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30K Ride

Bike - Road Biking

2:19 PM - Wednesday, 14 Apr 2010
29.2 km, 0:57:24
Avg/Max Speed: 30.5 / 64.5
(30.5)
Avg/Min Pace: 0:01:58 / 0:00:55
(0:01:58)
Avg/Max heart rate: 153 / 174
Avg/Max power: 0 / 0
Calories: 1109
Cadence: 96
Altitude up/down: 132 / 119 m
Tbp: 58/114
Conditions: Clear, 22C
Wind of 30 kmH from bearing 270 (W)
Equivalent to
10mi0:30:34
25mi/40.2km1:20:44
50km1:41:39
100km3:31:58
100mi5:51:00
112mi6:35:48
Notes: -

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