Login
Join
Loading
Home
Magazine
Gear
Groups
Maps
Races
Tools
Talk
ferk
Profile
Friends
Photos
Videos
Training - Blog
Training - Calendar
Training - Totals
Training - Analysis
Training - Plan
Training - Apps
Gear
Maps
Health
Challenges
Races
filter -
from 10 Mar 2012 to 21 May 2013
Dates:
from:
to:
include:
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Activities:
swims
bikes
runs
walks
skates
water
winter
x-train
Time and distance:
units:
km
m
min distance:
max distance:
fastest pace:
slowest pace:
Charting:
size:
small
normal
large
larger
largest
time charts:
Area
StackedArea
Column
StackedColumn
pie charts:
Doughnuts
Pies
List
Activities
Speed
Perf
Effort
Notes
TRIMP
Pies
Time-Distance
Distance-Pace
Time-Pace
Date-Pace
PaceGroups
PaceGroupsPie
Daily
Weekly
Monthly
Fullscreen on/off
Drag a column header here to group by that column
View
Type
Tag
Y
M
D
Time
Distance
Duration
Calories
Cadence
Cadence (no stops)
Avg HR
Max HR
Alt +
Alt -
Avg STI
STI
TBP
Av TBP
Avg Power
Avg Power (no stops)
Max Power
Bike
General
12
10
20
A 09
122.16
04:52:35
0
0
983
896
29
4
248
0
0
0
Run
Intervals
12
10
14
A 07
6.63
00:38:08
0
0
0
0
24
0
17
0
0
0
Bike
Turbo Trainer
12
10
14
A 06
0.00
00:45:05
0
0
0
0
0
0
0
0
0
0
Run
Intervals
12
10
13
A 08
4.73
00:28:01
0
0
0
0
24
0
12
0
0
0
Bike
Turbo Trainer
12
10
11
P 09
0.00
00:40:03
0
0
0
0
0
0
0
0
0
0
Swim
Pool
12
10
11
P 08
1.00
00:37:00
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
10
10
A 07
0.00
00:30:05
0
0
0
0
0
0
0
0
0
0
Run
Race
12
10
7
A 08
2.71
00:12:32
0
0
21
21
25
0
6
0
0
0
Bike
Race
12
10
7
A 07
28.66
00:52:37
0
0
164
157
31
1
56
0
0
0
Run
Race
12
10
7
A 06
5.54
00:25:44
0
0
44
50
26
0
13
0
0
0
Swim
Pool
12
10
3
P 07
1.00
00:32:00
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
10
2
P 10
0.00
01:05:04
0
0
0
0
0
0
0
0
0
0
Run
Race
12
9
30
A 05
5.07
00:21:27
0
0
24
23
21
0
15
0
0
0
Swim
Pool
12
9
29
P 12
0.70
00:50:00
0
0
0
0
0
0
0
0
0
0
Run
Intervals
12
9
27
P 09
7.21
00:40:01
0
0
85
83
17
0
26
0
0
0
Bike
Turbo Trainer
12
9
26
P 09
0.00
01:20:09
0
0
0
0
0
0
0
0
0
0
Swim
Pool
12
9
22
P 12
0.80
00:35:00
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
9
18
P 08
0.00
00:45:03
0
0
0
0
0
0
0
0
0
0
Swim
Pool
12
9
18
P 08
0.80
00:30:00
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
9
16
P 10
0.00
01:00:03
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
9
15
A 10
0.00
00:45:02
0
0
0
0
0
0
0
0
0
0
Swim
Pool
12
9
12
P 12
0.80
00:35:00
0
0
0
0
0
0
0
0
0
0
Run
Race
12
9
9
A 09
4.88
00:26:09
0
0
10
11
30
0
10
0
0
0
Bike
Race
12
9
9
A 06
60.82
02:11:52
0
0
317
316
32
2
115
0
0
0
Run
Race
12
9
9
A 06
5.63
00:25:57
0
0
12
0
29
0
12
0
0
0
Bike
Road Biking
12
9
2
A 07
65.39
03:07:32
64
0
689
700
29
2
138
0
0
0
Bike
Turbo Trainer
12
9
1
A 11
24.07
00:45:02
94
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
8
30
P 09
31.42
01:00:18
90
0
0
0
0
0
0
0
0
0
Run
Brick
12
8
28
P 09
3.01
00:16:46
0
0
33
36
21
0
9
0
0
0
Bike
Turbo Trainer
12
8
28
P 09
24.01
00:45:09
91
0
22
0
475
0
3
0
0
0
Run
Easy
12
8
28
P 07
6.78
01:00:05
0
0
85
90
15
0
27
0
0
0
Swim
Pool
12
8
27
A 11
0.60
00:30:00
0
0
0
0
0
0
0
0
0
0
Swim
Open Water - Non wetsuit
12
8
27
A 09
0.40
00:10:51
0
0
0
0
19
0
1
0
0
0
Swim
Pool
12
8
26
P 03
0.50
00:30:00
0
0
0
0
0
0
0
0
0
0
Bike
Mountain Biking
12
8
26
A 11
9.02
00:36:35
0
0
45
38
23
0
23
0
0
0
Swim
Pool
12
