Login
Join
Loading
Home
Magazine
Gear
Groups
Maps
Races
Tools
Talk
sakkela
Profile
Friends
Photos
Videos
Training - Blog
Training - Calendar
Training - Totals
Training - Analysis
Training - Plan
Training - Apps
Gear
Maps
Health
Challenges
Races
filter -
from 04 Mar 2012 to 25 May 2013
Dates:
from:
to:
include:
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Activities:
swims
bikes
runs
walks
skates
water
winter
x-train
Time and distance:
units:
km
m
min distance:
max distance:
fastest pace:
slowest pace:
Charting:
size:
small
normal
large
larger
largest
time charts:
Area
StackedArea
Column
StackedColumn
pie charts:
Doughnuts
Pies
List
Activities
Speed
Perf
Effort
Notes
TRIMP
Pies
Time-Distance
Distance-Pace
Time-Pace
Date-Pace
PaceGroups
PaceGroupsPie
Daily
Weekly
Monthly
Fullscreen on/off
Drag a column header here to group by that column
View
Type
Tag
Y
M
D
Time
Distance
Duration
Notes
Run
General
13
5
23
P 05
4.79
00:41:03
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.79mi
Time taken: 00:41:03
Average/Max Speed : 7.00/22.78 mph
Average/Min Pace : 00:08:35/00:02:38
Calories: 0
******
Splits
******
17:26:40 1.00mi 00:07:48 7.69mph 15.5mph
17:34:28 1.00mi 00:07:18 8.21mph 22.8mph
17:41:47 0.58mi 00:05:35 6.22mph 10.6mph
17:47:22 1.00mi 00:08:50 6.79mph 20.1mph
17:56:28 1.00mi 00:09:17 6.46mph 11.5mph
18:05:46 0.21mi 00:02:14 5.60mph 10.8mph
Run
General
13
5
21
P 05
4.28
00:40:31
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.28mi
Time taken: 00:40:31
Average/Max Speed : 6.35/20.83 mph
Average/Min Pace : 00:09:27/00:02:52
Calories: 0
******
Splits
******
17:42:08 1.00mi 00:08:37 6.96mph 12.9mph
17:50:45 1.00mi 00:09:22 6.40mph 13.7mph
18:00:07 1.00mi 00:10:09 5.91mph 20.8mph
18:10:17 1.00mi 00:09:33 6.28mph 19.2mph
18:19:50 0.28mi 00:02:48 6.08mph 13.0mph
Run
General
13
5
15
P 05
4.38
00:40:25
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.38mi
Time taken: 00:40:25
Average/Max Speed : 6.50/15.42 mph
Average/Min Pace : 00:09:14/00:03:53
Calories: 0
******
Splits
******
17:22:23 0.79mi 00:07:03 6.68mph 11.2mph
17:29:26 0.34mi 00:02:52 7.09mph 10.4mph
17:34:18 0.14mi 00:01:02 7.89mph 10.8mph
17:38:57 0.30mi 00:02:21 7.54mph 10.4mph
17:41:58 0.12mi 00:00:59 7.02mph 12.0mph
17:43:39 0.24mi 00:02:00 7.01mph 14.5mph
17:46:06 1.00mi 00:09:36 6.25mph 15.4mph
17:56:58 1.00mi 00:09:38 6.22mph 11.9mph
18:06:37 0.47mi 00:04:50 5.80mph 12.1mph
Run
General
13
5
14
P 05
1.77
00:15:48
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.77mi
Time taken: 00:15:48
Average/Max Speed : 6.72/15.53 mph
Average/Min Pace : 00:08:55/00:03:51
Calories: 0
******
Splits
******
17:46:16 1.00mi 00:08:50 6.78mph 15.5mph
17:55:06 0.77mi 00:06:57 6.65mph 13.3mph
Run
General
13
5
5
A 11
14.10
02:08:35
Collected from navmi wp7 1.1
******
Summary
******
Distance: 14.10mi
Time taken: 02:08:35
Average/Max Speed : 6.58/17.84 mph
Average/Min Pace : 00:09:07/00:03:21
Calories: 0
******
Splits
******
11:31:03 1.00mi 00:07:14 8.28mph 15.9mph
11:38:17 1.00mi 00:08:20 7.19mph 16.9mph
11:46:38 1.00mi 00:08:37 6.96mph 13.6mph
11:55:15 1.00mi 00:08:54 6.74mph 12.8mph
12:04:10 1.00mi 00:09:29 6.32mph 11.4mph
12:13:39 1.00mi 00:08:28 7.09mph 17.8mph
12:22:07 1.00mi 00:10:12 5.88mph 11.4mph
12:32:20 1.00mi 00:10:00 5.99mph 10.2mph
12:42:21 1.00mi 00:09:50 6.10mph 12.4mph
12:52:11 1.00mi 00:08:58 6.69mph 16.9mph
13:01:10 1.00mi 00:09:48 6.12mph 10.2mph
13:10:58 1.00mi 00:08:55 6.72mph 16.6mph
13:19:53 1.00mi 00:09:41 6.19mph 10.1mph
13:29:34 1.00mi 00:08:59 6.68mph 10.7mph
13:38:34 0.10mi 00:01:04 5.76mph 12.9mph
Run
General
13
4
17
P 04
11.42
02:03:25
Collected from navmi wp7 1.1
******
Summary
******
Distance: 11.42mi
Time taken: 02:03:25
Average/Max Speed : 5.55/11.51 mph
Average/Min Pace : 00:10:48/00:05:12
Calories: 0
******
Splits
