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filter -
from 07 Feb 2012 to 22 May 2013
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Activities:
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m
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Notes
Run
General
12
5
19
A 03
3.69
00:28:45
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.69mi
Time taken: 00:28:45
Average/Max Speed : 7.69/21.29 mph
Average/Min Pace : 00:07:48/00:02:49
Calories: 0
******
Splits
******
03:22:30 1.00mi 00:07:54 7.58mph 21.3mph
03:30:24 1.00mi 00:08:45 6.85mph 8.8mph
03:39:10 1.00mi 00:07:33 7.93mph 10.2mph
03:46:44 0.69mi 00:04:31 9.10mph 11.7mph
Run
General
12
5
12
P 11
5.18
00:48:04
Collected from navmi wp7 1.1
******
Summary
******
Distance: 5.18mi
Time taken: 00:48:04
Average/Max Speed : 6.47/9.19 mph
Average/Min Pace : 00:09:17/00:06:31
Calories: 0
******
Splits
******
23:48:06 1.00mi 00:08:36 6.96mph 9.2mph
23:56:43 1.00mi 00:08:59 6.68mph 8.5mph
00:05:42 1.00mi 00:08:44 6.86mph 7.8mph
00:14:27 1.00mi 00:09:38 6.23mph 8.5mph
00:24:05 1.00mi 00:10:24 5.76mph 7.0mph
00:34:30 0.18mi 00:01:40 6.54mph 7.5mph
Run
General
12
5
12
P 11
1.19
00:12:48
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.19mi
Time taken: 00:12:48
Average/Max Speed : 5.59/7.42 mph
Average/Min Pace : 00:10:44/00:08:05
Calories: 0
******
Splits
******
23:34:24 1.00mi 00:10:21 5.79mph 7.4mph
23:44:45 0.19mi 00:02:26 4.74mph 5.9mph
Run
General
12
5
12
P 11
1.19
00:12:48
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.19mi
Time taken: 00:12:48
Average/Max Speed : 5.59/7.42 mph
Average/Min Pace : 00:10:44/00:08:05
Calories: 0
******
Splits
******
23:34:24 1.00mi 00:10:21 5.79mph 7.4mph
23:44:45 0.19mi 00:02:26 4.74mph 5.9mph
Run
General
12
5
12
P 10
4.52
00:40:06
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.52mi
Time taken: 00:40:06
Average/Max Speed : 6.76/13.72 mph
Average/Min Pace : 00:08:52/00:04:22
Calories: 0
******
Splits
******
22:53:36 1.00mi 00:08:42 6.89mph 8.0mph
23:02:18 1.00mi 00:08:35 6.98mph 13.7mph
23:10:54 1.00mi 00:08:18 7.23mph 8.1mph
23:19:12 1.00mi 00:08:48 6.82mph 8.7mph
23:28:00 0.52mi 00:05:42 5.48mph 7.4mph
Run
General
12
5
12
A 02
3.60
00:29:58
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.60mi
Time taken: 00:29:58
Average/Max Speed : 7.20/14.37 mph
Average/Min Pace : 00:08:20/00:04:10
Calories: 0
******
Splits
******
02:38:42 1.00mi 00:08:30 7.05mph 13.1mph
02:47:13 1.00mi 00:08:48 6.81mph 11.7mph
02:56:02 1.00mi 00:08:00 7.49mph 10.6mph
03:04:03 0.60mi 00:04:38 7.72mph 14.4mph
Run
General
12
5
11
A 03
3.59
00:30:01
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.59mi
Time taken: 00:30:01
Average/Max Speed : 7.18/10.77 mph
Average/Min Pace : 00:08:21/00:05:34
Calories: 0
******
Splits
******
03:06:47 1.00mi 00:08:17 7.23mph 10.8mph
03:15:05 1.00mi 00:08:41 6.90mph 10.8mph
03:23:47 1.00mi 00:08:19 7.21mph 9.5mph
03:32:06 0.59mi 00:04:41 7.56mph 9.4mph
Run
General
12
5
8
A 01
4.80
00:21:37
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.80mi
Time taken: 00:21:37
Average/Max Speed : 13.33/38.16 mph
Average/Min Pace : 00:04:30/00:01:34
Calories: 0
******
Splits
******
01:47:07 1.00mi 00:05:57 10.08mph 11.8mph
01:53:04 1.00mi 00:04:55 12.19mph 14.6mph
01:57:59 1.00mi 00:01:42 35.00mph 12.6mph
01:59:42 1.00mi 00:04:12 14.26mph 38.2mph
02:03:55 0.80mi 00:04:49 10.00mph 15.9mph
Bike
General
12
5
6
P 11
18.36
01:27:26
Collected from navmi wp7 1.1
******
Summary
******
Distance: 18.36mi
Time taken: 01:27:26
Average/Max Speed : 12.59/31.68 mph
Average/Min Pace : 00:04:46/00:01:53
Calories: 0
******
Splits
******
23:20:52 1.00mi 00:05:19 11.26mph 14.1mph
23:26:11 1.00mi 00:03:57 15.17mph 29.2mph
23:30:09 1.00mi 00:03:47 15.84mph 20.1mph
23:33:56 1.00mi 00:03:55 15.30mph 17.2mph
23:37:51 1.00mi 00:07:18 8.21mph 19.4mph
23:45:10 1.00mi 00:03:18 18.14mph 22.9mph
23:48:28 1.00mi 00:05:22 11.18mph 17.7mph
23:53:50 1.00mi 00:04:32 13.23mph 27.1mph
23:58:22 1.00mi 00:04:12 14.29mph 24.4mph
00:02:34 1.00mi 00:04:03 14.80mph 20.2mph
00:06:37 1.00mi 00:04:46 12.56mph 20.2mph
00:11:24 1.00mi 00:04:26 13.49mph 26.2mph
00:15:51 1.00mi 00:07:36 7.89mph 21.5mph
00:23:27 1.00mi 00:04:03 14.79mph 28.3mph
00:27:30 1.00mi 00:05:32 10.84mph 15.5mph
00:33:03 1.00mi 00:05:18 11.29mph 16.5mph
00:38:21 1.00mi 00:03:47 15.79mph 19...
