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View |
Type |
Tag |
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M |
D |
Time |
Distance |
Duration |
Title |
CourseName |
Location |
Device |
|  | Run | Race | 12 | 10 | 7 | A 11 | 24.40 | 02:29:52 | Running - 11:07 AM - Sunday, October 07, 2012 | | Chwałęcice | Garmin |
|  | Run | General | 12 | 9 | 16 | A 10 | 10.00 | 01:00:00 | Výklus (10 km) | | bazén Karviná | |
|  | Run | Race | 12 | 9 | 15 | A 11 | 22.30 | 02:21:00 | Běh rodným krajem Emila Zátopka (22,3 km) | | Kopřivnice - Rožnov pod Radhoštěm | |
|  | Swim | Pool | 12 | 9 | 14 | P 05 | 1.00 | 01:00:00 | Plavecký trénink (19.) | | bazén Karviná | |
|  | Swim | Pool | 12 | 9 | 13 | P 06 | 1.00 | 01:00:00 | Plavání (kosatky) 2. | | bazén Karviná | |
|  | Swim | Pool | 12 | 9 | 11 | P 07 | 1.00 | 01:00:00 | Plavání trénink (18.) | | bazén | |
|  | Run | Intervals | 12 | 9 | 11 | P 06 | 7.00 | 01:15:00 | Úseky 400m 7 km | | Beskydy | |
|  | Walk | Hills | 12 | 9 | 8 | A 12 | 0.00 | 23:59:00 | Beskydská sedmička | | Beskydy | |
|  | Walk | Hills | 12 | 9 | 7 | P 10 | 90.00 | 26:00:00 | Beskydská sedmička (90km) | | Beskydy | |
|  | Run | General | 12 | 9 | 4 | A 11 | 5.00 | 00:30:00 | Výklus 5 km | | Park Boženy Němcové | |
|  | Swim | Pool | 12 | 9 | 3 | P 06 | 1.00 | 01:00:00 | Plavání Kosatky (1.) | | bazén Karviná | |
|  | Walk | Hills | 12 | 9 | 2 | A 09 | 11.00 | 03:00:00 | Krásná-Travný-Visalaje | | Beskydy | |
|  | Run | Race | 12 | 8 | 31 | P 06 | 17.00 | 01:48:20 | Pálkovice-Kubánkov 17 km | | Pálkovice | |
|  | Swim | Pool | 12 | 8 | 31 | A 06 | 1.00 | 01:00:00 | Plavecký trénink (17.) | | bazén | |
|  | Run | General | 12 | 8 | 30 | P 06 | 7.00 | 01:00:00 | Výklus (abeceda,2x400) | | park Boženy Němcové | |
|  | Swim | Pool | 12 | 8 | 30 | A 06 | 1.00 | 01:00:00 | Plavecký trénink (16.) | | bazén | |
|  | Swim | Pool | 12 | 8 | 29 | A 06 | 1.00 | 01:00:00 | Plavecký trénink (15.) | | bazén | |
|  | Walk | Hills | 12 | 8 | 27 | A 07 | 47.00 | 10:00:00 | Ostravice-Smrk-Čertův Mlýn-Tanečnice-Pustevny-Radhošť-Malý Javorník-Frenštát | | Beskydy | |
|  | Swim | Pool | 12 | 8 | 25 | P 07 | 1.00 | 01:00:00 | Plavecký trénink (14.) | | bazén Karviná | |
|  | Run | Long Run | 12 | 8 | 25 | A 06 | 21.00 | 02:05:00 | Ranní běh | | Pentla okruh | |
|  | Bike | General | 12 | 8 | 24 | P 06 | 33.00 | 01:40:00 | Projíždka na kole | | Albrechtice | |
|  | Run | Tempo | 12 | 8 | 24 | A 06 | 10.00 | 01:15:00 | Běh kopce (10x200), 10 km | | NH kopce | |
|  | Swim | Pool | 12 | 8 | 23 | P 07 | 1.00 | 01:00:00 | Plavecký trénink (13.) | | bazén Karviná | |