******
16:54:09 1.00mi 00:08:57 6.70mph 7.8mph
17:03:07 1.00mi 00:08:45 6.85mph 11.4mph
17:11:52 1.00mi 00:09:17 6.46mph 10.5mph
17:21:09 1.00mi 00:09:49 6.10mph 10.5mph
17:30:59 1.00mi 00:10:33 5.69mph 7.1mph
17:41:32 1.00mi 00:10:31 5.70mph 10.2mph
17:52:04 1.00mi 00:10:48 5.55mph 7.9mph
18:02:52 1.00mi 00:10:46 5.56mph 8.2mph
18:13:39 1.00mi 00:11:16 5.32mph 7.9mph
18:24:56 1.00mi 00:14:23 4.17mph 6.0mph
18:39:19 1.00mi 00:12:23 4.84mph 6.7mph
18:51:43 0.42mi 00:05:51 4.33mph 11.5mph
Run
General
13
4
16
P 05
2.10
00:16:55
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.10mi
Time taken: 00:16:55
Average/Max Speed : 7.45/16.45 mph
Average/Min Pace : 00:08:03/00:03:38
Calories: 0
******
Splits
******
17:48:59 1.00mi 00:07:47 7.71mph 16.5mph
17:56:46 1.00mi 00:08:00 7.49mph 13.0mph
18:04:47 0.10mi 00:01:08 5.39mph 10.5mph
Run
General
13
4
15
A 04
3.43
00:27:35
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.43mi
Time taken: 00:27:35
Average/Max Speed : 7.47/19.10 mph
Average/Min Pace : 00:08:02/00:03:08
Calories: 0
******
Splits
******
04:11:35 0.00mi 00:00:01 0.00mph 0.0mph
04:11:37 1.00mi 00:07:25 8.08mph 12.8mph
22:29:52 1.00mi 00:07:23 8.11mph 19.1mph
22:37:15 1.00mi 00:08:19 7.20mph 15.2mph
22:45:35 0.43mi 00:04:24 5.91mph 12.7mph
Run
General
13
4
15
A 04
0.00
00:00:01
Collected from navmi wp7 1.1
******
Summary
******
Distance: 0.00mi
Time taken: 00:00:01
Average/Max Speed : 0.00/0.00 mph
Average/Min Pace : 00:00:00/00:00:00
Calories: 0
******
Splits
******
04:11:35 0.00mi 00:00:01 0.00mph 0.0mph
Run
General
13
4
11
P 05
1.61
00:14:09
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.61mi
Time taken: 00:14:09
Average/Max Speed : 6.83/10.47 mph
Average/Min Pace : 00:08:47/00:05:43
Calories: 0
******
Splits
******
17:23:11 1.00mi 00:08:34 6.99mph 10.5mph
17:31:46 0.61mi 00:05:34 6.58mph 9.9mph
Run
General
13
3
23
P 03
12.78
02:06:35
Collected from navmi wp7 1.1
******
Summary
******
Distance: 12.78mi
Time taken: 02:06:35
Average/Max Speed : 6.06/21.40 mph
Average/Min Pace : 00:09:54/00:02:48
Calories: 0
******
Splits
******
15:50:02 1.00mi 00:08:44 6.86mph 16.1mph
15:58:46 1.00mi 00:08:40 6.92mph 16.9mph
16:07:27 1.00mi 00:09:00 6.66mph 14.2mph
16:16:28 1.00mi 00:08:58 6.68mph 21.4mph
16:25:27 1.00mi 00:09:04 6.61mph 15.4mph
16:34:31 1.00mi 00:09:29 6.32mph 15.0mph
16:44:01 1.00mi 00:09:48 6.12mph 19.3mph
16:53:49 1.00mi 00:10:17 5.83mph 11.7mph
17:04:07 1.00mi 00:09:57 6.02mph 13.5mph
17:14:04 1.00mi 00:10:34 5.67mph 13.3mph
17:24:39 1.00mi 00:12:19 4.87mph 11.9mph
17:36:59 1.00mi 00:11:21 5.28mph 10.4mph
17:48:21 0.78mi 00:08:07 5.73mph 9.0mph
17:56:28 0.00mi 00:00:07 0.00mph 3.7mph
17:56:38 0.00mi 00:00:00 0.00mph 0.0mph
17:56:40 0.00mi 00:00:00 0.00mph 0.0mph
Run
General
13
3
17
A 11
13.43
02:19:27
Collected from navmi wp7 1.1
******
Summary
******
Distance: 13.43mi
Time taken: 02:19:27
Average/Max Speed : 5.78/11.97 mph
Average/Min Pace : 00:10:23/00:05:00
Calories: 0
******
Splits
******
11:44:11 1.00mi 00:09:28 6.33mph 9.3mph
11:53:40 1.00mi 00:09:22 6.40mph 8.3mph
12:03:02 1.00mi 00:09:19 6.43mph 9.9mph
12:12:22 1.00mi 00:09:59 6.01mph 9.6mph
12:22:21 1.00mi 00:09:52 6.07mph 8.5mph
12:32:14 1.00mi 00:09:38 6.23mph 9.0mph
12:41:52 1.00mi 00:10:39 5.63mph 6.9mph
12:52:31 1.00mi 00:10:03 5.96mph 7.6mph
13:02:35 1.00mi 00:10:55 5.49mph 8.6mph
13:13:31 1.00mi 00:10:49 5.54mph 8.6mph
13:24:20 1.00mi 00:11:20 5.29mph 6.4mph
13:35:41 1.00mi 00:11:46 5.09mph 7.0mph
13:47:28 1.00mi 00:11:05 5.41mph 8.1mph
13:58:33 0.43mi 00:05:04 5.12mph 12.0mph
Run
General
13
3
11
P 03
8.90
01:29:58
Collected from navmi wp7 1.1
******
Summary
******
Distance: 8.90mi
Time taken: 01:29:58
Average/Max Speed : 5.93/26.58 mph
Average/Min Pace : 00:10:07/00:02:15
Calories: 0
******
Splits
******
15:26:30 1.00mi 00:09:13 6.50mph 11.0mph