Bike
General
12
5
6
P 08
12.79
00:55:42
Collected from navmi wp7 1.1
******
Summary
******
Distance: 12.79mi
Time taken: 00:55:42
Average/Max Speed : 13.78/34.94 mph
Average/Min Pace : 00:04:21/00:01:43
Calories: 0
******
Splits
******
20:53:36 1.00mi 00:05:35 10.73mph 17.2mph
20:59:12 1.00mi 00:03:33 16.84mph 21.7mph
21:02:45 1.00mi 00:02:44 21.83mph 31.2mph
21:05:30 1.00mi 00:04:50 12.39mph 25.4mph
21:10:21 1.00mi 00:04:49 12.44mph 28.0mph
21:15:11 1.00mi 00:02:47 21.48mph 34.9mph
21:17:58 1.00mi 00:04:24 13.60mph 24.2mph
21:22:23 1.00mi 00:04:35 13.06mph 21.0mph
21:26:59 1.00mi 00:04:29 13.37mph 19.8mph
21:31:28 1.00mi 00:04:55 12.17mph 26.0mph
21:36:24 1.00mi 00:05:48 10.32mph 24.3mph
21:42:13 1.00mi 00:03:01 19.82mph 27.3mph
21:45:14 0.79mi 00:04:04 11.69mph 18.0mph
Run
General
12
5
5
P 08
9.97
01:30:37
Collected from navmi wp7 1.1
******
Summary
******
Distance: 9.97mi
Time taken: 01:30:37
Average/Max Speed : 6.60/12.50 mph
Average/Min Pace : 00:09:05/00:04:48
Calories: 0
******
Splits
******
20:08:31 1.00mi 00:08:37 6.96mph 11.8mph
20:17:08 1.00mi 00:07:57 7.54mph 12.3mph
20:25:06 1.00mi 00:08:13 7.29mph 8.8mph
20:33:20 1.00mi 00:08:59 6.67mph 9.6mph
20:42:19 1.00mi 00:09:57 6.03mph 10.6mph
20:52:17 1.00mi 00:09:08 6.57mph 9.8mph
21:01:25 1.00mi 00:09:07 6.58mph 9.3mph
21:10:32 1.00mi 00:08:57 6.70mph 12.5mph
21:19:30 1.00mi 00:09:38 6.22mph 7.9mph
21:29:09 0.97mi 00:10:00 5.82mph 8.8mph
Run
General
12
5
3
A 02
3.10
00:25:37
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.10mi
Time taken: 00:25:37
Average/Max Speed : 7.26/13.99 mph
Average/Min Pace : 00:08:16/00:04:17
Calories: 0
******
Splits
******
02:12:54 1.00mi 00:07:53 7.60mph 14.0mph
02:20:47 1.00mi 00:09:01 6.65mph 8.7mph
02:29:49 1.00mi 00:07:48 7.68mph 12.3mph
02:37:38 0.10mi 00:00:54 6.85mph 7.9mph
Run
General
12
4
30
A 12
4.54
00:38:35
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.54mi
Time taken: 00:38:35
Average/Max Speed : 7.05/9.49 mph
Average/Min Pace : 00:08:30/00:06:19
Calories: 0
******
Splits
******
00:13:45 1.00mi 00:08:31 7.04mph 8.7mph
00:22:16 1.00mi 00:08:12 7.31mph 9.5mph
00:30:29 1.00mi 00:09:14 6.50mph 8.3mph
00:39:43 1.00mi 00:08:07 7.38mph 8.7mph
00:47:51 0.54mi 00:04:29 7.16mph 8.5mph
Run
General
12
4
29
P 10
3.15
00:25:42
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.15mi
Time taken: 00:25:42
Average/Max Speed : 7.34/9.50 mph
Average/Min Pace : 00:08:10/00:06:18
Calories: 0
******
Splits
******
22:31:06 1.00mi 00:08:20 7.19mph 8.9mph
22:39:26 1.00mi 00:08:23 7.16mph 9.5mph
22:47:49 1.00mi 00:07:40 7.81mph 9.5mph
22:55:30 0.15mi 00:01:18 6.77mph 7.8mph
Run
General
12
4
23
P 09
2.79
00:25:11
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.79mi
Time taken: 00:25:11
Average/Max Speed : 6.65/13.36 mph
Average/Min Pace : 00:09:01/00:04:29
Calories: 0
******
Splits
******
21:19:41 1.00mi 00:08:14 7.28mph 8.9mph
21:27:55 1.00mi 00:09:19 6.44mph 13.4mph
21:37:15 0.79mi 00:07:37 6.24mph 9.5mph
Bike
General
12
4
22
P 10
12.62
01:03:08
Collected from navmi wp7 1.1
******
Summary
******
Distance: 12.62mi
Time taken: 01:03:08
Average/Max Speed : 11.99/29.41 mph
Average/Min Pace : 00:05:00/00:02:02
Calories: 0
******
Splits
******
22:44:09 1.00mi 00:04:10 14.40mph 23.9mph
22:48:19 1.00mi 00:03:37 16.59mph 20.5mph
22:51:57 1.00mi 00:04:19 13.86mph 18.1mph
22:56:16 1.00mi 00:04:04 14.72mph 29.4mph
23:00:21 1.00mi 00:05:23 11.14mph 22.5mph
23:05:44 1.00mi 00:04:51 12.35mph 22.1mph
23:10:36 1.00mi 00:05:19 11.28mph 24.5mph
23:15:55 1.00mi 00:07:02 8.52mph 22.5mph
23:22:57 1.00mi 00:06:02 9.93mph 28.7mph
23:29:00 1.00mi 00:05:44 10.44mph 17.6mph
23:34:45 1.00mi 00:05:13 11.50mph 17.9mph
23:39:58 1.00mi 00:03:53 15.44mph 20.8mph
23:43:51 0.62mi 00:03:26 10.73mph 18.7mph
Bike
General
12
4
22
P 08
13.48
00:59:15
Collected from navmi wp7 1.1