8
25
A 11
0.70
00:40:00
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
8
24
P 09
32.01
01:01:43
95
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
8
23
A 07
11.01
00:30:01
111
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
8
20
P 08
31.76
01:00:03
93
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
8
19
P 06
16.31
00:40:00
94
0
0
0
0
0
0
0
0
0
Swim
Pool
12
8
19
P 05
0.50
00:30:00
0
0
0
0
0
0
0
0
0
0
Swim
Pool
12
8
18
A 07
0.40
00:40:00
0
0
0
0
0
0
0
0
0
0
Run
Long Run
12
8
17
P 08
21.01
02:18:30
0
0
183
187
19
1
67
0
0
0
Run
Intervals
12
8
14
P 09
3.02
00:15:01
0
0
81
60
15
0
12
0
0
0
Bike
Turbo Trainer
12
8
14
P 07
22.51
00:44:11
92
0
0
0
0
0
0
0
0
0
Run
Brick
12
8
11
P 09
6.07
00:32:19
0
0
56
53
19
0
19
0
0
0
Bike
Turbo Trainer
12
8
11
P 09
16.02
00:30:43
94
0
0
0
0
0
0
0
0
0
Swim
Pool
12
8
11
A 12
0.00
00:30:00
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
8
10
P 08
43.01
01:26:02
90
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
8
7
A 10
30.01
01:12:16
99
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
8
5
P 11
16.01
00:42:04
99
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
8
3
P 11
34.01
01:24:23
99
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
7
31
P 11
44.01
01:48:52
97
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
7
25
P 07
22.31
00:50:06
91
0
502
517
16
1
82
0
0
0
Run
Brick
12
7
21
A 08
3.30
00:18:10
0
0
11
11
31
0
6
0
0
0
Bike
Road Biking
12
7
21
A 06
19.83
00:56:34
67
0
136
133
31
1
39
0
0
0
Bike
Turbo Trainer
12
7
18
P 07
45.01
01:47:40
97
0
0
0
0
0
0
0
0
0
Run
Brick
12
7
15
P 07
3.01
00:15:31
0
0
0
14
23
0
8
0
0
0
Bike
Road Biking
12
7
15
P 06
11.83
00:30:32
73
0
34
24
27
0
26
0
0
0
Swim
Pool
12
7
15
P 06
0.72
00:30:00
0
0
0
0
0
0
0
0
0
0
Swim
Pool
12
7
14
P 08
0.50
00:30:00
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
7
14
A 11
10.01
00:26:28
96
0
0
0
0
0
0
0
0
0
Run
Intervals
12
7
12
P 07
4.06
00:25:02
0
0
21
33
19
0
13
0
0
0
Bike
Road Biking
12
7
10
P 07
6.64
00:20:32
60
0
41
40
26
0
15
0
0
0
Bike
Road Biking
12
7
9
P 08
5.51
00:32:20
49
0
0
0
33
0
10
0
0
0
Swim
Pool
12
7
9
P 07
0.44
00:20:00
0
0
0
0
0
0
0
0
0
0
Bike
Race
12
7
8
A 06
88.76
04:19:48
78
0
1028
1029
26
3
204
0
0
0
Bike
Road Biking
12
7
7
A 06
38.42
01:50:52
76
0
218
220
30
1
76
0
0
0
Bike
Turbo Trainer
12
7
2
P 01
15.01
00:36:21
95
0
0
0
0
0
0
0
0
0
Bike
Road Biking
12
6
30
A 06
43.18
01:40:56
85
0
0
0
32
1
82
0
0
0
Bike
Turbo Trainer
12
6
26
P 09
28.14
01:08:27
96
0
0
0
0
0
0
0
0
0
Run
Conditioning
12
6
13
P 09
5.11
00:33:25
0
0
11
0
23
0
13
0
0
0
Bike
Turbo Trainer
12
6
13
P 08
29.01
01:09:06
97
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
6
7
P 09
40.09
01:35:02
96
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
6
3
P 08
28.01
01:07:45
97
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
5
30
P 09
26.03
01:05:13
98
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
5
20
P 09
53.01
02:13:17
97
0
0
0
0
0
0
0
0
0
Bike
Road Biking
12
5
6
P 05
19.20
00:50:04
80
0
25
22
29
1
39
0
0
0
Bike
Turbo Trainer
12
5
5
P 01
37.01
01:32:07
98
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
5
3
P 10
2.01
00:07:36
100
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
5
3
P 09
28.01
01:05:05
96
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
5
2
P 09
1.01
00:03:50
100