15:35:43 1.00mi 00:08:33 7.01mph 12.4mph
15:44:16 1.00mi 00:09:11 6.53mph 14.3mph
15:53:28 1.00mi 00:08:49 6.79mph 16.0mph
16:02:18 1.00mi 00:10:04 5.96mph 26.6mph
16:12:22 1.00mi 00:09:53 6.07mph 11.5mph
16:22:15 1.00mi 00:11:43 5.12mph 10.6mph
16:33:59 1.00mi 00:12:15 4.90mph 9.6mph
16:46:14 0.90mi 00:10:14 5.27mph 9.9mph
Run
General
13
3
5
P 05
1.80
00:13:23
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.80mi
Time taken: 00:13:23
Average/Max Speed : 8.07/20.02 mph
Average/Min Pace : 00:07:26/00:02:59
Calories: 0
******
Splits
******
17:50:55 1.00mi 00:06:55 8.67mph 20.0mph
17:57:50 0.80mi 00:06:28 7.43mph 15.8mph
Run
General
13
2
27
P 06
1.45
00:12:33
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.45mi
Time taken: 00:12:33
Average/Max Speed : 6.92/15.19 mph
Average/Min Pace : 00:08:40/00:03:57
Calories: 0
******
Splits
******
18:06:15 1.00mi 00:08:28 7.07mph 15.2mph
18:14:44 0.45mi 00:04:04 6.61mph 8.7mph
Run
General
13
2
25
P 05
4.66
00:46:30
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.66mi
Time taken: 00:46:30
Average/Max Speed : 6.01/15.30 mph
Average/Min Pace : 00:09:59/00:03:55
Calories: 0
******
Splits
******
17:10:18 0.01mi 00:00:14 1.79mph 6.7mph
17:10:32 1.00mi 00:09:10 6.55mph 15.3mph
17:22:32 1.00mi 00:09:28 6.34mph 10.9mph
17:32:00 1.00mi 00:09:30 6.30mph 12.1mph
17:41:31 1.00mi 00:12:09 4.93mph 12.8mph
17:53:41 0.65mi 00:05:57 6.59mph 11.9mph
Run
General
13
2
7
P 05
4.20
00:41:07
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.20mi
Time taken: 00:41:07
Average/Max Speed : 6.13/31.30 mph
Average/Min Pace : 00:09:47/00:01:55
Calories: 0
******
Splits
******
17:23:00 1.00mi 00:09:45 6.15mph 16.5mph
17:32:46 1.00mi 00:09:42 6.18mph 16.5mph
17:42:29 1.00mi 00:09:25 6.37mph 24.2mph
17:51:55 1.00mi 00:10:16 5.84mph 31.3mph
18:02:11 0.20mi 00:01:56 6.17mph 13.6mph
Run
General
13
1
29
P 06
3.97
00:39:22
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.97mi
Time taken: 00:39:22
Average/Max Speed : 6.05/15.99 mph
Average/Min Pace : 00:09:55/00:03:45
Calories: 0
******
Splits
******
18:44:15 1.00mi 00:08:31 7.04mph 15.4mph
18:52:46 1.00mi 00:10:22 5.78mph 13.3mph
19:03:09 1.00mi 00:10:03 5.97mph 16.0mph
19:13:12 0.97mi 00:10:24 5.61mph 10.2mph
Run
General
12
12
4
P 04
3.32
00:33:30
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.32mi
Time taken: 00:33:30
Average/Max Speed : 5.95/11.62 mph
Average/Min Pace : 00:10:05/00:05:09
Calories: 0
******
Splits
******
16:47:15 1.00mi 00:09:35 6.26mph 10.7mph
16:56:50 1.00mi 00:10:18 5.82mph 11.4mph
17:07:08 1.00mi 00:10:31 5.70mph 11.6mph
17:17:40 0.32mi 00:03:05 6.23mph 9.4mph
Run
General
12
12
3
P 04
6.62
01:11:15
Collected from navmi wp7 1.1
******
Summary
******
Distance: 6.62mi
Time taken: 01:11:15
Average/Max Speed : 5.57/18.99 mph
Average/Min Pace : 00:10:46/00:03:09
Calories: 0
******
Splits
******
16:38:44 1.00mi 00:09:01 6.65mph 10.2mph
16:47:46 1.00mi 00:09:33 6.28mph 10.2mph
16:57:19 1.00mi 00:10:02 5.97mph 15.4mph
17:07:22 1.00mi 00:10:49 5.54mph 19.0mph
17:18:11 1.00mi 00:11:04 5.42mph 7.7mph
17:29:16 1.00mi 00:12:31 4.79mph 7.4mph
17:41:48 0.60mi 00:08:00 4.48mph 9.3mph
17:49:48 0.02mi 00:00:10 6.69mph 6.3mph
Run
General
12
11
27
P 04
3.20
00:34:16
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.20mi
Time taken: 00:34:16
Average/Max Speed : 5.60/8.75 mph
Average/Min Pace : 00:10:43/00:06:51
Calories: 0
******
Splits
******
16:41:06 1.00mi 00:09:49 6.11mph 8.7mph
16:50:55 1.00mi 00:10:34 5.68mph 8.3mph
17:01:29 1.00mi 00:10:35 5.67mph 8.2mph
17:12:04 0.20mi 00:03:18 3.57mph 6.1mph
Run
General
12
11
5
P 04
8.41
01:28:33
Collected from navmi wp7 1.1
******
Summary
******
Distance: 8.41mi
Time taken: 01:28:33
Average/Max Speed : 5.70/10.01 mph
Average/Min Pace : 00:10:32/00:05:59
Calories: 0
******
Splits