******
Summary
******
Distance: 13.48mi
Time taken: 00:59:15
Average/Max Speed : 13.65/38.18 mph
Average/Min Pace : 00:04:24/00:01:34
Calories: 0
******
Splits
******
20:52:34 1.00mi 00:05:34 10.76mph 16.6mph
20:58:09 1.00mi 00:04:34 13.10mph 19.2mph
21:02:43 1.00mi 00:03:23 17.72mph 29.4mph
21:06:07 1.00mi 00:04:39 12.87mph 23.8mph
21:10:46 1.00mi 00:04:30 13.31mph 25.7mph
21:15:17 1.00mi 00:02:51 20.98mph 38.2mph
21:18:08 1.00mi 00:04:31 13.28mph 20.2mph
21:22:40 1.00mi 00:05:55 10.12mph 22.3mph
21:28:35 1.00mi 00:04:32 13.20mph 22.3mph
21:33:08 1.00mi 00:03:30 17.07mph 28.1mph
21:36:39 1.00mi 00:03:34 16.80mph 23.8mph
21:40:13 1.00mi 00:03:44 16.02mph 20.4mph
21:43:58 1.00mi 00:03:46 15.88mph 23.4mph
21:47:45 0.48mi 00:04:05 7.05mph 19.1mph
Run
General
12
4
21
P 09
12.96
01:59:19
Collected from navmi wp7 1.1
******
Summary
******
Distance: 12.96mi
Time taken: 01:59:19
Average/Max Speed : 6.52/11.28 mph
Average/Min Pace : 00:09:13/00:05:19
Calories: 0
******
Splits
******
21:15:48 1.00mi 00:08:48 6.81mph 11.3mph
21:24:37 1.00mi 00:08:33 7.01mph 8.8mph
21:33:10 1.00mi 00:08:06 7.40mph 10.2mph
21:41:16 1.00mi 00:08:29 7.07mph 8.3mph
21:49:46 1.00mi 00:08:50 6.78mph 9.2mph
21:58:36 1.00mi 00:09:11 6.53mph 8.4mph
22:07:48 1.00mi 00:09:00 6.66mph 7.8mph
22:16:48 1.00mi 00:09:22 6.40mph 7.1mph
22:26:11 1.00mi 00:09:54 6.05mph 7.8mph
22:36:06 1.00mi 00:09:33 6.28mph 7.4mph
22:45:39 1.00mi 00:10:07 5.92mph 10.2mph
22:55:47 1.00mi 00:10:06 5.94mph 9.2mph
23:05:53 0.96mi 00:09:14 6.21mph 7.4mph
Run
General
12
4
21
A 12
3.66
00:28:49
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.66mi
Time taken: 00:28:49
Average/Max Speed : 7.61/11.46 mph
Average/Min Pace : 00:07:53/00:05:14
Calories: 0
******
Splits
******
00:45:54 1.00mi 00:07:49 7.67mph 10.0mph
00:53:43 1.00mi 00:08:27 7.09mph 11.5mph
01:02:10 1.00mi 00:08:06 7.40mph 9.9mph
01:10:16 0.66mi 00:04:27 8.84mph 10.1mph
Run
General
12
4
18
P 07
3.07
00:23:47
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.07mi
Time taken: 00:23:47
Average/Max Speed : 7.75/11.22 mph
Average/Min Pace : 00:07:45/00:05:20
Calories: 0
******
Splits
******
19:49:17 1.00mi 00:08:09 7.36mph 11.2mph
19:57:27 1.00mi 00:08:02 7.46mph 9.6mph
20:05:29 1.00mi 00:07:02 8.52mph 10.9mph
20:12:32 0.07mi 00:00:33 7.91mph 9.2mph
Run
General
12
4
15
P 09
7.35
00:59:30
Collected from navmi wp7 1.1
******
Summary
******
Distance: 7.35mi
Time taken: 00:59:30
Average/Max Speed : 7.41/12.15 mph
Average/Min Pace : 00:08:06/00:04:56
Calories: 0
******
Splits
******
21:51:11 1.00mi 00:08:06 7.41mph 9.4mph
21:59:17 1.00mi 00:07:37 7.87mph 9.7mph
22:06:55 1.00mi 00:07:41 7.79mph 9.6mph
22:14:36 1.00mi 00:08:49 6.80mph 9.5mph
22:23:26 1.00mi 00:08:08 7.37mph 8.8mph
22:31:34 1.00mi 00:08:41 6.91mph 12.2mph
22:40:15 1.00mi 00:07:39 7.83mph 10.7mph
22:47:55 0.35mi 00:02:46 7.58mph 9.2mph
Bike
General
12
4
14
P 09
19.74
01:19:31
Collected from navmi wp7 1.1
******
Summary
******
Distance: 19.74mi
Time taken: 01:19:31
Average/Max Speed : 14.89/26.19 mph
Average/Min Pace : 00:04:02/00:02:17
Calories: 0
******
Splits
******
21:33:17 1.00mi 00:04:16 14.03mph 19.0mph
21:37:33 1.00mi 00:03:33 16.82mph 20.3mph
21:41:07 1.00mi 00:03:36 16.63mph 18.1mph
21:44:44 1.00mi 00:03:27 17.35mph 25.1mph
21:48:11 1.00mi 00:04:00 14.95mph 21.9mph
21:52:12 1.00mi 00:03:12 18.67mph 22.6mph
21:55:25 1.00mi 00:03:22 17.81mph 26.2mph
21:58:47 1.00mi 00:03:34 16.77mph 22.4mph
22:02:22 1.00mi 00:03:48 15.77mph 18.6mph
22:06:10 1.00mi 00:03:27 17.37mph 23.9mph
22:09:37 1.00mi 00:03:46 15.88mph 19.5mph
22:13:24 1.00mi 00:03:25 17.54mph 19.6mph
22:16:49 1.00mi 00:03:52 15.46mph 19.7mph
22:20:42 1.00mi 00:03:47 15.82mph 19.3mph
22:24:30 1.00mi 00:04:00 14.99mph 17.1mph
22:28:30 1.00mi 00:03:51 15.52mph 18.3mph
22:32:22 1.00mi 00:04:10 14.37mph ...
