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40K Ride

Bike - General

2:11 PM - Thursday, 15 Apr 2010
39.2 km, 1:16:39
Avg/Max Speed: 30.7 / 76.5
(30.7)
Avg/Min Pace: 0:01:57 / 0:00:47
(0:01:57)
Avg/Max heart rate: 153 / 171
Avg/Max power: 0 / 0
Calories: 1501
Cadence: 97
Altitude up/down: 161 / 145 m
Tbp: 78/113
Conditions: Clear, 23C
Wind of 45 kmH from bearing 180 (S)
Equivalent to
10mi0:29:47
25mi/40.2km1:18:42
50km1:39:05
100km3:26:36
100mi5:42:08
112mi6:25:48
Notes: -

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