|  | Run | Intervals | 12 | 8 | 21 | P 07 | 12.00 | 01:40:00 | Rovinky (12x400) | | Těrlicko | |
|  | Swim | Pool | 12 | 8 | 20 | P 06 | 1.00 | 01:00:00 | Plavecký trénink (12.) | | Okruh okolo Karviné | |
|  | Swim | Pool | 12 | 8 | 19 | P 08 | 1.00 | 01:00:00 | Plavecký trénink (11.) | | Karviná | |
|  | Run | General | 12 | 8 | 19 | A 09 | 7.50 | 00:50:00 | Výklus 7,5 km | | 3 kola park Boženy Němcové | |
|  | Bike | General | 12 | 8 | 18 | A 10 | 30.00 | 02:00:00 | Těrlicko na kole | | Těrlicko | |
|  | Run | General | 12 | 8 | 18 | A 05 | 20.02 | 02:00:30 | Ranní běh (20+1) | | Karviná | Garmin |
|  | Swim | Pool | 12 | 8 | 17 | P 07 | 1.00 | 01:00:00 | Plavecký trénink (10.) | | Karviná | |
|  | Walk | Hills | 12 | 8 | 16 | P 04 | 11.00 | 03:00:00 | Lysá hora (z Krásné) | | Krásná | |
|  | Run | General | 12 | 8 | 14 | P 08 | 8.50 | 00:59:00 | Výklus | | Karviná | |
|  | Swim | Pool | 12 | 8 | 13 | P 07 | 1.00 | 01:00:00 | Plavecký trénink (9.) | | Karviná | |
|  | Run | Race | 12 | 8 | 12 | A 09 | 21.19 | 02:02:34 | Rybnik PL Pulmaraton Stodoly | | Chwałęcice | Garmin |
|  | Swim | Pool | 12 | 8 | 11 | A 07 | 1.00 | 01:00:00 | Plavecký trénink (8.) | | Karviná | |
|  | Walk | Hills | 12 | 8 | 10 | A 06 | 26.00 | 06:00:00 | Smrkolysak 26 km | | Karviná | |
|  | Swim | Pool | 12 | 8 | 9 | A 07 | 1.00 | 01:00:00 | Plavecký trénink (7.) | | Karviná | |
|  | Bike | General | 12 | 8 | 8 | A 07 | 63.00 | 03:00:00 | Cesta do práce a zpět | | Karviná | |
|  | Run | Intervals | 12 | 8 | 7 | A 07 | 10.00 | 01:30:00 | Běh rovinky (10x400) 10 km | | Karviná | |
|  | Swim | Pool | 12 | 8 | 7 | A 07 | 1.00 | 01:00:00 | Plavecký trénink (6.) | | Karviná | |
|  | Bike | General | 12 | 8 | 5 | P 03 | 61.00 | 03:00:00 | Vojkovice-Koníček | | Vojkovice | |
|  | Walk | Hills | 12 | 8 | 4 | A 08 | 30.00 | 08:00:00 | Javorový-Ropice-Travný | | Beskydy | |
|  | Swim | Pool | 12 | 8 | 3 | P 05 | 1.00 | 01:00:00 | Plavecký trénink (5.) | | Karviná | |
|  | Swim | Pool | 12 | 8 | 2 | P 05 | 1.00 | 01:00:00 | Plavecký trénink (4.) | | Karviná | |
|  | Run | General | 12 | 8 | 2 | P 05 | 4.00 | 00:00:00 | Běh 4 km | | Karviná | |
|  | Swim | Pool | 12 | 7 | 31 | A 06 | 1.00 | 01:00:00 | Plavání | | Okruh okolo Karviné | |
|  | Run | Hill Work | 12 | 7 | 31 | A 06 | 8.00 | 01:15:00 | Kopce (10x200m), total 8 km | | Okruh okolo Karviné | |
|  | Bike | General | 12 | 7 | 30 | P 06 | 63.00 | 03:00:00 | Cesta do práce a zpět | | Ostrava-Karviná | |
|  | Run | General | 12 | 7 | 29 | A 05 | 24.34 | 02:36:25 | Ranní běh | | Petrovice-Dětmarky-po cyklostezce zpět | Garmin |