Bike
General
12
4
14
P 07
20.02
01:14:17
Collected from navmi wp7 1.1
******
Summary
******
Distance: 20.02mi
Time taken: 01:14:17
Average/Max Speed : 16.17/34.01 mph
Average/Min Pace : 00:03:43/00:01:45
Calories: 0
******
Splits
******
19:24:04 1.00mi 00:04:22 13.71mph 34.0mph
19:28:27 1.00mi 00:02:42 22.19mph 29.3mph
19:31:09 1.00mi 00:04:21 13.77mph 19.6mph
19:35:30 1.00mi 00:03:18 18.16mph 23.4mph
19:38:49 1.00mi 00:03:07 19.23mph 21.5mph
19:41:56 1.00mi 00:03:22 17.82mph 19.7mph
19:45:18 1.00mi 00:03:14 18.53mph 20.4mph
19:48:32 1.00mi 00:03:32 16.93mph 20.2mph
19:52:05 1.00mi 00:03:34 16.75mph 19.5mph
19:55:40 1.00mi 00:03:44 16.00mph 19.0mph
19:59:25 1.00mi 00:03:54 15.37mph 20.5mph
20:03:19 1.00mi 00:03:39 16.40mph 21.2mph
20:06:58 1.00mi 00:03:35 16.69mph 21.4mph
20:10:34 1.00mi 00:03:28 17.26mph 23.1mph
20:14:02 1.00mi 00:03:52 15.50mph 20.9mph
20:17:55 1.00mi 00:04:35 13.07mph 18.0mph
20:22:30 1.00mi 00:04:03 14.78mph ...
Run
General
12
4
13
P 08
3.59
00:28:37
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.59mi
Time taken: 00:28:37
Average/Max Speed : 7.53/11.47 mph
Average/Min Pace : 00:07:58/00:05:13
Calories: 0
******
Splits
******
20:55:32 1.00mi 00:07:56 7.55mph 9.7mph
21:03:29 1.00mi 00:08:50 6.79mph 8.6mph
21:12:19 1.00mi 00:07:45 7.74mph 11.5mph
21:20:04 0.59mi 00:04:05 8.68mph 10.7mph
Run
General
12
4
9
P 04
7.07
00:55:28
Collected from navmi wp7 1.1
******
Summary
******
Distance: 7.07mi
Time taken: 00:55:28
Average/Max Speed : 7.64/14.09 mph
Average/Min Pace : 00:07:51/00:04:15
Calories: 0
******
Splits
******
16:22:44 1.00mi 00:08:05 7.42mph 10.3mph
16:30:50 1.00mi 00:07:21 8.15mph 11.7mph
16:38:11 1.00mi 00:07:51 7.63mph 12.6mph
16:46:03 1.00mi 00:07:45 7.73mph 14.1mph
16:53:49 1.00mi 00:07:52 7.61mph 12.7mph
17:01:42 1.00mi 00:08:12 7.31mph 11.5mph
17:09:55 1.00mi 00:07:43 7.76mph 10.2mph
17:17:38 0.07mi 00:00:34 6.94mph 9.2mph
Run
General
12
4
6
P 06
6.00
00:47:29
Collected from navmi wp7 1.1
******
Summary
******
Distance: 6.00mi
Time taken: 00:47:29
Average/Max Speed : 7.58/21.13 mph
Average/Min Pace : 00:07:55/00:02:50
Calories: 0
******
Splits
******
18:47:08 1.00mi 00:08:14 7.28mph 9.1mph
18:55:23 1.00mi 00:07:36 7.89mph 21.1mph
19:02:59 1.00mi 00:07:54 7.59mph 12.3mph
19:10:54 1.00mi 00:08:17 7.24mph 9.2mph
19:19:11 1.00mi 00:08:09 7.35mph 11.7mph
19:27:21 1.00mi 00:07:17 8.20mph 10.5mph
Run
General
12
4
5
P 06
6.01
00:50:14
Collected from navmi wp7 1.1
******
Summary
******
Distance: 6.01mi
Time taken: 00:50:14
Average/Max Speed : 7.18/11.84 mph
Average/Min Pace : 00:08:22/00:05:04
Calories: 0
******
Splits
******
18:10:05 1.00mi 00:08:23 7.15mph 10.3mph
18:18:28 1.00mi 00:08:14 7.28mph 9.6mph
18:26:43 1.00mi 00:08:18 7.23mph 11.8mph
18:35:01 1.00mi 00:08:34 7.00mph 8.9mph
18:43:35 1.00mi 00:08:21 7.19mph 9.0mph
18:51:56 1.00mi 00:08:08 7.37mph 8.4mph
19:00:04 0.01mi 00:00:14 2.41mph 6.0mph
Run
General
12
4
4
P 05
4.25
00:33:46
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.25mi
Time taken: 00:33:46
Average/Max Speed : 7.55/16.24 mph
Average/Min Pace : 00:07:57/00:03:41
Calories: 0
******
Splits
******
17:42:05 1.00mi 00:07:43 7.76mph 9.9mph
17:49:49 1.00mi 00:07:54 7.59mph 16.2mph
17:57:43 1.00mi 00:08:06 7.40mph 12.2mph
18:05:49 1.00mi 00:08:03 7.45mph 12.3mph
18:13:53 0.25mi 00:01:58 7.56mph 8.7mph
Run
General
12
4
3
P 07
5.99
00:48:07
Collected from navmi wp7 1.1
******
Summary
******
Distance: 5.99mi
Time taken: 00:48:07
Average/Max Speed : 7.47/11.30 mph
Average/Min Pace : 00:08:02/00:05:18
Calories: 0
******
Splits
******
19:48:04 1.00mi 00:07:57 7.54mph 9.8mph
19:56:02 1.00mi 00:07:49 7.67mph 9.0mph
20:03:51 1.00mi 00:08:07 7.38mph 9.0mph
20:11:59 1.00mi 00:08:10 7.34mph 10.8mph
20:20:09 1.00mi 00:07:57 7.54mph 10.3mph
20:28:07 0.99mi 00:08:05 7.38mph 11.3mph
Run
General
12
4
2
P 05
4.31
00:34:54
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.31mi
Time taken: 00:34:54
