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30K Ride

Bike - General

2:05 PM - Wednesday, 21 Apr 2010
30.6 km, 0:59:42
Avg/Max Speed: 30.8 / 63.9
(30.8)
Avg/Min Pace: 0:01:57 / 0:00:56
(0:01:56)
Avg/Max heart rate: 151 / 172
Avg/Max power: 0 / 0
Calories: 1246
Cadence: 98
Altitude up/down: 179 / 146 m
Tbp: 63/118
Conditions: Light Rain, 23C
Wind of 40 kmH from bearing 180 (S)
Equivalent to
10mi0:30:12
25mi/40.2km1:19:47
50km1:40:28
100km3:29:28
100mi5:46:52
112mi6:31:09
Notes: -

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