|  | Swim | Pool | 12 | 7 | 28 | P 06 | 1.00 | 00:50:00 | Plavání | | Karviná bazén | |
|  | Bike | General | 12 | 7 | 28 | A 08 | 65.00 | 03:00:00 | Kolo Frýdek Místek (přes Žermanice, Dobrou) | | | |
|  | Swim | Pool | 12 | 7 | 26 | P 06 | 1.00 | 01:00:00 | Plavecký trénink (3.) | | Karviná bazén | |
|  | Run | General | 12 | 7 | 26 | P 05 | 9.47 | 00:57:29 | Výklus, Park Boženy Němcové | | Karviná | Garmin |
|  | Swim | Pool | 12 | 7 | 23 | P 06 | 1.00 | 01:00:00 | Plavecký trénink (2.) | | Karviná bazén | |
|  | Bike | General | 12 | 7 | 23 | P 04 | 31.50 | 01:30:00 | Cesta z práce | | Ostrava-Karviná | |
|  | Bike | General | 12 | 7 | 20 | P 06 | 31.50 | 01:30:00 | Cesta do práce | | Karviná-Ostrava | |
|  | Run | General | 12 | 7 | 19 | A 06 | 12.00 | 01:15:00 | Výklus | | Okruh okolo Karviné | |
|  | Run | General | 12 | 7 | 18 | P 04 | 17.24 | 01:46:43 | Fat burning run | | Karviná | Garmin |
|  | Swim | Pool | 12 | 7 | 17 | P 08 | 0.80 | 01:00:00 | Plavecký trénink (1.) | | Karviná bazén | |
|  | Run | General | 12 | 7 | 17 | P 05 | 7.69 | 00:47:58 | Výklus (výpadovka na Těšín) | | Karviná | Garmin |
|  | Walk | Hills | 12 | 7 | 15 | A 06 | 28.66 | 07:47:38 | Výšlap Ostravice-Smrk-Šance-Lysá-Ostravice | | Ostravice | Garmin |
|  | Run | Race | 12 | 7 | 14 | P 04 | 10.09 | 00:52:58 | Karvinská desítka (10 km) | | Karviná | Garmin |
|  | Bike | General | 12 | 7 | 13 | A 05 | 45.00 | 02:15:00 | Cesta do práce (zpět do Havířova) | | Karviná-Ostrava | |
|  | Run | Intervals | 12 | 7 | 11 | A 05 | 5.50 | 00:00:00 | Rovinky (5x400) | | park Božena Němcová | |
|  | Bike | General | 12 | 7 | 10 | A 07 | 69.50 | 03:00:00 | Cesta do práce a z práce | | Karviná-Ostrava-Albrechtice-Karviná | |
|  | Run | General | 12 | 7 | 9 | A 07 | 9.00 | 01:00:00 | Výklus | | park Bozeny Nemcove | |
|  | Run | Race | 12 | 7 | 7 | P 10 | 21.29 | 02:03:14 | III Rybnicki Półmaraton Księżycowy | | Rybnik | Garmin |
|  | Walk | Hills | 12 | 7 | 5 | A 06 | 47.72 | 11:17:13 | Beskydská sedmička - trénink - Smrk-Kněhyně-Čertův Mlýn-Pustevny-Radhost-Malý Javorník-Frenstát | | Ostravice | Garmin |
|  | Walk | Hills | 12 | 7 | 4 | A 07 | 26.37 | 05:51:04 | Beskydska sedmicka - trenink 1 - Třinec-Javorový-Ropice-Slavíč-Morávka | | Tyra | Garmin |
|  | Bike | General | 12 | 7 | 2 | A 07 | 37.00 | 01:30:00 | Kolo kopce | | Albrechtice | |
|  | Run | General | 12 | 7 | 1 | A 04 | 22.00 | 02:16:56 | Nedělní běh 1+21 | | Karviná | Garmin |
|  | Run | Race | 12 | 6 | 30 | P 12 | 6.00 | 00:33:00 | Albrechtický triatlon - štafeta - běh 6 km | | Albrechtice | |