Average/Max Speed : 7.41/13.16 mph
Average/Min Pace : 00:08:06/00:04:33
Calories: 0
******
Splits
******
17:44:03 1.00mi 00:07:41 7.80mph 13.2mph
17:51:44 1.00mi 00:07:41 7.80mph 11.3mph
17:59:25 1.00mi 00:08:40 6.91mph 9.0mph
18:08:06 1.00mi 00:08:06 7.40mph 8.6mph
18:16:13 0.31mi 00:02:44 6.76mph 11.9mph
Run
General
12
3
31
P 07
4.31
00:35:38
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.31mi
Time taken: 00:35:38
Average/Max Speed : 7.25/11.19 mph
Average/Min Pace : 00:08:16/00:05:21
Calories: 0
******
Splits
******
19:06:17 1.00mi 00:07:51 7.64mph 11.2mph
19:14:08 1.00mi 00:08:23 7.15mph 9.0mph
19:22:32 1.00mi 00:08:31 7.04mph 9.0mph
19:31:03 1.00mi 00:08:15 7.27mph 10.6mph
19:39:18 0.31mi 00:02:37 7.03mph 8.1mph
Run
General
12
3
31
P 07
0.01
00:00:24
Collected from navmi wp7 1.1
******
Summary
******
Distance: 0.01mi
Time taken: 00:00:24
Average/Max Speed : 2.14/5.69 mph
Average/Min Pace : 00:28:02/00:10:33
Calories: 0
******
Splits
******
19:02:36 0.01mi 00:00:24 2.14mph 5.7mph
Run
General
12
3
31
A 12
4.27
00:33:58
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.27mi
Time taken: 00:33:58
Average/Max Speed : 7.54/13.76 mph
Average/Min Pace : 00:07:57/00:04:21
Calories: 0
******
Splits
******
00:19:40 1.00mi 00:07:47 7.70mph 8.7mph
00:27:27 1.00mi 00:07:51 7.64mph 9.2mph
00:35:19 1.00mi 00:07:56 7.56mph 8.9mph
00:43:15 1.00mi 00:08:15 7.26mph 13.8mph
00:51:30 0.27mi 00:02:07 7.64mph 8.5mph
Run
General
12
3
25
P 08
7.52
01:03:04
Collected from navmi wp7 1.1
******
Summary
******
Distance: 7.52mi
Time taken: 01:03:04
Average/Max Speed : 7.15/13.30 mph
Average/Min Pace : 00:08:23/00:04:30
Calories: 0
******
Splits
******
20:39:36 1.00mi 00:08:21 7.17mph 9.6mph
20:47:57 1.00mi 00:08:09 7.35mph 9.9mph
20:56:07 1.00mi 00:08:09 7.36mph 9.0mph
21:04:17 1.00mi 00:08:44 6.86mph 10.2mph
21:13:01 1.00mi 00:08:22 7.17mph 10.5mph
21:21:24 1.00mi 00:09:09 6.55mph 8.7mph
21:30:33 1.00mi 00:07:50 7.64mph 13.3mph
21:38:24 0.52mi 00:04:15 7.30mph 8.7mph
Bike
General
12
3
24
P 08
25.70
01:43:26
Collected from navmi wp7 1.1
******
Summary
******
Distance: 25.70mi
Time taken: 01:43:26
Average/Max Speed : 14.91/26.04 mph
Average/Min Pace : 00:04:01/00:02:18
Calories: 0
******
Splits
******
20:52:50 1.00mi 00:04:57 12.09mph 18.7mph
20:57:48 1.00mi 00:04:03 14.79mph 17.3mph
21:01:51 1.00mi 00:03:44 16.06mph 18.1mph
21:05:36 1.00mi 00:04:11 14.33mph 24.1mph
21:09:47 1.00mi 00:04:10 14.38mph 18.6mph
21:13:57 1.00mi 00:03:34 16.79mph 21.3mph
21:17:31 1.00mi 00:03:54 15.33mph 18.9mph
21:21:26 1.00mi 00:03:34 16.75mph 18.5mph
21:25:01 1.00mi 00:03:55 15.28mph 18.7mph
21:28:57 1.00mi 00:03:36 16.60mph 19.7mph
21:32:34 1.00mi 00:04:48 12.46mph 20.8mph
21:37:23 1.00mi 00:03:33 16.89mph 23.1mph
21:40:56 1.00mi 00:03:26 17.40mph 23.5mph
21:44:23 1.00mi 00:03:44 16.05mph 22.4mph
21:48:07 1.00mi 00:03:55 15.30mph 18.7mph
21:52:02 1.00mi 00:03:45 15.97mph 20.5mph
21:55:48 1.00mi 00:03:34 16.77mph ...
Bike
General
12
3
24
P 07
20.04
01:14:38
Collected from navmi wp7 1.1
******
Summary
******
Distance: 20.04mi
Time taken: 01:14:38
Average/Max Speed : 16.11/32.12 mph
Average/Min Pace : 00:03:43/00:01:52
Calories: 0
******
Splits
******
19:22:31 1.00mi 00:04:11 14.30mph 32.0mph
19:26:43 1.00mi 00:02:46 21.64mph 32.1mph
19:29:29 1.00mi 00:03:45 15.96mph 22.9mph
19:33:15 1.00mi 00:03:37 16.55mph 18.8mph
19:36:52 1.00mi 00:03:41 16.28mph 18.6mph
19:40:33 1.00mi 00:03:39 16.41mph 17.8mph
19:44:13 1.00mi 00:03:43 16.07mph 17.6mph
19:47:57 1.00mi 00:03:43 16.09mph 20.3mph
19:51:40 1.00mi 00:03:36 16.60mph 19.6mph
19:55:17 1.00mi 00:03:47 15.84mph 19.0mph
19:59:04 1.00mi 00:03:30 17.08mph 21.5mph
20:02:35 1.00mi 00:03:46 15.90mph 19.4mph
20:06:22 1.00mi 00:03:52 15.49mph 23.2mph
20:10:14 1.00mi 00:03:31 17.05mph 20.4mph
20:13:45 1.00mi 00:03:54 15.37mph 19.0mph
20:17:40 1.00mi 00:04:32 13.23mph 29.3mph
20:22:12 1.00mi 00:03:24 17.61mph ...
