runningman856 - RunningFree

Login
Join

runningman856

Profile

Friends

Photos

Videos

Gear

Maps

Health

Challenges

Races

filter - from 01 Jan 2012 to 31 Jan 2012

List

Activities

Speed

Perf

Effort

Notes

TRIMP

Pies

Time-Distance

Distance-Pace

Time-Pace

Date-Pace

PaceGroups

PaceGroupsPie

Daily

Weekly

Monthly

Fullscreen on/off

Drag a column header here to group by that column

Type	Tag	Y	M	D	Time	Distance	Duration	Title	Location
Bike	General	12	1	21	P 09	10.00	00:30:00	#Janathon Day 21	St Helens gym
Run	Treadmill	12	1	21	P 01	3.60	00:30:00	#Janathon Day 21	St Helens gym
Swim	Pool	12	1	19	P 04	0.00	00:30:00	#Janathon Day 19	St Helens gym
Bike	General	12	1	19	P 03	10.00	00:30:00	#Janathon Day 19	St Helens gym
Run	Treadmill	12	1	19	P 02	6.20	01:00:00	#Janathon Day 19	St Helens gym
Run	Treadmill	12	1	18	P 03	4.50	00:45:00	#Janathon Day 18	St Helens gym
Bike	General	12	1	18	P 02	6.02	00:20:00	#Janathon Day 18	St Helens gym
Run	Treadmill	12	1	18	P 01	2.51	00:20:00	#Janathon Day 18	St Helens gym
Cross	Elliptical	12	1	18	P 01	3.82	00:30:00	#Janathon Day 18	St Helens gym
Cross	Elliptical	12	1	18	P 01	3.82	00:30:00	#Janathon Day 18	St Helens gym
Run	General	12	1	17	P 02	6.09	01:00:00	Janathon Day 17
Cross	Climbing	12	1	16	P 12	0.60	00:10:00	#Janathon Day 16	St Helens gym
Run	Treadmill	12	1	16	P 12	6.30	01:00:00	#Janathon Day 16	St Helens gym
Run	Treadmill	12	1	15	P 02	6.50	01:00:00	#Janathon Day 134	St Helens gym
Walk	General	12	1	14	P 03	2.00	01:00:00	#Janathon Day 134	St Helens gym
Run	Treadmill	12	1	13	P 12	7.08	01:00:00	#Janathon Day 13	St Helens gym
Run	General	12	1	12	P 03	3.81	00:38:00	Janathon Day 12
Run	Treadmill	12	1	12	P 01	6.50	01:00:00	Janathon Day 12	Queens Park Gym
Run	General	12	1	11	P 04	4.05	00:40:25	#Janathon Day 11	St Helens
Run	General	12	1	10	P 01	8.25	01:25:12	#Janathon Day 10	St Helens
Run	General	12	1	9	P 06	3.29	00:32:32	#Janathon Day 9	St Helens
Run	General	12	1	8	P 03	3.44	00:35:54	#Janathon Day 8	St Helens
Run	General	12	1	7	P 09	4.39	00:41:00	#Janathon Day 7	St Helens
Run	General	12	1	6	P 03	5.06	00:46:00	#Janathon Day 6	St Helens
Run	General	12	1	5	P 12	6.25	01:02:00	#Janathon	St Helens
Swim	Pool	12	1	4	P 03	0.00	00:30:00	#Janathon	St Helens
Run	Treadmill	12	1	4	P 02	6.00	01:00:00	Janathon Day 4	Queens Park Gym
Bike	General	12	1	4	P 01	5.00	00:15:00	#Janathon	St Helens
Run	Treadmill	12	1	3	P 01	4.35	00:41:21	Janathon Day 3	Queens Park Gym
Run	General	12	1	3	P 12	4.09	00:39:08	Janathon Day 3	Taylor Park circuits
Run	General	12	1	2	P 06	5.01	00:45:49	#Janathon	St Helens
Run	General	12	1	1	P 07	2.42	00:23:26	#Janathon	St Helens

Running Free Online

is a place to store and share your running, cycling, swimming, skating, triathlon, horse riding, and beyond ... it's for all your sports and their maps.