|  | Bike | General | 12 | 6 | 30 | A 09 | 12.00 | 00:35:00 | Cesta do Albrechtic | | Karviná-Albrechtice | |
|  | Bike | General | 12 | 6 | 29 | P 05 | 12.00 | 00:20:00 | Petrovice a zpět | | Karviná-Ostrava | |
|  | Bike | General | 12 | 6 | 27 | P 02 | 106.00 | 05:30:00 | Cesta na kole a zpět přes Visalaje | | Karviná-Ostrava-Frýdek Místek | |
|  | Bike | General | 12 | 6 | 26 | P 07 | 89.85 | 04:45:00 | Na kole do práce a zpět přes Mariánskéhory a Landek | | Karviná-Ostrava | |
|  | Run | General | 12 | 6 | 24 | P 08 | 20.00 | 02:06:00 | Petrovice a zpět 10+10 | | Petrovice | |
|  | Bike | General | 12 | 6 | 23 | P 03 | 30.00 | 00:00:00 | Válíme se Karvinou | | | |
|  | Walk | Hills | 12 | 6 | 22 | P 04 | 17.01 | 03:42:10 | Ostravice-Smrk-Šance-Ostravice | | Ostravice | Garmin |
|  | Run | General | 12 | 6 | 21 | P 04 | 8.52 | 00:53:49 | Výklus | | Karviná | Garmin |
|  | Run | Race | 12 | 6 | 20 | P 04 | 6.72 | 00:41:02 | Běh Olympijského dne Ostrava | | Pustkovec | Garmin |
|  | Run | Trail Run | 12 | 6 | 19 | A 06 | 8.00 | 00:00:00 | Lesní běh | | Lipnice nad Sázavou | |
|  | Swim | Race - Pool | 12 | 6 | 17 | P 06 | 0.75 | 00:19:00 | Karvinský triatlon plavání | | Karviná | |
|  | Bike | Race | 12 | 6 | 17 | P 06 | 20.00 | 00:48:50 | Karvinský triatlon kolo | | Karviná | |
|  | Run | Race | 12 | 6 | 17 | A 10 | 5.00 | 00:28:00 | Karvinský triatlon běh | | Karviná | |
|  | Cross | Other | 12 | 6 | 17 | A 09 | 0.00 | 01:39:20 | Karvinský triatlon (0,75 - 20 - 0,5) 1:39:20 | | Karviná | |
|  | Bike | Race | 12 | 6 | 16 | P 05 | 15.00 | 00:40:00 | Kolo triatlon | | Olešná FM | |
|  | Cross | Other | 12 | 6 | 16 | P 05 | 0.00 | 01:14:00 | Triatlon Finvision (0,5 - 15 - 3,5) | | Olešná FM | |
|  | Swim | Race - Pool | 12 | 6 | 16 | A 10 | 0.50 | 00:17:00 | Plavání triatlon | | Olešná FM | |
|  | Run | Race | 12 | 6 | 16 | A 10 | 3.50 | 00:17:00 | Běh triatlon | | Olešná FM | |
|  | Walk | Hills | 12 | 6 | 15 | P 01 | 7.20 | 01:48:47 | Lysá hora - Bezruč (1:00:08) | | Malenovice | Garmin |
|  | Run | General | 12 | 6 | 14 | P 04 | 14.42 | 01:28:18 | Okolo Karviné přes Lipiny 14.42 km | | Karviná | Garmin |
|  | Run | General | 12 | 6 | 13 | A 05 | 9.07 | 00:55:56 | Ranní (mokrá) devítka 9 km | | Karviná | Garmin |
|  | Bike | General | 12 | 6 | 10 | P 05 | 12.50 | 00:40:00 | Petrovice | | Petrovice | |
|  | Run | General | 12 | 6 | 9 | A 06 | 20.59 | 02:08:38 | Sobotní 21 km | | Darkov | Garmin |
|  | Bike | General | 12 | 6 | 8 | P 04 | 103.00 | 05:30:00 | Cesta do práce a z práce přes Hukvaldy | | Karviná-Ostrava-Hukvaldy-Karviná | |
