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Running - 12:14 PM - Monday, June 27, 2011

Run - General

12:14 PM - Monday, 27 Jun 2011
10.2 km, 0:53:50
Avg/Max Speed: 11.4 / 124.5
(11.4)
Avg/Min Pace: 0:05:15 / 0:00:28
(0:05:14)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 728
Cadence: 0
Altitude up/down: 144 / 163 m
Tbp: 34/190
Conditions: 15C
Wind of 6 kmH from bearing 271 (W)
Equivalent to
1 mi0:07:34
5 km0:25:11
10 km0:52:31
Half mara1:55:54
Marathon4:01:39
 Notes:

Collected from TCX File

******
Summary
******
Distance: 10.23km
Time taken: 00:53:50
Average/Max Speed : 11.40/124.53 kph
Average/Min Pace : 00:05:16/00:00:28
Calories: 728
******
Splits
******
12:14:07 10.23km 00:53:50 11.40kph 124.5kph


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