.90
02:48:36
0
0
1267
1271
12
2
102
0
0
0
Run
General
13
2
28
P 12
10.85
01:08:33
0
0
51
42
24
0
27
0
0
0
Run
General
13
2
26
P 12
11.70
01:09:37
0
0
107
104
24
0
30
0
0
0
Run
General
13
2
24
A 07
18.94
02:18:28
0
0
373
365
19
1
60
0
0
0
Run
General
13
2
20
P 12
11.53
01:12:48
0
0
43
32
25
0
28
0
0
0
Run
General
13
2
17
A 09
15.83
01:21:44
0
0
0
0
30
1
32
0
0
0
Run
General
13
2
14
P 12
10.65
01:16:53
0
0
172
159
19
1
33
0
0
0
Run
General
13
2
12
P 12
10.78
01:03:52
0
0
66
57
26
0
25
0
0
0
Run
General
13
2
10
A 08
14.45
01:59:00
0
0
717
743
14
1
64
0
0
0
Run
General
13
2
7
P 12
10.84
01:03:57
0
0
67
67
26
0
25
0
0
0
Run
General
13
2
5
P 12
10.24
01:04:07
0
0
78
71
23
0
26
0
0
0
Run
General
13
2
3
A 07
19.26
01:49:53
0
0
352
353
16
1
71
0
0
0
Run
General
13
1
31
P 12
10.25
01:06:11
0
0
281
282
17
1
36
0
0
0
Run
General
13
1
27
A 08
15.28
01:28:19
0
0
145
145
24
1
38
0
0
0
Run
General
13
1
24
P 12
11.01
01:04:24
0
0
23
22
29
0
23
0
0
0
Run
Trail Run
13
1
20
A 09
26.63
04:07:24
0
0
1355
1332
18
2
90
0
0
0
Run
General
13
1
20
A 08
1.57
00:10:16
0
0
10
0
23
0
4
0
0
0
Run
General
13
1
17
P 12
9.13
00:52:00
0
0
21
11
30
0
18
0
0
0
Run
General
13
1
13
A 08
18.76
02:54:53
0
0
452
441
18
1
63
0
0
0
Run
General
13
1
10
P 12
10.69
01:06:26
0
0
21
21
29
0
22
0
0
0
Run
Race
13
1
6
A 10
10.05
00:48:15
0
0
10
10
32
0
19
0
0
0
Run
General
13
1
6
A 09
2.08
00:12:25
0
0
0
0
29
0
4
0
0
0
Run
General
13
1
4
P 12
10.43
01:04:41
0
0
21
21
29
0
21
0
0
0
Run
General
12
12
31
P 07
1.08
00:06:28
0
0
18
20
38
0
2
0
0
0
Run
Race
12
12
31
P 05
10.14
00:49:50
0
0
21
95
30
0
21
0
0
0
Run
General
12
12
31
P 04
1.15
00:07:29
0
0
0
0
24
0
3
0
0
0
Run
General
12
12
30
A 08
10.13
00:59:19
0
0
22
22
28
0
21
0
0
0
Run
General
12
12
26
A 08
10.26
00:59:22
0
0
52
64
26
0
23
0
0
0
Run
General
12
12
23
A 07
23.71
02:39:43
0
0
1223
1210
15
2
98
0
0
0
Run
General
12
12
20
P 12
11.44
01:06:17
0
0
31
31
29
0
24
0
0
0
Run
General
12
12
18
P 12
10.69
01:06:27
0
0
67
65
26
0
25
0
0
0
Run
General
12
12
16
A 11
11.25
01:03:49
0
0
189
179
21
1
33
0
0
0
Run
General
12
12
16
A 10
2.01
00:14:51
0
0
42
32
19
0
6
0
0
0
Run
General
12
12
11
P 12
10.80
01:04:27
0
0
58
61
26
0
25
0
0
0
Run
General
12
12
9
A 08
21.01
02:04:42
0
0
488
487
19
1
66
0
0
0
Run
General
12
12
7
P 12
10.34
01:01:13
0
0
21
21
29
0
21
0
0
0
Run
General
12
12
2
A 07
17.50
02:49:39
0
0
1011
1000
14
1
76
0
0
0
Run
General
12
11
28
P 12
10.55
01:04:51
0
0
58
54
26
0
24
0
0
0
Run
General
12
11
25
A 07
18.39
01:49:56
0
0
260
258
22
1
50
0
0
0
Run
General
12
11
20
P 12
10.52
01:06:09
0
0
57
54
26
0
24
0
0
0
Run
General
12
11
18
A 09
17.67
01:44:04
0
0
205
206
22
1
49
0
0
0
Run
General
12
11
11
P 03
14.61
01:23:51
0
0
43
51
26
1
34
0
0
0
Run
General
12
11
4
A 07
16.02
01:29:46
0
0
22
58
21
1
46
0
0
0
Run
General
12
11
1
A 07
12.75
01:14:53
0
0
75
78
27
0
28
0
0
0
Run
Trail Run
12
10
28
A 10
14.46
01:48:28
0
0
644
668
15
1
58
0
0
0
Run
General
12
10
28
A 10
2.29
00:15:37
0
0
83
62
13
0
11
0
0
0
Run
General
12
10
23
P 12
10.39
01:04:13
0
0
21
21
29
0
22
0
0
0
Run
Race
12
10
21
A 11
10.03
00:49:11
0
0
129
126
21
0
29
0
0
0
Run
General
12
10
21
A 10
0.40
00:02:46
0
0
0
0
29
0
1
0
0
0
Run
General
12
10
21
A 10
1.16
00:07:03
0
0
0
0
26
0
3
0
0
0
Run
General
12
10
21
A 10
2.01
00:12:25
0
0
52
52
15
0
8
0
0
0
Run
General
12
10
18
P 12
7.70
00:44:20
0
0
21
21
29
0
16
0
0
0
Run
General
12
10
16
P 12
10.61
01:04:24
0
0
21
10
28
0
23
0
0
0
Run
General
12
10
14
A 10
14.91
01:52:46
0
0
913
905
13
1
71
0
0
0
Run
General
12
10
14
A 10
1.10
00:07:42
0
0
10
11
18
0
4
0
0
0
Run
General
12
10
14
A 09
2.02
00:12:36
0
0
10
11
26
0
5
0
0
0
Run
General
12
10
11
P 12
7.88
00:45:59
0
0
21
30
29
0
16
0
0
0
Run
General
12
10
9
P 12
7.21
00:46:51
0
0
10
0
29
0
15
0
0
0
Run
General
12
10
7
A 06
19.43
01:58:04
0
0
220
219
22
1
53
0
0
0
Run
General
12
10
4
P 12
11.29
01:04:29
0
0
0
0
29
0
23
0
0
0
Run
General
12
10
2
P 12
10.56
01:02:17
0
0
46
45
28
0
22
0
0
0
Run
General
12
9
30
A 07
17.08
01:44:00
0
0
332
358
20
1
51
0
0
0
Run
General
12
9
27
P 12
11.36
01:04:51
0
0
0
0
31
0
22
0
0
0
Run
General
12
9
25
P 12
11.05
01:08:33
0
0
68
76
26
0
25
0
0
0
Run
General
12
9
23
A 07
15.10
01:25:45
0
0
10
0
30
1
30
0
0
0
Run
Intervals
12
9
20
P 12
11.60
01:14:04
0
0
0
0
25
0
27
0
0
0
Run
General
12
9
18
P 12
10.62
01:07:50
0
0
62
51
26
0
25
0
0
0
Run
Trail Run
12
9
16
A 10
12.74
01:42:36
0
0
689
685
13
1
59
0
0
0
Run
General
12
9
16
A 10
2.69
00:16:50
0
0
13
14
27
0
6
0
0
0
Run
General
12
9
13
P 12
8.10
00:49:56
0
0
14
11
28
0
17
0
0
0
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General
12
9
11
P 12
9.40
00:57:56
0
0
69
77
28
0
20
0
0
0
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General
12
9
9
A 07
16.34
01:37:45
0
0
176
170
22
1
44
0
0
0
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General
12
9
5
P 12
10.42
01:03:02
0
0
0
0
0
0
0
0
0
0
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General
12
9
2
P 07
14.23
01:22:17
0
0
105
105
25
1
35
0
0
0
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General
12
8
31
P 12
10.56
01:09:43
0
0
11
10
30
0
21
0
0
0
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General
12
8
29
P 12
9.55
00:57:49
0
0
62
55
26
0
22
0
0
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Run
General
12
8
26
P 07
13.11
01:18:01
0
0
193
192
21
1
38
0
0
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General
12
8
24