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
5
2
P 08
37.01
01:30:14
99
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
30
P 11
2.00
00:07:33
100
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
30
P 09
54.02
02:12:37
97
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
28
P 01
2.00
00:07:25
102
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
28
A 11
40.02
01:37:49
96
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
21
P 03
2.01
00:07:35
100
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
21
P 02
38.01
01:30:33
97
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
19
P 11
2.01
00:07:31
101
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
19
P 09
22.01
01:01:17
97
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
11
P 11
2.01
00:07:54
96
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
11
P 09
48.11
02:00:02
96
0
0
0
0
0
0
0
0
0
Cross
Other
12
4
10
P 08
0.00
02:00:00
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
9
A 10
2.03
00:08:03
95
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
9
A 08
36.01
01:50:24
96
0
0
0
0
0
0
0
0
0
Bike
Mountain Biking
12
4
7
P 03
5.06
00:18:56
0
0
10
20
28
0
11
0
0
0
Run
Easy
12
4
7
A 06
3.39
00:26:00
0
0
10
11
21
0
10
0
0
0
Cross
Circuits
12
4
5
P 05
0.00
01:30:00
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
5
P 04
4.43
00:20:09
85
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
5
P 04
8.29
00:30:02
104
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
3
P 10
2.01
00:08:15
91
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
3
P 08
32.01
01:37:00
97
0
0
0
0
0
0
0
0
0
Cross
Weights
12
4
2
P 09
0.00
00:20:00
0
0
0
0
0
0
0
0
0
0
Run
Easy
12
4
2
P 08
8.24
01:01:12
0
0
44
32
16
1
30
0
0
0
Bike
Turbo Trainer
12
4
1
P 03
2.01
00:06:47
98
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
4
1
P 02
30.02
01:25:25
98
0
0
0
0
0
0
0
0
0
Cross
Circuits
12
3
29
P 09
0.00
00:45:00
0
0
0
0
0
0
0
0
0
0
Run
Easy
12
3
29
P 08
3.23
00:25:41
0
0
38
25
15
0
13
0
0
0
Run
Race
12
3
25
A 07
3.54
00:20:10
0
0
11
11
21
0
10
0
0
0
Bike
Race
12
3
25
A 06
30.34
01:01:30
0
0
112
126
28
1
64
0
0
0
Run
Race
12
3
25
A 06
5.81
00:27:59
0
0
43
44
19
0
18
0
0
0
Cross
Other
12
3
20
P 08
0.00
01:30:00
0
0
0
0
0
0
0
0
0
0
Run
Warm Down
12
3
20
A 07
0.26
00:05:01
0
0
11
21
11
0
1
0
0
0
Run
Brick
12
3
20
A 07
3.01
00:16:18
0
0
21
24
16
0
12
0
0
0
Bike
Turbo Trainer
12
3
20
A 06
0.00
01:00:36
0
0
1122
1134
0
0
26
0
0
0
Run
Race Pace
12
3
20
A 06
6.01
00:30:10
0
0
48
33
19
0
19
0
0
0
Run
General
12
3
18
P 05
5.76
00:56:11
0
0
173
168
15
0
23
0
0
0
Bike
Turbo Trainer
12
3
17
P 01
0.00
00:39:01
0
0
371
363
0
0
10
0
0
0
Cross
Circuits
12
3
15
P 08
0.00
00:17:21
0
0
68
85
0
0
2
0
0
0
Run
Intervals
12
3
15
P 07
3.29
00:19:44
0
0
24
44
19
0
10
0
0
0
Cross
Circuits
12
3
14
P 08
0.00
00:10:34
0
0
38
35
0
0
2
0
0
0
Run
Intervals
12
3
14
P 07
2.32
00:14:50
0
0
59
68
14
0
10
0
0
0
Run
Race Pace
12
3
14
P 07
4.35
00:23:51
0
0
115
135
13
0
20
0
0
0
Run
Brick
12
3
12
P 09
1.04
00:05:35
0
0
34
26
14
0
5
0
0
0
Bike
Turbo Trainer
12
3
12
P 08
0.00
00:58:09
0
0
475
479
0
0
12
0
0
0
Run
Brick
12
3
11
A 07
0.81
00:04:09
0
0
11
0
16
0
3
0
0
0
Bike
Road Biking
12
3
11
A 06
28.42
01:03:31
0
0
42
52
27
1
62
0
0
0
Cross
Circuits
12
3
10
P 04
0.00
00:05:00
0
0
0
0
0
0
0
0
0
0
Bike
Turbo Trainer
12
3
10
P 03
0.00
00:55:13
0
0
0
0
0
0
0
0
0
0