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RNR Stage 17

Bike - Mountain Biking

8:01 AM - Sunday, 20 Sep 2009
11.5 miles, 1:27:57
Avg/Max Speed: 7.8 / 13.1
(7.8)
Avg/Min Pace: 0:07:38 / 0:04:35
(0:07:38)
Avg/Max heart rate: 0 / 0
Avg/Max power: 63 / 350
Calories: 440
Cadence: 0
Altitude up/down: 16 / 20 ft
Tbp: -
Conditions: 25% Cloudy, 14C
Wind of 11 kmH
Equivalent to
10mi1:15:50
25mi/40.2km3:20:18
50km4:12:12
100km8:45:49
100mi14:30:44
112mi16:21:52
Notes:

Supporting David K on RNR Stage 17.



Comments:

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25 Sep 09  - fishyweb > RNR Stage 17 - "Thanks for pointing that out!"
25 Sep 09  - aluaka > RNR Stage 11 - "Stage 17!"