******
16:46:32 1.00mi 00:09:46 6.13mph 8.5mph
16:56:19 1.00mi 00:09:17 6.46mph 8.9mph
17:05:36 1.00mi 00:10:08 5.92mph 9.6mph
17:15:44 1.00mi 00:10:24 5.76mph 8.6mph
17:26:09 1.00mi 00:10:51 5.52mph 10.0mph
17:37:00 1.00mi 00:10:09 5.91mph 8.3mph
17:47:10 1.00mi 00:11:35 5.17mph 8.9mph
17:58:46 1.00mi 00:11:34 5.18mph 9.7mph
18:10:21 0.41mi 00:04:44 5.13mph 7.1mph
Run
General
12
10
29
P 03
9.24
01:38:54
Collected from navmi wp7 1.1
******
Summary
******
Distance: 9.24mi
Time taken: 01:38:54
Average/Max Speed : 5.61/18.18 mph
Average/Min Pace : 00:10:42/00:03:18
Calories: 0
******
Splits
******
15:24:16 1.00mi 00:09:44 6.16mph 10.6mph
15:34:01 1.00mi 00:09:32 6.29mph 18.2mph
15:43:33 1.00mi 00:10:01 5.99mph 8.6mph
15:53:35 1.00mi 00:10:10 5.90mph 7.1mph
16:03:45 1.00mi 00:10:23 5.78mph 9.0mph
16:14:08 1.00mi 00:10:33 5.69mph 9.0mph
16:24:41 1.00mi 00:10:51 5.52mph 7.8mph
16:35:33 1.00mi 00:12:36 4.76mph 7.0mph
16:48:09 1.00mi 00:11:50 5.07mph 7.1mph
17:00:00 0.24mi 00:03:11 4.53mph 9.1mph
Run
General
12
10
24
P 04
3.35
00:34:34
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.35mi
Time taken: 00:34:34
Average/Max Speed : 5.81/10.47 mph
Average/Min Pace : 00:10:19/00:05:43
Calories: 0
******
Splits
******
16:42:42 1.00mi 00:09:42 6.18mph 10.2mph
16:52:25 1.00mi 00:09:45 6.15mph 10.5mph
17:02:10 1.00mi 00:11:18 5.30mph 10.0mph
17:13:29 0.35mi 00:03:47 5.53mph 8.4mph
Run
General
12
10
20
P 02
4.23
00:57:16
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.23mi
Time taken: 00:57:16
Average/Max Speed : 4.43/10.13 mph
Average/Min Pace : 00:13:33/00:05:55
Calories: 0
******
Splits
******
14:43:29 1.00mi 00:12:24 4.84mph 8.3mph
14:55:53 1.00mi 00:12:41 4.73mph 7.6mph
15:08:34 1.00mi 00:14:31 4.13mph 7.6mph
15:23:06 1.00mi 00:14:47 4.06mph 6.2mph
15:37:53 0.23mi 00:02:51 4.74mph 10.1mph
Run
General
12
10
20
A 11
1.20
00:04:44
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.20mi
Time taken: 00:04:44
Average/Max Speed : 15.21/6.90 mph
Average/Min Pace : 00:03:57/00:08:41
Calories: 0
******
Splits
******
11:54:57 1.00mi 00:01:17 46.74mph 6.9mph
11:56:14 0.20mi 00:03:27 3.48mph 6.4mph
Walk
General
12
10
14
A 02
0.10
00:03:01
Collected from navmi wp7 1.1
******
Summary
******
Distance: 0.10mi
Time taken: 00:03:01
Average/Max Speed : 2.01/8.98 mph
Average/Min Pace : 00:29:51/00:06:41
Calories: 0
******
Splits
******
02:53:15 0.10mi 00:03:01 2.01mph 9.0mph
Run
General
12
10
10
P 05
9.84
01:35:29
Collected from navmi wp7 1.1
******
Summary
******
Distance: 9.84mi
Time taken: 01:35:29
Average/Max Speed : 6.18/20.37 mph
Average/Min Pace : 00:09:42/00:02:56
Calories: 0
******
Splits
******
17:03:09 1.00mi 00:08:52 6.77mph 20.4mph
17:12:01 1.00mi 00:07:50 7.65mph 14.8mph
17:19:52 1.00mi 00:09:13 6.50mph 13.1mph
17:29:06 1.00mi 00:09:34 6.26mph 13.1mph
17:38:40 1.00mi 00:09:46 6.14mph 14.4mph
17:48:27 1.00mi 00:09:59 6.00mph 13.9mph
17:58:26 1.00mi 00:09:36 6.24mph 13.0mph
18:08:03 1.00mi 00:10:13 5.87mph 13.5mph
18:18:16 1.00mi 00:11:05 5.41mph 11.6mph
18:29:22 0.84mi 00:09:17 5.45mph 9.9mph
Run
General
12
10
3
P 05
8.47
01:32:05
Collected from navmi wp7 1.1
******
Summary
******
Distance: 8.47mi
Time taken: 01:32:05
Average/Max Speed : 5.52/14.27 mph
Average/Min Pace : 00:10:52/00:04:12
Calories: 0
******
Splits
******
17:06:23 1.00mi 00:09:34 6.27mph 13.1mph
17:15:57 1.00mi 00:09:03 6.63mph 10.6mph
17:25:00 1.00mi 00:09:55 6.05mph 9.7mph
17:34:56 1.00mi 00:09:58 6.01mph 8.2mph
17:44:54 1.00mi 00:10:59 5.46mph 10.7mph
17:55:54 1.00mi 00:11:20 5.29mph 9.2mph
18:07:14 1.00mi 00:12:18 4.87mph 13.1mph
18:19:33 0.79mi 00:10:51 4.38mph 14.3mph
18:30:25 0.68mi 00:08:02 5.08mph 8.6mph
Run
General
12
9
10
P 05
7.82
01:25:46
Collected from navmi wp7 1.1
******
Summary
******
Distance: 7.82mi
Time taken: 01:25:46
Average/Max Speed : 5.47/15.53 mph
