flyaways - RunningFree

Login
Join

flyaways

Profile

Friends

Photos

Videos

Gear

Maps

Health

Challenges

Races

filter - from 01 Jan 2011 to 31 Jan 2011

List

Activities

Speed

Perf

Effort

Notes

TRIMP

Pies

Time-Distance

Distance-Pace

Time-Pace

Date-Pace

PaceGroups

PaceGroupsPie

Daily

Weekly

Monthly

Edit	Activity			When		Where	Dist	Time	Pace	Speed	Heart	Cals	Cad	TBP
January 2011
			Run (General)	Thu 20	10 AM	Sopot	8.22 km	0:53:53	0:06:33	9.2	0/0	0	0	29/203

First 1 Last

Running Free Online

is a place to store and share your running, cycling, swimming, skating, triathlon, horse riding, and beyond ... it's for all your sports and their maps.

Running Free

is committed to bringing you free, high quality sports journalism.

Online

In Print

How do I?

We're currently working on some how to guides - including

"How to make a course map"
"How to log my training"
"How to connect from my mobile phone"

Please bear with us while we make these.

In total

This week: 41,327 km

All time: 6,000,015,598,411 km

Our superheroes

There are 25050 superheroes on RunningFree. The latest superheroes are:

jaakru

norman0007

ducksmith58

_Marko_

quartax74

alanisuw