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35 km marathon testloop Prins Hendrik

Run - Long Run

9:32 AM - Saturday, 14 Mar 2009
34.6 km, 3:10:40
Avg/Max Speed: 10.9 / 13.9
(10.9)
Avg/Min Pace: 0:05:30 / 0:04:18
(0:05:30)
Avg/Max heart rate: 161 / 179
Avg/Max power: 0 / 0
Calories: 2950
Cadence: 0
Altitude up/down: 259 / 252 m
Tbp: -
Conditions: Cloudy, 15C
Equivalent to
1 mi0:07:22
5 km0:24:30
10 km0:51:05
Half mara1:52:43
Marathon3:55:01
 Notes: Na 5 km kom ik erachter dat het een 35 km loop is en géén 30 zoals op de website vermeld.

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