Run
General
12
3
23
P 08
4.57
00:39:58
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.57mi
Time taken: 00:39:58
Average/Max Speed : 6.86/14.40 mph
Average/Min Pace : 00:08:44/00:04:10
Calories: 0
******
Splits
******
20:19:34 1.00mi 00:08:03 7.45mph 13.5mph
20:27:37 1.00mi 00:08:49 6.79mph 8.9mph
20:36:27 1.00mi 00:09:21 6.42mph 11.4mph
20:45:48 1.00mi 00:08:52 6.77mph 14.4mph
20:54:40 0.57mi 00:04:51 7.06mph 12.0mph
Run
General
12
3
22
A 01
3.65
00:31:44
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.65mi
Time taken: 00:31:44
Average/Max Speed : 6.89/12.98 mph
Average/Min Pace : 00:08:42/00:04:37
Calories: 0
******
Splits
******
01:06:03 1.00mi 00:08:39 6.93mph 13.0mph
01:14:42 1.00mi 00:09:17 6.46mph 10.9mph
01:24:00 1.00mi 00:08:34 6.99mph 9.8mph
01:32:34 0.65mi 00:05:13 7.44mph 9.7mph
Run
General
12
3
11
P 07
10.83
01:36:01
Collected from navmi wp7 1.1
******
Summary
******
Distance: 10.83mi
Time taken: 01:36:01
Average/Max Speed : 6.77/11.50 mph
Average/Min Pace : 00:08:52/00:05:13
Calories: 0
******
Splits
******
19:46:12 1.00mi 00:08:33 7.01mph 10.6mph
19:54:46 1.00mi 00:08:05 7.41mph 9.6mph
20:02:51 1.00mi 00:08:27 7.09mph 11.1mph
20:11:19 1.00mi 00:08:28 7.07mph 9.3mph
20:19:48 1.00mi 00:08:49 6.80mph 9.2mph
20:28:37 1.00mi 00:09:04 6.61mph 11.5mph
20:37:42 1.00mi 00:08:38 6.95mph 8.8mph
20:46:20 1.00mi 00:08:47 6.82mph 8.6mph
20:55:07 1.00mi 00:09:08 6.56mph 11.1mph
21:04:16 1.00mi 00:09:20 6.42mph 9.1mph
21:13:37 0.83mi 00:08:36 5.79mph 7.9mph
Run
General
12
3
10
P 09
5.71
00:49:49
Collected from navmi wp7 1.1
******
Summary
******
Distance: 5.71mi
Time taken: 00:49:49
Average/Max Speed : 6.87/11.69 mph
Average/Min Pace : 00:08:44/00:05:07
Calories: 0
******
Splits
******
21:25:24 1.00mi 00:08:15 7.26mph 11.7mph
21:33:40 1.00mi 00:08:26 7.10mph 9.9mph
21:42:07 1.00mi 00:08:40 6.92mph 10.0mph
21:50:47 1.00mi 00:08:42 6.89mph 8.2mph
21:59:30 1.00mi 00:08:54 6.73mph 7.9mph
22:08:25 0.71mi 00:06:48 6.23mph 8.0mph
Run
General
12
3
9
A 12
3.24
00:27:31
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.24mi
Time taken: 00:27:31
Average/Max Speed : 7.07/11.23 mph
Average/Min Pace : 00:08:29/00:05:20
Calories: 0
******
Splits
******
00:06:09 1.00mi 00:07:50 7.64mph 9.9mph
00:14:00 1.00mi 00:09:23 6.39mph 11.2mph
00:23:24 1.00mi 00:08:11 7.32mph 9.8mph
00:31:35 0.24mi 00:02:04 7.02mph 8.4mph
Run
General
12
3
8
A 01
3.64
00:29:52
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.64mi
Time taken: 00:29:52
Average/Max Speed : 7.30/10.71 mph
Average/Min Pace : 00:08:13/00:05:36
Calories: 0
******
Splits
******
01:05:42 1.00mi 00:08:17 7.23mph 10.7mph
01:14:00 1.00mi 00:09:02 6.64mph 9.2mph
01:23:02 1.00mi 00:08:04 7.43mph 10.2mph
01:31:07 0.64mi 00:04:27 8.54mph 10.5mph
Bike
General
12
3
4
P 11
19.62
01:23:44
Collected from navmi wp7 1.1
******
Summary
******
Distance: 19.62mi
Time taken: 01:23:44
Average/Max Speed : 14.06/25.81 mph
Average/Min Pace : 00:04:16/00:02:19
Calories: 0
******
Splits
******
23:27:51 1.00mi 00:04:19 13.87mph 22.5mph
23:32:11 1.00mi 00:03:31 17.05mph 19.2mph
23:35:42 1.00mi 00:03:25 17.53mph 22.7mph
23:39:07 1.00mi 00:03:18 18.14mph 21.4mph
23:42:26 1.00mi 00:04:50 12.41mph 21.0mph
23:47:16 1.00mi 00:03:37 16.54mph 20.8mph
23:50:53 1.00mi 00:03:49 15.68mph 21.6mph
23:54:43 1.00mi 00:03:43 16.12mph 25.8mph
23:58:26 1.00mi 00:03:56 15.25mph 19.2mph
00:02:22 1.00mi 00:03:49 15.70mph 21.4mph
00:06:12 1.00mi 00:03:58 15.10mph 18.6mph
00:10:10 1.00mi 00:03:58 15.12mph 20.6mph
00:14:08 1.00mi 00:04:18 13.92mph 23.7mph
00:18:27 1.00mi 00:04:09 14.45mph 20.3mph
00:22:36 1.00mi 00:04:13 14.19mph 18.1mph
00:26:49 1.00mi 00:04:27 13.44mph 15.9mph
00:31:17 1.00mi 00:04:06 14.58mph ...
