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  filter - from 16 Dec 2011 to 25 May 2013
Edit Activity When Where Dist Time Pace Speed Heart Cals Cad TBP
May 2013
Cross (Rowing Machine) Thu 23 6 PM RAF Coningsby... 2.00 km 0:00:00 0:00:00 0.0 0/0 0 0 -
Cross (Weights) Thu 23 5 PM RAF Coningsby... 0.00 km 1:30:00 0:00:00 0.0 0/0 0 0 -
Cross (Rowing Machine) Thu 23 4 PM RAF Coningsby... 2.00 km 0:09:51 0:04:55 12.2 0/0 0 0 -
Run (General) Wed 22 5 PM Tattershall 3.29 km 0:16:20 0:04:57 12.1 0/0 0 0 9/159
Bike (Commuting) Wed 22 4 PM Coningsby 3.29 km 0:09:58 0:03:01 19.8 0/0 0 0 7/114
Bike (Commuting) Wed 22 8 AM Tattershall 3.34 km 0:11:05 0:03:19 18.1 0/0 0 0 7/127
Bike (Commuting) Tue 21 5 PM Coningsby 3.43 km 0:12:12 0:03:33 16.9 0/0 0 0 9/153
Cross (Weights) Tue 21 3 PM RAF Coningsby... 0.00 km 2:00:00 0:00:00 0.0 0/0 0 0 -
Cross (Rowing Machine) Tue 21 3 PM RAF Coningsby... 2.00 km 0:09:56 0:04:58 12.1 0/0 0 0 -
Bike (Commuting) Tue 21 8 AM Tattershall 4.02 km 0:12:00 0:02:59 20.1 0/0 0 0 -
Run (General) Mon 20 5 PM Tattershall 3.30 km 0:15:59 0:04:50 12.4 0/0 0 0 9/163
Bike (Commuting) Mon 20 4 PM Coningsby 3.41 km 0:13:46 0:04:02 14.8 0/0 0 0 7/126
Bike (Commuting) Mon 20 8 AM Tattershall 3.34 km 0:10:26 0:03:07 19.2 0/0 0 0 8/141
Run (General) Fri 17 2 PM Tattershall 3.29 km 0:16:09 0:04:54 12.2 0/0 0 0 10/181
Bike (Commuting) Fri 17 9 AM Coningsby 3.33 km 0:12:29 0:03:44 16.0 0/0 0 0 7/129
Bike (Commuting) Fri 17 7 AM Tattershall 3.39 km 0:12:16 0:03:36 16.6 0/0 0 0 8/130
Bike (Commuting) Thu 16 7 PM Coningsby 3.43 km 0:11:48 0:03:26 17.5 0/0 0 0 7/117
Bike (Commuting) Thu 16 6 PM Tattershall 3.33 km 0:10:58 0:03:17 18.2 0/0 0 0 7/127
Run (General) Wed 15 5 PM Tattershall 3.34 km 0:16:00 0:04:47 12.5 0/0 0 0 10/167
Bike (Commuting) Wed 15 3 PM Coningsby 3.33 km 0:11:12 0:03:21 17.9 0/0 0 0 7/120
Bike (Commuting) Wed 15 8 AM Tattershall 3.42 km 0:14:11 0:04:09 14.5 0/0 0 0 7/123
Run (General) Tue 14 4 PM Tattershall 3.28 km 0:16:27 0:05:00 12.0 0/0 0 0 11/192
Bike (Commuting) Tue 14 3 PM Coningsby 3.31 km 0:10:17 0:03:06 19.3 0/0 0 0 7/126
Bike (Commuting) Tue 14 8 AM Tattershall 3.31 km 0:11:53 0:03:35 16.7 0/0 0 0 9/157
Bike (Commuting) Mon 13 9 AM Coningsby 3.31 km 0:11:52 0:03:34 16.8 0/0 0 0 8/140
Bike (Commuting) Mon 13 8 AM Tattershall 3.33 km 0:09:51 0:02:57 20.3 0/0 0 0 8/133
Run (General) Fri 10 3 PM Tattershall 3.34 km 0:17:05 0:05:07 11.7 0/0 0 0 11/187
Bike (Commuting) Fri 10 9 AM Coningsby 3.36 km 0:13:34 0:04:02 14.8 0/0 0 0 7/127