|  | Swim | General | 12 | 6 | 7 | P 08 | 1.00 | 00:40:00 | Bazén | | Karviná | |
|  | Run | General | 12 | 6 | 7 | P 08 | 8.00 | 00:50:00 | Výklus | | Karviná - přes park, kolem Olzu po stezce na Těšín | |
|  | Run | Race | 12 | 6 | 6 | P 05 | 10.00 | 00:55:51 | Běh Velkými Albrechticemi | | Velké Albrechtice | Garmin |
|  | Run | General | 12 | 6 | 6 | A 05 | 3.00 | 00:18:00 | Rozklus, výklus (před/po závodě) | | Velké Albrechtice | |
|  | Run | General | 12 | 6 | 5 | P 06 | 7.50 | 00:50:00 | Výklus | | park Bozeny Nemcove | |
|  | Swim | Pool | 12 | 6 | 4 | P 07 | 2.00 | 01:20:00 | Bazén | | Karviná | |
|  | Bike | General | 12 | 6 | 2 | A 09 | 12.50 | 00:20:00 | Kolo | | Pardubice | |
|  | Run | General | 12 | 6 | 1 | P 08 | 8.50 | 00:50:00 | Výklus | | Karviná | |
|  | Swim | Pool | 12 | 5 | 30 | A 06 | 1.00 | 01:00:00 | Plavecký trénink | | Praha | |
|  | Run | Intervals | 12 | 5 | 29 | P 06 | 10.00 | 01:30:00 | Trénink na dráze s Lumírem | | Praha Dejvice | |
|  | Bike | General | 12 | 5 | 29 | P 03 | 31.50 | 01:30:00 | Cesta na kole z práce | | Karviná-Ostrava | |
|  | Swim | General | 12 | 5 | 28 | P 07 | 1.05 | 00:20:22 | Zkušební plavání na triatlon | | Stars Karviná | |
|  | Bike | General | 12 | 5 | 28 | P 07 | 61.00 | 03:00:00 | Cesta do práce a z práce na kole | | | |
|  | Run | General | 12 | 5 | 27 | P 03 | 8.00 | 00:00:00 | Běh 8 km | | | |
|  | Bike | General | 12 | 5 | 27 | P 03 | 34.50 | 01:30:00 | Domů z Nošovic | | | |
|  | Bike | General | 12 | 5 | 26 | P 03 | 33.50 | 01:30:00 | Nošovice - Renča | | | |
|  | Run | Race | 12 | 5 | 26 | A 10 | 10.25 | 01:00:32 | Štramberská 10,250 km | | Štramberk | Garmin |
|  | Bike | General | 12 | 5 | 24 | A 05 | 71.00 | 00:00:00 | Cesta do práce a z práce na kole | | | |
|  | Bike | General | 12 | 5 | 23 | A 05 | 61.00 | 00:00:00 | Cesta do práce a z práce na kole | | | |
|  | Bike | General | 12 | 5 | 21 | P 08 | 61.00 | 00:00:00 | Cesta do práce a z práce na kole | | | |
|  | Run | General | 12 | 5 | 20 | A 06 | 9.02 | 00:54:45 | Ranni výklus | | Mizerov | Garmin |
|  | Run | Time Trial | 12 | 5 | 19 | A 06 | 21.03 | 02:00:47 | 21 km zrychlovaně | | Karviná | Garmin |
|  | Run | Race | 12 | 5 | 16 | P 03 | 11.42 | 01:00:01 | Jaklacka hodinovka | | Havířov | Garmin |
|  | Run | Tempo | 12 | 5 | 14 | P 05 | 9.00 | 00:54:00 | 9 km tempo K (Greif) | | | |
|  | Run | Intervals | 12 | 5 | 13 | A 09 | 10.02 | 00:55:27 | Úseky 2km (Greif) | | Karviná | Garmin |
|  | Bike | General | 12 | 5 | 11 | P 03 | 37.55 | 02:04:39 | Cesta z práce na kole - přes rybník Nebesák | | Hrabová | Garmin |