Bike
General
12
3
4
P 10
10.96
00:41:38
Collected from navmi wp7 1.1
******
Summary
******
Distance: 10.96mi
Time taken: 00:41:38
Average/Max Speed : 15.80/26.24 mph
Average/Min Pace : 00:03:48/00:02:17
Calories: 0
******
Splits
******
22:33:21 1.00mi 00:04:00 14.99mph 26.2mph
22:37:21 1.00mi 00:03:39 16.41mph 20.1mph
22:41:00 1.00mi 00:03:40 16.33mph 18.6mph
22:44:41 1.00mi 00:03:51 15.54mph 19.5mph
22:48:33 1.00mi 00:03:04 19.46mph 25.2mph
22:51:37 1.00mi 00:03:31 17.06mph 22.3mph
22:55:09 1.00mi 00:03:59 15.02mph 19.2mph
22:59:08 1.00mi 00:03:59 15.06mph 19.0mph
23:03:07 1.00mi 00:03:41 16.29mph 19.9mph
23:06:48 1.00mi 00:03:46 15.90mph 17.1mph
23:10:35 0.96mi 00:04:24 13.13mph 18.4mph
Bike
General
12
3
4
P 09
8.72
00:29:00
Collected from navmi wp7 1.1
******
Summary
******
Distance: 8.72mi
Time taken: 00:29:00
Average/Max Speed : 18.03/36.25 mph
Average/Min Pace : 00:03:20/00:01:39
Calories: 0
******
Splits
******
21:59:32 1.00mi 00:03:49 15.72mph 36.2mph
22:03:21 1.00mi 00:03:01 19.79mph 26.3mph
22:06:23 1.00mi 00:03:43 16.10mph 19.1mph
22:10:06 1.00mi 00:03:29 17.19mph 19.4mph
22:13:36 1.00mi 00:03:08 19.08mph 21.6mph
22:16:44 1.00mi 00:03:07 19.18mph 21.8mph
22:19:52 1.00mi 00:03:00 19.99mph 23.4mph
22:22:52 1.00mi 00:03:12 18.68mph 20.3mph
22:26:05 0.72mi 00:02:27 17.50mph 22.8mph
Run
General
12
3
3
P 08
13.50
02:03:24
Collected from navmi wp7 1.1
******
Summary
******
Distance: 13.50mi
Time taken: 02:03:24
Average/Max Speed : 6.57/13.44 mph
Average/Min Pace : 00:09:08/00:04:27
Calories: 0
******
Splits
******
20:40:50 1.00mi 00:08:48 6.82mph 13.4mph
20:49:38 1.00mi 00:08:48 6.81mph 12.3mph
20:58:27 1.00mi 00:08:29 7.06mph 9.1mph
21:06:57 1.00mi 00:08:55 6.73mph 7.9mph
21:15:52 1.00mi 00:09:13 6.51mph 7.6mph
21:25:05 1.00mi 00:09:23 6.39mph 7.6mph
21:34:29 1.00mi 00:09:16 6.47mph 11.4mph
21:43:45 1.00mi 00:09:09 6.55mph 10.2mph
21:52:54 1.00mi 00:09:37 6.23mph 8.4mph
22:02:32 0.79mi 00:08:07 5.87mph 9.5mph
22:10:40 1.00mi 00:08:51 6.77mph 10.2mph
22:25:00 1.00mi 00:09:42 6.18mph 7.5mph
22:34:43 1.00mi 00:08:55 6.73mph 9.8mph
22:43:38 0.71mi 00:06:05 6.99mph 10.1mph
Run
General
12
3
2
P 08
2.99
00:23:48
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.99mi
Time taken: 00:23:48
Average/Max Speed : 7.54/11.20 mph
Average/Min Pace : 00:07:58/00:05:21
Calories: 0
******
Splits
******
20:39:59 1.00mi 00:08:19 7.21mph 9.5mph
20:48:18 1.00mi 00:08:34 7.00mph 9.4mph
20:56:52 0.99mi 00:06:54 8.59mph 11.2mph
Run
General
12
2
27
P 11
3.64
00:29:51
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.64mi
Time taken: 00:29:51
Average/Max Speed : 7.30/12.57 mph
Average/Min Pace : 00:08:13/00:04:46
Calories: 0
******
Splits
******
23:34:22 1.00mi 00:08:16 7.25mph 9.6mph
23:42:39 1.00mi 00:08:53 6.75mph 8.0mph
23:51:32 1.00mi 00:08:02 7.46mph 8.9mph
23:59:34 0.64mi 00:04:39 8.19mph 12.6mph
Bike
General
12
2
26
P 10
29.73
01:53:31
Collected from navmi wp7 1.1
******
Summary
******
Distance: 29.73mi
Time taken: 01:53:31
Average/Max Speed : 15.72/56.57 mph
Average/Min Pace : 00:03:49/00:01:03
Calories: 0
******
Splits
******
22:11:58 1.00mi 00:03:09 19.04mph 56.6mph
22:15:07 1.00mi 00:03:17 18.27mph 32.6mph
22:18:24 1.00mi 00:03:34 16.75mph 21.2mph
22:21:59 1.00mi 00:03:26 17.48mph 21.9mph
22:25:25 1.00mi 00:03:20 17.98mph 20.5mph
22:28:46 1.00mi 00:03:16 18.36mph 21.3mph
22:32:02 1.00mi 00:03:15 18.42mph 22.1mph
22:35:17 1.00mi 00:03:34 16.79mph 20.9mph
22:38:52 1.00mi 00:03:45 15.94mph 18.6mph
22:42:37 1.00mi 00:03:50 15.61mph 22.1mph
22:46:28 1.00mi 00:04:09 14.42mph 18.1mph
22:50:38 1.00mi 00:03:56 15.25mph 18.1mph
22:54:34 1.00mi 00:04:05 14.68mph 17.5mph
22:58:39 1.00mi 00:03:56 15.25mph 21.6mph
23:02:35 1.00mi 00:04:10 14.37mph 20.6mph
23:06:46 1.00mi 00:03:39 16.41mph 21.7mph
23:10:25 1.00mi 00:03:16 18.36mph ...