Bike (Commuting) Fri 10 7 AM Tattershall 3.66 km 0:14:47 0:04:02 14.8 0/0 0 0 8/132
Bike (Commuting) Thu 9 8 PM Coningsby 2.83 km 0:12:29 0:04:24 13.6 0/0 0 0 6/122
Bike (Commuting) Thu 9 7 PM Tattershall 3.31 km 0:10:38 0:03:12 18.7 0/0 0 0 8/145
Run (General) Wed 8 4 PM Tattershall 3.33 km 0:16:57 0:05:05 11.8 0/0 0 0 9/162
Bike (Commuting) Wed 8 3 PM Coningsby 2.81 km 0:09:46 0:03:28 17.3 0/0 0 0 6/123
Bike (Commuting) Wed 8 7 AM Tattershall 3.32 km 0:13:04 0:03:56 15.2 0/0 0 0 8/138
Bike (Road Biking) Tue 7 4 PM Tattershall 17.76 km 0:51:36 0:02:54 20.6 0/0 0 0 41/131
Bike (Commuting) Tue 7 2 PM Coningsby 2.78 km 0:10:57 0:03:56 15.2 0/0 0 0 6/117
Bike (Commuting) Tue 7 7 AM Tattershall 3.81 km 0:14:54 0:03:54 15.4 0/0 0 0 10/156
Bike (Commuting) Fri 3 12 PM Coningsby 3.59 km 0:15:10 0:04:13 14.2 0/0 0 0 8/133
Run (Fartleks) Fri 3 11 AM RAF Coningsby 1.66 km 0:09:31 0:05:43 10.5 0/0 0 0 -
Bike (Commuting) Fri 3 7 AM Tattershall 3.39 km 0:13:29 0:03:58 15.1 0/0 0 0 8/138
Bike (Commuting) Thu 2 3 PM Coningsby 3.23 km 0:14:17 0:04:25 13.6 0/0 0 0 8/135
Bike (Commuting) Thu 2 7 AM Tattershall 3.31 km 0:12:24 0:03:44 16.0 0/0 0 0 7/123
Bike (Commuting) Wed 1 3 PM Coningsby 3.48 km 0:14:47 0:04:14 14.1 0/0 0 0 7/120
Bike (Commuting) Wed 1 7 AM Tattershall 3.36 km 0:15:00 0:04:27 13.5 0/0 0 0 8/140
April 2013
Bike (Commuting) Tue 30 4 PM Coningsby 3.47 km 0:12:40 0:03:39 16.4 0/0 0 0 7/120
Bike (Commuting) Tue 30 7 AM Tattershall 3.49 km 0:16:44 0:04:48 12.5 0/0 0 0 8/129
Run (General) Mon 29 6 PM Tattershall 2.28 km 0:10:29 0:04:36 13.0 0/0 0 0 8/189
Bike (Road Biking) Sun 28 7 PM Woodhall Spa 7.64 km 0:25:14 0:03:18 18.2 0/0 0 0 19/143
Bike (Road Biking) Sun 28 3 PM Tattershall 7.61 km 0:24:14 0:03:11 18.8 0/0 0 0 20/152
Bike (Road Biking) Sat 27 3 PM Tattershall 17.76 km 0:57:37 0:03:14 18.5 0/0 0 0 42/136
Run (General) Fri 26 7 PM Tattershall 2.25 km 0:10:18 0:04:34 13.1 0/0 0 0 7/178
Bike (Commuting) Thu 25 3 PM Coningsby 3.40 km 0:13:45 0:04:02 14.8 0/0 0 0 8/128
Bike (Commuting) Thu 25 7 AM Tattershall 3.40 km 0:12:48 0:03:45 15.9 0/0 0 0 9/147
Run (General) Wed 24 5 PM Tattershall 2.27 km 0:10:27 0:04:36 13.0 0/0 0 0 8/201
Bike (Road Biking) Tue 23 4 PM Tattershall 17.65 km 0:58:28 0:03:18 18.1 0/0 0 0 44/143
Bike (Commuting) Tue 23 3 PM Coningsby 2.81 km 0:10:01 0:03:34 16.8 0/0 0 0 9/182
Bike (Commuting) Tue 23 7 AM Tattershall 3.31 km 0:12:36 0:03:48 15.8 0/0 0 0 8/135
Run (General) Mon 22 5 PM Tattershall 2.26 km 0:10:29 0:04:38 12.9 0/0 0 0 7/173
