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  filter - from 01 Jan 2012 to 31 Jan 2012
Edit Activity When Where Dist Time Pace Speed Heart Cals Cad TBP
January 2012
Run (Long Run) Tue 31 4 PM Hornby 18.51 km 1:28:49 0:04:47 12.5 136/150 1283 0 48/149
Cross (Other) Sun 29 10 AM Sleswick 7.35 km 0:53:13 0:07:14 8.3 0/0 470 0 31/240
Run (Long Run) Thu 26 6 PM Hornby 18.50 km 1:29:56 0:04:51 12.3 134/154 1286 0 44/137
Run (General) Sun 22 12 PM Oakville 0.93 km 0:07:07 0:07:37 7.9 113/124 56 0 3/199
Run (Long Run) Sun 22 11 AM Oakville 16.22 km 1:23:52 0:05:10 11.6 137/148 1119 0 51/181
Cross (Other) Sat 21 3 PM 15.98 km 2:09:14 0:08:05 7.4 133/157 963 0 -
Cross (Other) Sat 21 3 PM 0.52 km 0:02:57 0:05:43 10.5 111/125 34 0 -
Run (Long Run) Tue 17 4 PM Hornby 18.50 km 1:30:53 0:04:54 12.2 139/159 1287 0 47/147
Cross (Other) Sun 15 10 AM Ajax 7.92 km 0:48:51 0:06:10 9.7 0/0 519 0 25/178
Run (General) Sat 14 2 PM Oakville 6.98 km 0:34:56 0:05:00 12.0 139/161 487 0 18/148
Run (General) Wed 11 4 PM milton 5.00 km 0:26:30 0:05:18 11.3 0/0 0 0 -
Cross (Other) Sun 8 11 AM Swansea 19.05 km 1:52:33 0:05:54 10.2 0/0 1283 0 64/193
Cross (Other) Sat 7 2 PM Darbyville 10.20 km 1:31:13 0:08:56 6.7 129/166 574 0 46/260
Run (Long Run) Wed 4 3 PM Hornby 18.50 km 1:27:28 0:04:43 12.7 138/153 1281 0 46/142
Run (Recovery Run) Mon 2 2 PM Oakville 6.96 km 0:36:30 0:05:14 11.4 135/149 482 0 25/203
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