Run
General
12
2
25
P 10
11.99
01:50:21
Collected from navmi wp7 1.1
******
Summary
******
Distance: 11.99mi
Time taken: 01:50:21
Average/Max Speed : 6.52/11.41 mph
Average/Min Pace : 00:09:12/00:05:15
Calories: 0
******
Splits
******
22:04:18 1.00mi 00:08:48 6.81mph 9.0mph
22:13:06 1.00mi 00:08:24 7.14mph 8.6mph
22:21:30 1.00mi 00:08:55 6.72mph 11.4mph
22:30:26 1.00mi 00:08:38 6.95mph 9.3mph
22:39:04 1.00mi 00:08:58 6.69mph 7.6mph
22:48:03 1.00mi 00:08:56 6.71mph 10.9mph
22:56:59 1.00mi 00:09:03 6.62mph 8.5mph
23:06:03 1.00mi 00:09:11 6.53mph 10.0mph
23:15:14 1.00mi 00:09:32 6.29mph 8.5mph
23:24:47 1.00mi 00:09:39 6.21mph 8.2mph
23:34:26 1.00mi 00:09:40 6.20mph 9.2mph
23:44:07 0.99mi 00:10:32 5.64mph 9.9mph
Run
General
12
2
23
A 12
3.03
00:24:59
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.03mi
Time taken: 00:24:59
Average/Max Speed : 7.28/9.63 mph
Average/Min Pace : 00:08:15/00:06:13
Calories: 0
******
Splits
******
00:28:54 1.00mi 00:08:12 7.30mph 9.6mph
00:37:07 1.00mi 00:08:43 6.87mph 9.4mph
00:45:51 1.00mi 00:07:44 7.75mph 9.6mph
00:53:36 0.03mi 00:00:18 6.10mph 8.0mph
Run
General
12
2
20
P 08
3.02
00:24:10
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.02mi
Time taken: 00:24:10
Average/Max Speed : 7.50/12.61 mph
Average/Min Pace : 00:08:00/00:04:45
Calories: 0
******
Splits
******
20:44:10 1.00mi 00:08:29 7.07mph 11.2mph
20:52:40 1.00mi 00:08:27 7.10mph 11.7mph
21:01:07 1.00mi 00:06:56 8.65mph 12.6mph
21:08:03 0.02mi 00:00:17 4.79mph 12.6mph
Run
General
12
2
19
P 11
10.33
01:28:14
Collected from navmi wp7 1.1
******
Summary
******
Distance: 10.33mi
Time taken: 01:28:14
Average/Max Speed : 7.03/11.56 mph
Average/Min Pace : 00:08:32/00:05:11
Calories: 0
******
Splits
******
23:34:29 1.00mi 00:08:14 7.27mph 9.4mph
23:42:44 1.00mi 00:08:08 7.36mph 8.2mph
23:50:53 1.00mi 00:08:13 7.29mph 8.4mph
23:59:06 1.00mi 00:08:27 7.10mph 9.4mph
00:07:33 1.00mi 00:08:36 6.97mph 8.7mph
00:16:09 1.00mi 00:08:42 6.90mph 9.2mph
00:24:52 1.00mi 00:08:46 6.84mph 8.5mph
00:33:38 1.00mi 00:08:44 6.86mph 9.4mph
00:42:23 1.00mi 00:09:35 6.25mph 7.9mph
00:51:58 1.00mi 00:08:01 7.48mph 11.6mph
01:00:00 0.33mi 00:02:43 7.36mph 9.0mph
Run
General
12
2
17
P 09
3.63
00:30:59
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.63mi
Time taken: 00:30:59
Average/Max Speed : 7.03/11.50 mph
Average/Min Pace : 00:08:32/00:05:12
Calories: 0
******
Splits
******
21:06:34 1.00mi 00:08:54 6.73mph 11.5mph
21:15:29 1.00mi 00:09:01 6.64mph 9.7mph
21:24:31 1.00mi 00:08:04 7.43mph 8.8mph
21:32:35 0.63mi 00:04:58 7.63mph 10.9mph
Bike
General
12
2
12
P 08
25.21
01:35:51
Collected from navmi wp7 1.1
******
Summary
******
Distance: 25.21mi
Time taken: 01:35:51
Average/Max Speed : 15.78/34.90 mph
Average/Min Pace : 00:03:48/00:01:43
Calories: 0
******
Splits
******
20:16:19 1.00mi 00:03:04 19.55mph 34.9mph
20:19:23 1.00mi 00:03:32 16.95mph 30.1mph
20:22:56 1.00mi 00:03:53 15.43mph 19.1mph
20:26:49 1.00mi 00:03:34 16.80mph 20.7mph
20:30:23 1.00mi 00:03:24 17.57mph 19.3mph
20:33:48 1.00mi 00:03:07 19.16mph 21.8mph
20:36:56 1.00mi 00:03:19 18.03mph 22.4mph
20:40:16 1.00mi 00:03:33 16.85mph 20.4mph
20:43:50 1.00mi 00:03:32 16.94mph 22.0mph
20:47:22 1.00mi 00:03:40 16.33mph 17.7mph
20:51:03 1.00mi 00:04:04 14.75mph 18.6mph
20:55:07 1.00mi 00:03:41 16.22mph 19.5mph
20:58:49 1.00mi 00:03:31 17.02mph 21.0mph
21:02:20 1.00mi 00:03:44 16.06mph 18.9mph
21:06:04 1.00mi 00:03:31 17.03mph 19.2mph
21:09:36 1.00mi 00:03:40 16.36mph 19.2mph
21:13:16 1.00mi 00:03:33 16.83mph ...
Run
General
12
2
11
P 09
11.31
01:47:22
Collected from navmi wp7 1.1
******
Summary
******
Distance: 11.31mi
Time taken: 01:47:22
Average/Max Speed : 6.32/9.55 mph
Average/Min Pace : 00:09:30/00:06:16
Calories: 0
******
Splits
******
21:15:57 1.00mi 00:08:39 6.93mph 8.7mph
21:24:37 1.00mi 00:08:18 7.23mph 9.6mph
21:32:55 1.00mi 00:08:45 6.85mph 8.7mph
21:41:40 1.00mi 00:09:09 6.55mph 7.7mph
21:50:50 1.00mi 00:09:22 6.40mph 9.4mph
22:00:13 1.00mi 00:09:58 6.01mph 9.0mph
22:10:11 1.00mi 00:09:24 6.38mph 8.9mph
22:19:35 1.00mi 00:09:42 6.18mph 8.4mph
22:29:18 1.00mi 00:09:39 6.21mph 9.2mph
22:38:57 1.00mi 00:10:23 5.78mph 7.9mph
22:49:20 1.00mi 00:10:42 5.61mph 7.5mph
23:00:02 0.31mi 00:03:16 5.66mph 6.8mph
Run
General
12
2
10
P 11
3.56
00:29:01
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.56mi
Time taken: 00:29:01
Average/Max Speed : 7.35/13.66 mph
Average/Min Pace : 00:08:10/00:04:23
Calories: 0
******
Splits
******
23:54:22 1.00mi 00:07:34 7.92mph 13.7mph
00:01:57 1.00mi 00:09:25 6.36mph 10.7mph
00:11:23 1.00mi 00:08:02 7.46mph 9.5mph
00:19:25 0.56mi 00:03:58 8.42mph 13.7mph
Run
General
12
2
8
P 08
3.03
00:24:05
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.03mi
Time taken: 00:24:05
Average/Max Speed : 7.54/15.15 mph
Average/Min Pace : 00:07:57/00:03:57
Calories: 0
******
Splits
******
20:49:44 1.00mi 00:08:21 7.18mph 8.2mph
20:58:05 1.00mi 00:08:23 7.16mph 15.2mph
21:06:28 1.00mi 00:07:02 8.51mph 11.3mph
21:13:31 0.03mi 00:00:18 5.53mph 7.8mph