Bike (Commuting) Mon 22 4 PM Coningsby 3.39 km 0:13:02 0:03:50 15.6 0/0 0 0 8/134
Bike (Commuting) Mon 22 7 AM Tattershall 3.34 km 0:16:56 0:05:04 11.8 0/0 0 0 9/155
Run (General) Sun 21 7 PM Tattershall 2.28 km 0:10:39 0:04:40 12.8 0/0 0 0 7/186
Bike (Road Biking) Sun 21 3 PM Tattershall 17.79 km 0:57:02 0:03:12 18.7 0/0 0 0 45/146
Bike (Road Biking) Sat 20 9 AM Tattershall 17.68 km 0:56:41 0:03:12 18.7 0/0 0 0 47/153
Run (General) Fri 19 12 PM Tattershall 2.27 km 0:10:52 0:04:47 12.5 0/0 0 0 -
Run (General) Thu 18 4 PM Tattershall 2.27 km 0:10:46 0:04:43 12.7 0/0 0 0 -
Bike (Commuting) Thu 18 2 PM Coningsby 3.56 km 0:14:11 0:03:58 15.1 0/0 0 0 9/137
Bike (Commuting) Thu 18 8 AM Tattershall 3.34 km 0:13:03 0:03:54 15.3 0/0 0 0 9/150
Run (General) Wed 17 6 PM Tattershall 2.26 km 0:11:07 0:04:55 12.2 0/0 0 0 -
Bike (Commuting) Wed 17 4 PM Coningsby 3.40 km 0:13:42 0:04:01 14.9 0/0 0 0 -
Bike (Commuting) Wed 17 8 AM Tattershall 3.33 km 0:15:50 0:04:45 12.6 0/0 0 0 -
Run (General) Tue 16 5 PM Tattershall 2.29 km 0:11:12 0:04:53 12.2 0/0 0 0 -
Bike (Commuting) Tue 16 3 PM Coningsby 3.38 km 0:14:30 0:04:17 14.0 0/0 0 0 -
Bike (Commuting) Tue 16 8 AM Tattershall 3.37 km 0:14:44 0:04:22 13.7 0/0 0 0 -
Run (General) Mon 15 4 PM Tattershall 2.28 km 0:11:14 0:04:55 12.2 0/0 0 0 -
Bike (Commuting) Mon 15 3 PM Coningsby 3.37 km 0:14:10 0:04:12 14.3 0/0 0 0 -
Bike (Commuting) Mon 15 12 PM Tattershall 3.19 km 0:12:32 0:03:55 15.3 0/0 0 0 -
Bike (Commuting) Mon 15 12 PM Coningsby 3.42 km 0:14:46 0:04:18 13.9 0/0 0 0 -
Bike (Commuting) Mon 15 9 AM Tattershall 3.29 km 0:12:38 0:03:50 15.6 0/0 0 0 -
Bike (Road Biking) Sun 14 2 PM Dogdyke 15.58 km 0:53:03 0:03:24 17.6 0/0 0 0 38/139
Run (General) Sun 14 12 PM Tattershall 2.29 km 0:11:50 0:05:10 11.6 0/0 0 0 -
Run (General) Sat 13 12 PM Tattershall 2.29 km 0:11:14 0:04:53 12.3 0/0 0 0 -
Bike (Commuting) Fri 12 10 AM Coningsby 3.91 km 0:15:45 0:04:01 14.9 0/0 0 0 -
Bike (Commuting) Fri 12 10 AM Tattershall 3.74 km 0:14:44 0:03:56 15.2 0/0 0 0 -
Run (General) Thu 11 5 PM Tattershall 2.16 km 0:10:28 0:04:51 12.4 0/0 0 0 -
Bike (Commuting) Thu 11 1 PM Coningsby 3.49 km 0:13:50 0:03:57 15.1 0/0 0 0 -
Bike (Commuting) Thu 11 8 AM Tattershall 4.02 km 0:00:00 0:00:00 0.0 0/0 0 0 -
Run (General) Wed 10 5 PM Tattershall 2.30 km 0:11:01 0:04:46 12.5 0/0 0 0 -
Bike (Commuting) Wed 10 4 PM Coningsby 3.39 km 0:16:56 0:05:00 12.0 0/0 0 0 -
Bike (Commuting) Wed 10 7 AM Tattershall 3.35 km 0:13:26 0:04:00 15.0 0/0 0 0 -
Run (General) Tue 9 5 PM Tattershall 2.28 km 0:11:10 0:04:54 12.2 0/0 0 0 -