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9.28
01:02:10
0
0
11
11
30
0
18
0
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General
12
8
22
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10.32
01:05:47
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0
23
22
30
0
20
0
0
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General
12
8
19
A 07
14.77
01:32:53
0
0
399
401
16
1
55
0
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General
12
8
18
A 07
10.05
00:56:54
0
0
69
73
24
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25
0
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General
12
8
12
A 07
14.68
01:27:09
0
0
95
93
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34
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General
12
8
11
A 09
1.41
00:10:30
0
0
0
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General
12
8
10
A 08
15.72
02:30:01
0
0
560
553
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57
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General
12
8
5
A 09
14.29
01:41:05
0
0
345
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20
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43
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General
12
8
4
P 05
5.36
00:35:23
0
0
136
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16
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General
12
8
3
A 08
12.09
01:19:28
0
0
214
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35
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General
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7
31
A 07
13.98
01:41:50
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0
293
294
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48
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General
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7
29
A 08
11.59
01:08:10
0
0
89
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26
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General
12
7
28
A 07
11.01
01:11:11
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0
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27
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General
12
7
24
P 07
9.48
00:57:32
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0
0
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Race
12
7
14
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17.88
02:47:53
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67
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General
12
7
14
A 09
0.54
00:04:01
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General
12
7
14
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0.70
00:04:22
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0
0
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General
12
7
11
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9.64
01:06:23
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General
12
7
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15.57
01:39:47
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0
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1
40
0
0
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General
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7
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8.15
00:56:27
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27
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18
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Trail Run
12
7
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16.20
02:39:48
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14
1
68
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Skate
Inline
12
6
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9.22
01:18:43
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0
10
11
32
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17
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0
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General
12
6
23
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4.27
01:26:23
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59
0
0
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General
12
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21
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10.17
01:03:13
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0
117
115
15
1
40
0
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General
12
6
19
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5.17
00:29:01
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0
0
0
0
0
0
0
0
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General
12
6
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15.12
01:31:09
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197
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23
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40
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General
12
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14
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12.47
01:22:48
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13
12
30
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General
12
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17.26
02:49:26
0
0
812
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14
1
75
0
0