Average/Min Pace : 00:10:59/00:03:51
Calories: 0
******
Splits
******
17:11:11 1.00mi 00:09:14 6.49mph 15.5mph
17:20:26 1.00mi 00:09:22 6.41mph 14.5mph
17:29:48 1.00mi 00:10:20 5.80mph 9.2mph
17:40:09 1.00mi 00:10:40 5.62mph 11.0mph
17:50:49 1.00mi 00:10:44 5.59mph 10.7mph
18:01:34 1.00mi 00:12:23 4.84mph 10.2mph
18:13:58 1.00mi 00:12:48 4.69mph 8.2mph
18:26:46 0.82mi 00:10:12 4.80mph 9.3mph
Walk
General
12
9
1
P 08
2.21
00:51:46
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.21mi
Time taken: 00:51:46
Average/Max Speed : 2.56/24.62 mph
Average/Min Pace : 00:23:25/00:02:26
Calories: 0
******
Splits
******
20:19:38 1.00mi 00:24:51 2.41mph 21.4mph
20:44:30 1.00mi 00:16:33 3.62mph 24.6mph
21:01:04 0.21mi 00:10:20 1.22mph 10.4mph
Run
General
12
8
20
P 04
7.34
01:15:48
Collected from navmi wp7 1.1
******
Summary
******
Distance: 7.34mi
Time taken: 01:15:48
Average/Max Speed : 5.81/25.31 mph
Average/Min Pace : 00:10:20/00:02:22
Calories: 0
******
Splits
******
16:14:22 1.00mi 00:08:06 7.41mph 25.3mph
16:22:28 1.00mi 00:08:50 6.79mph 10.9mph
16:31:19 1.00mi 00:10:08 5.91mph 10.6mph
16:41:28 1.00mi 00:10:26 5.75mph 10.6mph
16:51:54 1.00mi 00:10:47 5.56mph 10.8mph
17:02:41 1.00mi 00:12:49 4.68mph 9.8mph
17:15:31 1.00mi 00:11:27 5.23mph 8.4mph
17:26:59 0.34mi 00:03:12 6.27mph 10.0mph
Run
General
12
8
14
P 05
6.25
01:09:08
Collected from navmi wp7 1.1
******
Summary
******
Distance: 6.25mi
Time taken: 01:09:08
Average/Max Speed : 5.43/11.39 mph
Average/Min Pace : 00:11:03/00:05:16
Calories: 0
******
Splits
******
17:02:05 1.00mi 00:09:44 6.16mph 9.2mph
17:11:49 1.00mi 00:09:28 6.34mph 11.4mph
17:21:17 1.00mi 00:10:33 5.68mph 10.2mph
17:31:51 1.00mi 00:11:13 5.34mph 10.5mph
17:43:05 1.00mi 00:13:30 4.44mph 9.4mph
17:56:35 1.00mi 00:12:24 4.84mph 11.0mph
18:08:59 0.25mi 00:02:13 6.87mph 9.2mph
Run
General
12
8
8
P 04
3.25
00:33:17
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.25mi
Time taken: 00:33:17
Average/Max Speed : 5.85/12.43 mph
Average/Min Pace : 00:10:15/00:04:49
Calories: 0
******
Splits
******
16:48:57 1.00mi 00:09:31 6.30mph 8.3mph
16:58:28 1.00mi 00:09:58 6.01mph 11.7mph
17:08:27 1.00mi 00:11:18 5.30mph 8.7mph
17:19:46 0.25mi 00:02:28 5.99mph 12.4mph
Run
General
12
8
6
P 04
6.33
01:08:10
Collected from navmi wp7 1.1
******
Summary
******
Distance: 6.33mi
Time taken: 01:08:10
Average/Max Speed : 5.57/12.08 mph
Average/Min Pace : 00:10:47/00:04:57
Calories: 0
******
Splits
******
16:22:00 1.00mi 00:09:48 6.12mph 12.1mph
16:31:49 1.00mi 00:09:48 6.11mph 9.4mph
16:41:37 1.00mi 00:09:50 6.10mph 11.3mph
16:51:28 1.00mi 00:10:55 5.49mph 10.7mph
17:02:23 1.00mi 00:12:23 4.84mph 9.0mph
17:14:46 1.00mi 00:12:01 4.99mph 8.3mph
17:26:48 0.33mi 00:03:23 5.77mph 8.3mph
Run
General
12
8
2
P 05
3.55
00:34:03
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.55mi
Time taken: 00:34:03
Average/Max Speed : 6.26/17.95 mph
Average/Min Pace : 00:09:35/00:03:20
Calories: 0
******
Splits
******
17:09:34 1.00mi 00:08:48 6.81mph 9.2mph
17:18:23 1.00mi 00:09:16 6.47mph 17.5mph
17:27:39 1.00mi 00:10:51 5.53mph 11.9mph
17:38:30 0.55mi 00:05:07 6.49mph 18.0mph
Run
General
12
8
1
P 04
5.26
00:59:12
Collected from navmi wp7 1.1
******
Summary
******
Distance: 5.26mi
Time taken: 00:59:12
Average/Max Speed : 5.33/11.97 mph
Average/Min Pace : 00:11:15/00:05:00
Calories: 0
******
Splits
******
16:19:03 1.00mi 00:09:22 6.40mph 10.6mph
16:28:25 1.00mi 00:08:56 6.70mph 12.0mph
16:37:22 1.00mi 00:10:23 5.77mph 10.1mph
16:47:46 1.00mi 00:11:50 5.07mph 9.7mph
16:59:36 1.00mi 00:15:32 3.86mph 7.0mph
17:15:09 0.26mi 00:03:06 5.10mph 10.6mph
Run
General
12
7
30
P 04
3.44
00:33:04
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.44mi
Time taken: 00:33:04
Average/Max Speed : 6.23/13.00 mph
Average/Min Pace : 00:09:37/00:04:36
Calories: 0
******
Splits