Bike (Commuting) Tue 9 3 PM Coningsby 3.39 km 0:12:46 0:03:45 15.9 0/0 0 0 -
Bike (Commuting) Tue 9 7 AM Tattershall 3.41 km 0:12:07 0:03:33 16.9 0/0 0 0 -
Run (General) Mon 8 5 PM Tattershall 2.25 km 0:10:52 0:04:49 12.4 0/0 0 0 -
Bike (Commuting) Mon 8 4 PM Coningsby 3.46 km 0:12:05 0:03:29 17.2 0/0 0 0 -
Bike (Commuting) Mon 8 7 AM Tattershall 3.33 km 0:13:20 0:03:59 15.0 0/0 0 0 -
Run (General) Sun 7 6 PM Tattershall 2.29 km 0:11:22 0:04:58 12.1 0/0 0 0 -
Run (General) Sat 6 11 AM Tattershall 2.18 km 0:11:23 0:05:13 11.5 0/0 0 0 -
Run (General) Fri 5 3 PM Tattershall 2.32 km 0:11:29 0:04:56 12.1 0/0 0 0 -
Bike (Commuting) Fri 5 11 AM Coningsby 3.40 km 0:14:05 0:04:08 14.5 0/0 0 0 -
Bike (Commuting) Fri 5 7 AM Tattershall 3.33 km 0:13:54 0:04:10 14.4 0/0 0 0 -
Run (General) Thu 4 5 PM Tattershall 2.26 km 0:11:23 0:05:01 11.9 0/0 0 0 -
Bike (Commuting) Thu 4 4 PM Coningsby 3.34 km 0:11:11 0:03:20 17.9 0/0 0 0 -
Bike (Commuting) Thu 4 7 AM Tattershall 3.49 km 0:14:47 0:04:14 14.1 0/0 0 0 -
Bike (Commuting) Wed 3 4 PM Coningsby 3.50 km 0:11:40 0:03:19 18.0 0/0 0 0 -
Bike (Commuting) Wed 3 7 AM Tattershall 3.65 km 0:14:58 0:04:05 14.6 0/0 0 0 -
Run (General) Tue 2 4 PM Tattershall 2.27 km 0:11:18 0:04:59 12.0 0/0 0 0 -
Bike (Commuting) Tue 2 2 PM Coningsby 3.46 km 0:11:50 0:03:25 17.5 0/0 0 0 -
Bike (Commuting) Tue 2 7 AM Tattershall 3.48 km 0:13:13 0:03:48 15.8 0/0 0 0 -
Run (General) Mon 1 8 AM Tattershall 2.26 km 0:11:50 0:05:13 11.5 0/0 0 0 -
March 2013
Run (General) Sun 31 7 PM Tattershall 2.28 km 0:11:34 0:05:04 11.8 0/0 0 0 -
Run (General) Sat 30 8 AM Tattershall 2.30 km 0:12:04 0:05:14 11.4 0/0 0 0 -
Run (General) Thu 28 3 PM Tattershall 2.25 km 0:11:26 0:05:04 11.8 0/0 0 0 -
Bike (Commuting) Thu 28 10 AM Coningsby 3.44 km 0:11:51 0:03:26 17.4 0/0 0 0 -
Bike (Commuting) Thu 28 7 AM Tattershall 3.24 km 0:12:46 0:03:56 15.2 0/0 0 0 -
Bike (Commuting) Wed 27 4 PM Coningsby 3.36 km 0:11:31 0:03:25 17.5 0/0 0 0 -
Bike (Commuting) Wed 27 9 AM Tattershall 3.28 km 0:13:59 0:04:15 14.1 0/0 0 0 -
Run (General) Wed 27 8 AM Tattershall 2.28 km 0:11:40 0:05:07 11.7 0/0 0 0 -
Bike (Commuting) Tue 26 1 PM Coningsby 3.85 km 0:12:30 0:03:14 18.5 0/0 0 0 -
Bike (Commuting) Tue 26 12 PM Tattershall 3.22 km 0:13:31 0:04:11 14.3 0/0 0 0 -
Bike (Commuting) Tue 26 9 AM Coningsby 3.45 km 0:12:46 0:03:42 16.2 0/0 0 0 -
Bike (Commuting) Tue 26 7 AM Tattershall 3.36 km 0:13:40 0:04:04 14.7 0/0 0 0 -
Run (General) Tue 26 6 AM Tattershall 2.27 km 0:12:15 0:05:24 11.1 0/0 0 0 -