|  | Bike | General | 12 | 5 | 11 | A 04 | 30.64 | 00:51:33 | Cesta do práce na kole | | Mizerov | Garmin |
|  | Run | General | 12 | 5 | 10 | P 05 | 6.01 | 00:36:53 | Running - 5:18 PM - Thursday, May 10, 2012 | | Karviná | Garmin |
|  | Bike | General | 12 | 5 | 10 | P 02 | 30.45 | 01:29:54 | Cesta z práce na kole | | Hrabová | Garmin |
|  | Bike | General | 12 | 5 | 10 | A 04 | 30.49 | 01:31:14 | Cesta do práce na kole | | Mizerov | Garmin |
|  | Run | General | 12 | 5 | 9 | P 04 | 5.07 | 00:31:39 | Výklus 5km | | Karviná | Garmin |
|  | Run | Race | 12 | 5 | 8 | A 09 | 14.60 | 01:23:28 | Běh osvobození Hrabyně | | Hrabyně | Garmin |
|  | Run | General | 12 | 5 | 7 | P 04 | 4.24 | 00:26:42 | Výklus před závodem + rovinky | | Karviná | Garmin |
|  | Bike | General | 12 | 5 | 6 | A 09 | 21.57 | 00:55:17 | Kontrolní kolo -- 20km triatlon Karviná | | Mizerov | Garmin |
|  | Run | General | 12 | 5 | 6 | A 08 | 5.34 | 00:58:44 | Výklus ráno + abeceda | | Karviná | Garmin |
|  | Bike | General | 12 | 5 | 5 | P 05 | 22.00 | 00:00:00 | Výlet na kole | | Petrovice | |
|  | Swim | Pool | 12 | 5 | 5 | P 12 | 1.25 | 00:45:00 | Bazén | | Karviná | |
|  | Run | General | 12 | 5 | 5 | A 07 | 13.01 | 01:20:11 | Ranní výklus s taťkou | | Lipiny, Pentla | Garmin |
|  | Bike | General | 12 | 5 | 4 | P 03 | 30.03 | 01:39:55 | Cesta z práce na kole | | Hrabová | Garmin |
|  | Bike | General | 12 | 5 | 4 | A 03 | 29.57 | 01:29:13 | Cesta do práce na kole | | Karviná | Garmin |
|  | Run | General | 12 | 5 | 2 | P 04 | 16.01 | 01:45:23 | Running - 4:35 PM - Wednesday, May 02, 2012 | | Karviná | Garmin |
|  | Run | General | 12 | 5 | 1 | P 06 | 10.00 | 01:05:00 | Okruh kolem Karviné | | Karviná | |
|  | Bike | General | 12 | 5 | 1 | A 09 | 59.00 | 02:50:00 | Cyklovýlet ke Koníčkovi | | Vojkovice | |
|  | Bike | General | 12 | 4 | 30 | A 05 | 63.00 | 03:15:00 | Na kole do práce a zpět | | Karviná-Ostrava-Karviná | |
|  | Run | Easy | 12 | 4 | 29 | A 07 | 11.50 | 01:30:00 | Výklus s maminkou | | Park Boženy Němcové | |
|  | Run | Race | 12 | 4 | 28 | A 10 | 10.00 | 01:00:07 | Dolnolhotská 10 | | Dolní Lhota | |
|  | Bike | General | 12 | 4 | 25 | A 05 | 6.00 | 00:20:00 | Na kole do Petrovic | | k ségře | |
|  | Bike | General | 12 | 4 | 24 | P 06 | 6.00 | 00:20:00 | Na kole do Petrovic | | k ségře | |
|  | Run | Race | 12 | 4 | 24 | P 05 | 7.30 | 00:40:15 | Jakubův lesní běh Důlňákem | | les Důlňák, Vratimov | |
|  | Walk | General | 12 | 4 | 23 | P 05 | 7.50 | 01:20:00 | Se psem | | k Tesarovi k Wybit. | |
|  | Run | Race | 12 | 4 | 23 | A 08 | 10.00 | 00:54:51 | Veřovická 10 | | Veřovice | |