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General
12
6
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10.10
01:00:39
0
0
32
24
24
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25
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General
12
6
3
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12.92
02:06:31
0
0
604
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51
0
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General
12
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10.63
01:02:25
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0
54
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28
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Race
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26
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16.05
02:16:07
0
0
585
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1
71
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Run
General
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5
26
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1.00
00:07:28
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0
14
11
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General
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24
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11.04
01:02:19
0
0
24
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General
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20
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9.90
00:58:47
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0
150
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30
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General
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5
20
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1.00
00:06:00
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General
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5
19
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11.60
01:27:34
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0
360
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1
41
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Run
General
12
5
17
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7.34
00:48:58
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0
146
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Race
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13
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18.30
02:44:03
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General
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9.25
00:57:05
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General
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17.00
02:43:08
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General
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01:22:57
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General
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00:02:10
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Race
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10.27
00:52:20
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General
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General
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10.33
01:00:42
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General
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00:39:01
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General
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00:53:27
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01:07:36
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12.57
01:19:34
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General
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10.22
01:07:44
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General
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9.50
00:58:12
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Race
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1.85
00:13:19
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General
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10.16
01:06:01
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General
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10.01
01:00:37
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8.53
00:54:26
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General
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8.02
00:48:15
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6.65
00:33:18
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General
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7.07
00:43:58
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General
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8.05
00:49:29
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0
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Inline
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6.74
00:38:04
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General
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5.74
03:38:03
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Inline
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6.43
00:41:00
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