Bike (Commuting) Mon 25 3 PM Coningsby 3.85 km 0:15:00 0:03:53 15.4 0/0 0 0 -
Bike (Commuting) Mon 25 7 AM Tattershall 4.02 km 0:16:00 0:03:59 15.1 0/0 0 0 -
Run (General) Mon 25 6 AM Tattershall 2.28 km 0:12:20 0:05:24 11.1 0/0 0 0 -
Run (General) Sun 24 11 AM Tattershall 2.25 km 0:11:51 0:05:15 11.4 0/0 0 0 -
Run (General) Sat 23 12 PM Tattershall 2.29 km 0:12:27 0:05:26 11.0 0/0 0 0 -
Bike (Commuting) Fri 22 11 AM Coningsby 3.46 km 0:12:09 0:03:30 17.1 0/0 0 0 -
Bike (Commuting) Fri 22 7 AM Tattershall 3.37 km 0:15:51 0:04:42 12.7 0/0 0 0 -
Run (General) Thu 21 4 PM 2.28 km 0:11:56 0:05:14 11.5 0/0 0 0 -
Bike (Commuting) Thu 21 3 PM 3.42 km 0:13:32 0:03:57 15.1 0/0 0 0 -
Bike (Commuting) Thu 21 7 AM 3.29 km 0:13:30 0:04:06 14.6 0/0 0 0 -
Bike (Commuting) Wed 20 6 PM 3.76 km 0:12:09 0:03:13 18.6 0/0 0 0 -
Bike (Commuting) Wed 20 7 AM Tattershall 3.33 km 0:14:57 0:04:29 13.3 0/0 0 0 -
Run (General) Tue 19 5 PM 2.30 km 0:12:03 0:05:14 11.5 0/0 0 0 -
Bike (Commuting) Tue 19 4 PM 3.51 km 0:15:58 0:04:32 13.2 0/0 0 0 -
Bike (Commuting) Tue 19 7 AM 3.78 km 0:15:52 0:04:11 14.3 0/0 0 0 -
Run (General) Mon 18 4 PM 2.31 km 0:12:10 0:05:15 11.4 0/0 0 0 -
Bike (Commuting) Mon 18 3 PM 3.47 km 0:12:52 0:03:42 16.2 0/0 0 0 -
Bike (Commuting) Mon 18 7 AM 3.36 km 0:14:36 0:04:20 13.8 0/0 0 0 -
Walk (General) Sun 17 10 PM 0.82 km 0:08:58 0:10:56 5.5 0/0 0 0 2/130
Walk (General) Sun 17 8 PM 0.82 km 0:09:11 0:11:12 5.4 0/0 0 0 2/158
Run (General) Sun 17 12 PM 2.29 km 0:12:13 0:05:20 11.2 0/0 0 0 -
Run (General) Sat 16 12 PM 2.28 km 0:12:38 0:05:31 10.8 0/0 0 0 -
Run (General) Fri 15 3 PM 2.33 km 0:12:47 0:05:29 10.9 0/0 0 0 -
Bike (Commuting) Fri 15 12 PM 4.80 km 0:13:56 0:02:54 20.7 0/0 0 0 -
Bike (Commuting) Fri 15 7 AM Tattershall 3.34 km 0:12:37 0:03:46 15.9 0/0 0 0 -
Bike (Commuting) Thu 14 5 PM 3.37 km 0:12:20 0:03:39 16.4 0/0 0 0 -
Bike (Commuting) Thu 14 7 AM 3.31 km 0:12:43 0:03:50 15.6 0/0 0 0 -
Run (General) Wed 13 5 PM 2.28 km 0:11:42 0:05:07 11.7 0/0 0 0 -
Bike (Commuting) Wed 13 4 PM 3.36 km 0:12:28 0:03:42 16.2 0/0 0 0 -
Bike (Commuting) Wed 13 7 AM 3.79 km 0:15:32 0:04:06 14.6 0/0 0 0 9/133
Run (General) Tue 12 5 PM 2.29 km 0:11:53 0:05:11 11.5 0/0 0 0 -
Bike (General) Tue 12 4 PM 3.36 km 0:13:37 0:04:02 14.8 0/0 0 0 8/128
Bike (General) Tue 12 7 AM 3.13 km 0:13:03 0:04:09 14.4 0/0 0 0 8/152
Run (General) Mon 11 4 PM 2.25 km 0:11:37 0:05:09 11.6 0/0 0 0 -
Bike (General) Mon 11 4 PM 4.29 km 0:14:01 0:03:16 18.4 0/0 0 0 15/198