******
16:40:56 1.00mi 00:09:20 6.43mph 11.6mph
16:50:16 1.00mi 00:09:17 6.46mph 13.0mph
16:59:33 1.00mi 00:10:06 5.94mph 12.7mph
17:09:40 0.40mi 00:03:57 6.06mph 7.7mph
17:13:38 0.04mi 00:00:22 5.67mph 7.9mph
Run
General
12
7
30
P 04
3.44
00:33:04
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.44mi
Time taken: 00:33:04
Average/Max Speed : 6.23/13.00 mph
Average/Min Pace : 00:09:37/00:04:36
Calories: 0
******
Splits
******
16:40:56 1.00mi 00:09:20 6.43mph 11.6mph
16:50:16 1.00mi 00:09:17 6.46mph 13.0mph
16:59:33 1.00mi 00:10:06 5.94mph 12.7mph
17:09:40 0.40mi 00:03:57 6.06mph 7.7mph
17:13:38 0.04mi 00:00:22 5.67mph 7.9mph
Run
General
12
7
24
P 04
3.30
00:34:03
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.30mi
Time taken: 00:34:03
Average/Max Speed : 5.82/11.16 mph
Average/Min Pace : 00:10:19/00:05:22
Calories: 0
******
Splits
******
16:47:56 1.00mi 00:09:18 6.44mph 11.2mph
16:57:15 1.00mi 00:09:54 6.05mph 9.3mph
17:07:10 1.00mi 00:11:23 5.27mph 8.9mph
17:18:34 0.30mi 00:03:26 5.28mph 6.4mph
Run
General
12
7
23
P 04
3.47
00:35:17
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.47mi
Time taken: 00:35:17
Average/Max Speed : 5.90/17.15 mph
Average/Min Pace : 00:10:10/00:03:29
Calories: 0
******
Splits
******
16:42:29 0.05mi 00:00:48 3.98mph 10.5mph
16:43:17 1.00mi 00:09:31 6.30mph 17.1mph
16:52:50 1.00mi 00:10:21 5.79mph 15.1mph
17:03:11 1.00mi 00:10:28 5.73mph 9.7mph
17:13:39 0.42mi 00:04:08 6.03mph 9.9mph
Run
General
12
7
23
P 04
3.47
00:35:17
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.47mi
Time taken: 00:35:17
Average/Max Speed : 5.90/17.15 mph
Average/Min Pace : 00:10:10/00:03:29
Calories: 0
******
Splits
******
16:42:29 0.05mi 00:00:48 3.98mph 10.5mph
16:43:17 1.00mi 00:09:31 6.30mph 17.1mph
16:52:50 1.00mi 00:10:21 5.79mph 15.1mph
17:03:11 1.00mi 00:10:28 5.73mph 9.7mph
17:13:39 0.42mi 00:04:08 6.03mph 9.9mph
Run
General
12
7
19
P 04
3.38
00:35:25
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.38mi
Time taken: 00:35:25
Average/Max Speed : 5.73/13.81 mph
Average/Min Pace : 00:10:28/00:04:20
Calories: 0
******
Splits
******
16:18:43 1.00mi 00:09:41 6.20mph 11.4mph
16:28:24 1.00mi 00:09:46 6.14mph 13.8mph
16:38:11 1.00mi 00:12:05 4.96mph 10.4mph
16:50:16 0.38mi 00:03:52 5.97mph 8.9mph
Run
General
12
7
17
P 04
3.40
00:36:29
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.40mi
Time taken: 00:36:29
Average/Max Speed : 5.59/11.28 mph
Average/Min Pace : 00:10:44/00:05:19
Calories: 0
******
Splits
******
16:16:06 1.00mi 00:09:16 6.47mph 10.9mph
16:25:23 1.00mi 00:10:41 5.61mph 11.3mph
16:36:04 1.00mi 00:11:57 5.02mph 10.4mph
16:48:01 0.40mi 00:04:33 5.28mph 8.6mph
Run
General
12
7
10
P 05
0.00
00:00:16
Collected from navmi wp7 1.1
******
Summary
******
Distance: 0.00mi
Time taken: 00:00:16
Average/Max Speed : 0.00/0.00 mph
Average/Min Pace : 00:00:00/00:00:00
Calories: 0
******
Splits
******
17:45:39 0.00mi 00:00:16 0.00mph 0.0mph
Run
General
12
7
9
P 05
0.05
00:00:32
Collected from navmi wp7 1.1
******
Summary
******
Distance: 0.05mi
Time taken: 00:00:32
Average/Max Speed : 5.05/5.98 mph
Average/Min Pace : 00:11:52/00:10:01
Calories: 0
******
Splits
******
17:41:12 0.05mi 00:00:32 5.05mph 6.0mph
Run
General
12
7
9
P 05
0.05
00:00:32
Collected from navmi wp7 1.1
******
Summary
******
Distance: 0.05mi
Time taken: 00:00:32
Average/Max Speed : 5.05/5.98 mph
Average/Min Pace : 00:11:52/00:10:01
Calories: 0
******
Splits
******
17:41:12 0.05mi 00:00:32 5.05mph 6.0mph
Run
General
12
7
9
P 04
0.00
00:00:07
Collected from navmi wp7 1.1
******
Summary
******
Distance: 0.00mi
Time taken: 00:00:07
Average/Max Speed : 0.00/2.42 mph
Average/Min Pace : 00:00:00/00:24:49
Calories: 0
******
Splits
******
16:34:45 0.00mi 00:00:07 0.00mph 2.4mph
Run
General
12
7
5
P 04
3.28
00:35:31