Bike (General) Mon 11 7 AM 3.30 km 0:13:34 0:04:06 14.6 0/0 0 0 9/152
Run (General) Fri 8 4 PM Tattershall 2.30 km 0:11:34 0:05:01 11.9 0/0 0 0 -
Bike (Commuting) Fri 8 2 PM Coningsby 4.13 km 0:15:30 0:03:44 16.0 0/0 0 0 -
Bike (Commuting) Thu 7 6 AM Tattershall 4.72 km 0:16:46 0:03:33 16.9 0/0 0 0 -
Run (General) Wed 6 6 PM Tattershall 2.28 km 0:12:21 0:05:24 11.1 0/0 0 0 -
Bike (General) Wed 6 4 PM Coningsby 4.14 km 0:15:03 0:03:37 16.5 0/0 0 0 10/135
Bike (Commuting) Wed 6 6 AM Tattershall 4.61 km 0:17:25 0:03:46 15.9 0/0 0 0 -
Run (General) Tue 5 5 PM Tattershall 2.21 km 0:12:05 0:05:28 11.0 0/0 0 0 -
Bike (Commuting) Tue 5 4 PM Coningsby 4.56 km 0:15:57 0:03:29 17.2 0/0 0 0 -
Bike (Commuting) Tue 5 6 AM Tattershall 4.76 km 0:18:14 0:03:49 15.7 0/0 0 0 -
Run (General) Mon 4 5 PM Tattershall 2.28 km 0:12:50 0:05:37 10.7 0/0 0 0 -
Bike (Commuting) Mon 4 4 PM Coningsby 4.58 km 0:15:56 0:03:28 17.2 0/0 0 0 -
Bike (Commuting) Mon 4 6 AM Tattershall 4.03 km 0:16:50 0:04:10 14.4 0/0 0 0 -
Bike (Commuting) Fri 1 2 PM Coningsby 3.97 km 0:16:11 0:04:04 14.7 0/0 0 0 -
Bike (Commuting) Fri 1 6 AM Tattershall 3.89 km 0:16:06 0:04:08 14.5 0/0 0 0 -
February 2013
Bike (Commuting) Thu 28 4 PM Coningsby 3.76 km 0:14:17 0:03:47 15.8 0/0 0 0 -
Bike (Commuting) Thu 28 6 AM Tattershall 3.91 km 0:16:35 0:04:14 14.2 0/0 0 0 -
Bike (Commuting) Tue 26 4 PM Coningsby 3.86 km 0:14:28 0:03:44 16.0 0/0 0 0 -
Bike (Commuting) Tue 26 6 AM Tattershall 4.01 km 0:17:00 0:04:14 14.1 0/0 0 0 -
Bike (Commuting) Mon 25 4 PM Coningsby 3.78 km 0:14:20 0:03:47 15.8 0/0 0 0 -
Bike (Commuting) Mon 25 6 AM Tattershall 3.87 km 0:15:19 0:03:57 15.1 0/0 0 0 -
Bike (Commuting) Fri 22 6 PM Coningsby 3.82 km 0:15:22 0:04:01 14.9 0/0 0 0 -
Bike (Commuting) Fri 22 6 AM Tattershall 3.86 km 0:15:54 0:04:07 14.6 0/0 0 0 -
Bike (Commuting) Thu 21 4 PM Coningsby 3.82 km 0:13:10 0:03:26 17.4 0/0 0 0 -
Bike (Commuting) Thu 21 4 PM Coningsby 3.82 km 0:13:10 0:03:26 17.4 0/0 0 0 -
Bike (Commuting) Thu 21 6 AM Tattershall 3.98 km 0:15:52 0:03:59 15.0 0/0 0 0 -
Bike (Commuting) Wed 20 4 PM Coningsby 3.95 km 0:13:28 0:03:24 17.6 0/0 0 0 -
Bike (Commuting) Wed 20 6 AM Tattershall 3.91 km 0:15:57 0:04:05 14.7 0/0 0 0 -
Bike (Commuting) Tue 19 4 PM Coningsby 3.80 km 0:13:03 0:03:26 17.5 0/0 0 0 -
Bike (Commuting) Tue 19 6 AM 3.86 km 0:21:00 0:05:26 11.0 0/0 0 0 -
Bike (Commuting) Mon 18 4 PM Coningsby 3.59 km 0:14:54 0:04:08 14.5 0/0 0 0 -
January 2013
Bike (Commuting) Mon 21 3 PM Coningsby 4.03 km 0:18:40 0:04:37 13.0 0/0 0 0 -
Bike (Commuting) Mon 21 7 AM Tattershall 3.91 km 0:19:19 0:04:56 12.1 0/0 0 0 -
Bike (Commuting) Fri 18 12 PM Coningsby 3.84 km 0:14:19 0:03:43 16.1 0/0 0 0 -
Bike (Commuting) Fri 18 7 AM Tattershall 4.11 km 0:17:12 0:04:11 14.3 0/0 0 0 -
Bike (Commuting) Thu 17 4 PM Coningsby 3.82 km 0:14:09 0:03:42 16.2 0/0 0 0 -
Bike (Commuting) Thu 17 7 AM Tattershall 3.91 km 0:20:34 0:05:15 11.4 0/0 0 0 -
Bike (Commuting) Wed 16 4 PM Coningsby 3.82 km 0:16:37 0:04:20 13.8 0/0 0 0 -
Bike (Commuting) Wed 16 7 AM Tattershall 3.91 km 0:16:01 0:04:05 14.7 0/0 0 0 -
Bike (Commuting) Sun 13 3 PM Coningsby 2.91 km 0:10:54 0:03:44 16.0 0/0 0 0 -
Bike (Commuting) Sun 13 3 PM 2.80 km 0:08:40 0:03:05 19.4 0/0 0 0 -
December 2012
Bike (Commuting) Thu 20 4 PM Podimore 3.77 km 0:18:09 0:04:49 12.5 0/0 0 0 8/120
Bike (Commuting) Wed 19 4 PM Podimore 3.58 km 0:15:09 0:04:13 14.2 0/0 0 0 8/120
Bike (Commuting) Wed 19 8 AM Ilchester 3.81 km 0:13:44 0:03:36 16.6 0/0 0 0 6/101
Bike (Commuting) Tue 18 4 PM Podimore 3.61 km 0:12:04 0:03:20 18.0 0/0 0 0 8/120
Bike (Commuting) Tue 18 8 AM Ilchester 3.76 km 0:12:38 0:03:21 17.9 0/0 0 0 6/101
Bike (Commuting) Mon 17 4 PM Podimore 3.58 km 0:12:09 0:03:23 17.7 0/0 0 0 8/120
Bike (Commuting) Wed 12 4 PM Podimore 3.55 km 0:12:25 0:03:29 17.2 0/0 0 0 8/120
Bike (Commuting) Wed 12 11 AM Ilchester 3.68 km 0:11:51 0:03:13 18.6 0/0 0 0 6/101
Bike (Commuting) Tue 11 5 PM Podimore 3.52 km 0:14:51 0:04:13 14.2 0/0 0 0 8/120
Bike (Commuting) Tue 11 8 AM Ilchester 3.75 km 0:17:06 0:04:33 13.1 0/0 0 0 6/101
Bike (Commuting) Mon 10 5 PM Podimore 3.62 km 0:11:06 0:03:04 19.6 0/0 0 0 8/120
Bike (Commuting) Mon 10 8 AM Ilchester 3.70 km 0:15:47 0:04:16 14.0 0/0 0 0 6/101
Bike (Commuting) Fri 7 2 PM Podimore 3.78 km 0:16:29 0:04:21 13.7 0/0 0 0 8/120
Bike (Commuting) Fri 7 8 AM Ilchester 3.87 km 0:23:54 0:06:10 9.7 0/0 0 0 6/101
Bike (Commuting) Mon 3 4 PM Podimore 3.67 km 0:11:54 0:03:14 18.5 0/0 0 0 8/120
November 2012
Bike (Commuting) Fri 16 2 PM Podimore 3.76 km 0:11:16 0:02:59 20.0 0/0 0 0 8/120
Bike (Commuting) Fri 16 8 AM Ilchester 3.73 km 0:13:22 0:03:34 16.8 0/0 0 0 6/101
Bike (Commuting) Wed 14 4 PM Podimore 3.65 km 0:18:03 0:04:56 12.1 0/0 0 0 8/120
Bike (Commuting) Wed 14 5 AM Ilchester 3.42 km 0:10:40 0:03:07 19.2 0/0 0 0 8/120
Bike (Commuting) Tue 13 5 PM Podimore 3.53 km 0:12:29 0:03:31 17.0 0/0 0 0 8/120
Bike (Commuting) Tue 13 8 AM Ilchester 3.66 km 0:12:21 0:03:22 17.8 0/0 0 0 6/101
Bike (Commuting) Sun 11 8 PM Podimore 3.90 km 0:12:22 0:03:10 18.9 0/0 0 0 8/120