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.28mi
Time taken: 00:35:31
Average/Max Speed : 5.54/13.23 mph
Average/Min Pace : 00:10:50/00:04:32
Calories: 0
******
Splits
******
16:39:46 1.00mi 00:08:49 6.80mph 10.9mph
16:48:36 1.00mi 00:10:43 5.60mph 10.2mph
16:59:19 1.00mi 00:12:43 4.72mph 13.2mph
17:12:02 0.28mi 00:03:15 5.15mph 9.6mph
Run
General
12
7
2
P 04
4.62
00:49:13
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.62mi
Time taken: 00:49:13
Average/Max Speed : 5.63/21.40 mph
Average/Min Pace : 00:10:39/00:02:48
Calories: 0
******
Splits
******
16:36:01 1.00mi 00:09:12 6.51mph 10.1mph
16:45:14 1.00mi 00:10:37 5.65mph 11.0mph
16:55:51 1.00mi 00:10:22 5.78mph 21.4mph
17:06:14 1.00mi 00:11:50 5.07mph 9.8mph
17:18:05 0.62mi 00:07:09 5.19mph 9.4mph
Run
General
12
6
26
P 04
3.32
00:31:50
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.32mi
Time taken: 00:31:50
Average/Max Speed : 6.26/20.25 mph
Average/Min Pace : 00:09:35/00:02:57
Calories: 0
******
Splits
******
16:51:48 1.00mi 00:09:04 6.61mph 10.0mph
17:00:52 1.00mi 00:09:29 6.32mph 11.0mph
17:10:22 1.00mi 00:10:28 5.73mph 8.6mph
17:20:50 0.32mi 00:02:48 6.86mph 20.3mph
Run
General
12
6
25
P 04
5.05
00:52:53
Collected from navmi wp7 1.1
******
Summary
******
Distance: 5.05mi
Time taken: 00:52:53
Average/Max Speed : 5.73/14.15 mph
Average/Min Pace : 00:10:29/00:04:14
Calories: 0
******
Splits
******
16:55:23 1.00mi 00:08:52 6.77mph 14.2mph
17:04:15 1.00mi 00:09:42 6.18mph 12.5mph
17:13:58 1.00mi 00:10:51 5.53mph 10.2mph
17:24:49 1.00mi 00:11:22 5.28mph 10.0mph
17:36:11 1.00mi 00:11:29 5.22mph 13.2mph
17:47:41 0.05mi 00:00:35 4.82mph 6.0mph
Run
General
12
6
20
P 04
3.25
00:35:48
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.25mi
Time taken: 00:35:48
Average/Max Speed : 5.44/17.49 mph
Average/Min Pace : 00:11:02/00:03:25
Calories: 0
******
Splits
******
16:29:40 1.00mi 00:09:10 6.54mph 17.5mph
16:38:50 1.00mi 00:10:17 5.83mph 15.0mph
16:49:08 1.00mi 00:13:08 4.57mph 7.1mph
17:02:16 0.25mi 00:03:13 4.57mph 5.9mph
Run
General
12
6
19
P 05
3.34
00:35:06
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.34mi
Time taken: 00:35:06
Average/Max Speed : 5.71/20.25 mph
Average/Min Pace : 00:10:31/00:02:57
Calories: 0
******
Splits
******
17:16:28 1.00mi 00:08:47 6.82mph 15.4mph
17:25:16 1.00mi 00:10:01 5.98mph 20.3mph
17:35:17 1.00mi 00:12:02 4.99mph 9.4mph
17:47:19 0.34mi 00:04:14 4.78mph 10.1mph
Run
General
12
6
12
P 05
3.72
00:39:40
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.72mi
Time taken: 00:39:40
Average/Max Speed : 5.62/11.39 mph
Average/Min Pace : 00:10:41/00:05:16
Calories: 0
******
Splits
******
17:20:30 1.00mi 00:08:48 6.81mph 10.7mph
17:29:18 1.00mi 00:10:43 5.60mph 8.5mph
17:40:01 1.00mi 00:11:51 5.06mph 11.4mph
17:51:52 0.72mi 00:08:17 5.18mph 7.9mph
Run
General
12
6
7
P 04
4.01
00:41:05
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.01mi
Time taken: 00:41:05
Average/Max Speed : 5.86/11.28 mph
Average/Min Pace : 00:10:15/00:05:19
Calories: 0
******
Splits
******
16:51:10 1.00mi 00:09:25 6.37mph 11.3mph
17:00:36 1.00mi 00:10:22 5.78mph 10.4mph
17:10:58 1.00mi 00:10:50 5.53mph 9.7mph
17:21:49 1.00mi 00:10:12 5.88mph 9.3mph
17:32:01 0.01mi 00:00:14 2.87mph 5.2mph
Run
General
12
6
5
P 04
3.82
00:40:28
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.82mi
Time taken: 00:40:28
Average/Max Speed : 5.66/13.92 mph
Average/Min Pace : 00:10:36/00:04:18
Calories: 0
******
Splits
******
16:28:51 1.00mi 00:09:12 6.51mph 11.5mph
16:38:04 1.00mi 00:10:47 5.56mph 11.0mph
16:48:51 1.00mi 00:10:51 5.52mph 13.9mph
16:59:43 0.82mi 00:09:36 5.11mph 8.5mph
Run
General
12
5
31
P 04
2.29
00:22:52
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.29mi
Time taken: 00:22:52
Average/Max Speed : 6.00/11.85 mph
Average/Min Pace : 00:10:00/00:05:03