Bike (Commuting) Thu 1 5 PM Podimore 3.59 km 0:12:54 0:03:35 16.7 0/0 0 0 8/120
Bike (Commuting) Thu 1 8 AM Ilchester 3.64 km 0:11:29 0:03:09 19.0 0/0 0 0 6/101
October 2012
Bike (Commuting) Wed 31 5 PM Podimore 3.54 km 0:10:59 0:03:05 19.4 0/0 0 0 8/120
Bike (Commuting) Wed 31 10 AM Ilchester 3.84 km 0:12:57 0:03:22 17.8 0/0 0 0 6/101
Bike (Commuting) Mon 29 5 PM Podimore 3.60 km 0:10:55 0:03:01 19.8 0/0 0 0 8/120
Bike (Commuting) Mon 29 8 AM Ilchester 3.82 km 0:14:27 0:03:47 15.9 0/0 0 0 6/101
Bike (Commuting) Fri 26 3 PM Podimore 3.72 km 0:11:19 0:03:02 19.7 0/0 0 0 8/120
Bike (Commuting) Fri 26 8 AM Ilchester 3.01 km 0:10:19 0:03:25 17.5 0/0 0 0 6/101
Bike (Commuting) Thu 25 5 PM Podimore 3.57 km 0:09:52 0:02:46 21.7 0/0 0 0 8/120
Bike (Commuting) Thu 25 8 AM Ilchester 3.72 km 0:14:00 0:03:45 15.9 0/0 0 0 6/101
Bike (Commuting) Wed 24 5 PM Podimore 3.52 km 0:12:18 0:03:29 17.2 0/0 0 0 8/120
Bike (Commuting) Wed 24 8 AM Ilchester 3.76 km 0:12:20 0:03:16 18.3 0/0 0 0 6/101
Bike (Commuting) Tue 23 5 PM Podimore 3.56 km 0:11:06 0:03:07 19.2 0/0 0 0 8/120
Bike (Commuting) Tue 23 8 AM Ilchester 3.77 km 0:12:16 0:03:15 18.4 0/0 0 0 6/101
Bike (Commuting) Mon 22 4 PM Podimore 3.57 km 0:10:33 0:02:57 20.3 0/0 0 0 8/120
Bike (Commuting) Mon 22 8 AM Ilchester 3.63 km 0:11:20 0:03:07 19.2 0/0 0 0 6/101
Walk (Commuting) Fri 19 1 PM Podimore 3.78 km 0:11:15 0:02:58 20.2 0/0 0 0 8/120
Bike (Commuting) Fri 19 8 AM Ilchester 3.65 km 0:11:27 0:03:08 19.1 0/0 0 0 6/101
Bike (Commuting) Thu 18 12 PM Podimore 3.82 km 0:13:16 0:03:28 17.3 0/0 0 0 8/120
Bike (Commuting) Thu 18 8 AM Ilchester 3.79 km 0:13:05 0:03:27 17.4 0/0 0 0 6/101
Run (General) Wed 17 6 PM Ilchester 2.76 km 0:15:18 0:05:32 10.8 0/0 0 0 7/151
Bike (Commuting) Tue 16 5 PM Podimore 3.55 km 0:11:41 0:03:17 18.2 0/0 0 0 8/120
Bike (Commuting) Tue 16 8 AM Ilchester 3.69 km 0:11:46 0:03:11 18.8 0/0 0 0 6/101
Run (General) Mon 15 6 PM Ilchester 2.71 km 0:15:27 0:05:42 10.5 0/0 0 0 7/151
Bike (Commuting) Mon 15 5 PM Podimore 3.60 km 0:11:38 0:03:13 18.6 0/0 0 0 8/120
Bike (Commuting) Mon 15 8 AM Ilchester 3.64 km 0:12:02 0:03:18 18.2 0/0 0 0 6/101
Run (General) Fri 12 3 PM Ilchester 2.71 km 0:15:36 0:05:45 10.4 0/0 0 0 7/151
Bike (Commuting) Thu 11 5 PM Podimore 3.54 km 0:11:16 0:03:11 18.8 0/0 0 0 8/120
Bike (Commuting) Thu 11 8 AM Ilchester 3.13 km 0:12:54 0:04:07 14.5 0/0 0 0 6/101
Run (General) Wed 10 6 PM Ilchester 2.72 km 0:15:46 0:05:47 10.4 0/0 0 0 7/151
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