Calories: 0
******
Splits
******
16:38:39 1.00mi 00:08:55 6.73mph 11.9mph
16:47:35 1.00mi 00:10:41 5.61mph 11.9mph
16:58:16 0.29mi 00:03:15 5.30mph 6.2mph
Run
General
12
5
21
P 04
4.82
00:56:52
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.82mi
Time taken: 00:56:52
Average/Max Speed : 5.08/9.78 mph
Average/Min Pace : 00:11:48/00:06:08
Calories: 0
******
Splits
******
16:41:52 1.00mi 00:09:21 6.42mph 9.8mph
16:51:13 1.00mi 00:10:15 5.85mph 9.3mph
17:01:28 1.00mi 00:11:06 5.40mph 8.2mph
17:12:34 1.00mi 00:12:56 4.63mph 9.3mph
17:25:31 0.82mi 00:13:13 3.71mph 9.2mph
Run
General
12
5
14
P 04
4.80
00:53:07
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.80mi
Time taken: 00:53:07
Average/Max Speed : 5.42/17.61 mph
Average/Min Pace : 00:11:04/00:03:24
Calories: 0
******
Splits
******
16:23:34 1.00mi 00:09:31 6.30mph 17.6mph
16:33:05 1.00mi 00:09:59 6.00mph 7.9mph
16:43:05 1.00mi 00:09:45 6.15mph 7.5mph
16:52:51 1.00mi 00:11:56 5.02mph 8.1mph
17:04:48 0.80mi 00:11:53 4.02mph 8.4mph
Run
General
12
5
8
P 04
3.76
00:41:31
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.76mi
Time taken: 00:41:31
Average/Max Speed : 5.43/10.93 mph
Average/Min Pace : 00:11:03/00:05:29
Calories: 0
******
Splits
******
16:41:35 1.00mi 00:09:53 6.06mph 10.5mph
16:51:28 1.00mi 00:09:48 6.12mph 10.9mph
17:01:16 1.00mi 00:11:41 5.13mph 10.8mph
17:12:58 0.76mi 00:10:08 4.48mph 8.7mph
Run
General
12
5
2
P 05
1.96
00:21:09
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.96mi
Time taken: 00:21:09
Average/Max Speed : 5.55/13.81 mph
Average/Min Pace : 00:10:49/00:04:20
Calories: 0
******
Splits
******
17:51:17 1.00mi 00:09:41 6.19mph 9.8mph
18:00:58 0.92mi 00:11:11 4.95mph 13.8mph
18:12:09 0.03mi 00:00:17 6.75mph 9.7mph
Run
General
12
3
28
P 05
4.75
00:52:06
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.75mi
Time taken: 00:52:06
Average/Max Speed : 5.47/9.90 mph
Average/Min Pace : 00:10:58/00:06:03
Calories: 0
******
Splits
******
17:42:17 1.00mi 00:09:26 6.35mph 9.7mph
17:51:44 1.00mi 00:09:33 6.28mph 9.9mph
18:01:17 1.00mi 00:11:05 5.41mph 8.3mph
18:12:23 1.00mi 00:11:55 5.03mph 6.7mph
18:24:18 0.75mi 00:10:05 4.48mph 9.2mph
Run
General
12
3
26
P 05
6.31
01:09:00
Collected from navmi wp7 1.1
******
Summary
******
Distance: 6.31mi
Time taken: 01:09:00
Average/Max Speed : 5.49/10.59 mph
Average/Min Pace : 00:10:56/00:05:40
Calories: 0
******
Splits
******
17:34:10 1.00mi 00:09:31 6.30mph 9.8mph
17:43:41 1.00mi 00:10:11 5.89mph 8.3mph
17:53:53 1.00mi 00:10:18 5.82mph 7.8mph
18:04:12 1.00mi 00:10:29 5.72mph 7.9mph
18:14:41 1.00mi 00:10:51 5.52mph 10.6mph
18:25:33 1.00mi 00:13:41 4.38mph 7.2mph
18:39:14 0.31mi 00:03:56 4.77mph 6.2mph
Run
General
12
3
21
P 04
4.83
00:56:51
Collected from navmi wp7 1.1
******
Summary
******
Distance: 4.83mi
Time taken: 00:56:51
Average/Max Speed : 5.10/15.88 mph
Average/Min Pace : 00:11:46/00:03:46
Calories: 0
******
Splits
******
16:27:40 1.00mi 00:09:17 6.46mph 15.0mph
16:36:58 1.00mi 00:09:37 6.23mph 10.9mph
16:46:36 1.00mi 00:11:36 5.17mph 9.6mph
16:58:12 1.00mi 00:12:53 4.65mph 12.2mph
17:11:06 0.83mi 00:13:25 3.73mph 15.9mph
Run
General
12
3
19
P 05
3.22
00:35:24
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.22mi
Time taken: 00:35:24
Average/Max Speed : 5.46/14.61 mph
Average/Min Pace : 00:11:00/00:04:06
Calories: 0
******
Splits
******
17:40:57 1.00mi 00:09:11 6.53mph 12.1mph
17:50:09 1.00mi 00:09:46 6.14mph 9.6mph
17:59:55 1.00mi 00:13:35 4.42mph 14.6mph
18:13:31 0.22mi 00:02:51 4.63mph 8.4mph
Run
General
12
3
5
P 08
1.99
00:20:07
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.99mi
Time taken: 00:20:07
Average/Max Speed : 5.92/9.09 mph
Average/Min Pace : 00:10:08/00:06:36
Calories: 0
******
Splits
******
20:35:57 1.00mi 00:09:06 6.58mph 9.1mph
20:45:04 0.99mi 00:11:00 5.38mph 7.6mph