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Marine Corps Marathon

Run - Race

8:03 AM - Sunday, 25 Oct 2009
26.6 miles, 3:40:13
Avg/Max Speed: 7.2 / 15.2
(7.2)
Avg/Min Pace: 0:08:17 / 0:03:57
(0:08:17)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 3158
Cadence: 0
Altitude up/down: 1,627 / 1,696 ft
Tbp: -
Conditions: Clear, 7C
Wind of 0 kmH from bearing 158 (S)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 8:03 AM 1.00 0:08:36 0/0 0/0 0 120 0:08:36 (7.0) 0:04:59 (12.0)
2 8:12 AM 1.00 0:08:38 0/0 0/0 0 118 0:08:38 (6.9) 0:06:08 (9.8)
3 8:20 AM 0.05 0:00:25 0/0 0/0 0 6 0:09:02 (6.6) 0:08:37 (7.0)
4 8:21 AM 1.00 0:08:00 0/0 0/0 0 119 0:08:00 (7.5) 0:06:16 (9.6)
5 8:29 AM 1.00 0:07:52 0/0 0/0 0 120 0:07:51 (7.6) 0:06:57 (8.6)
6 8:36 AM 1.00 0:08:09 0/0 0/0 0 118 0:08:09 (7.4) 0:06:55 (8.7)
7 8:45 AM 1.00 0:08:08 0/0 0/0 0 119 0:08:08 (7.4) 0:07:36 (7.9)
8 8:53 AM 1.00 0:08:44 0/0 0/0 0 119 0:08:44 (6.9) 0:07:44 (7.7)
9 9:02 AM 1.00 0:08:12 0/0 0/0 0 117 0:08:12 (7.3) 0:07:20 (8.2)
10 9:10 AM 1.00 0:08:25 0/0 0/0 0 117 0:08:25 (7.1) 0:07:02 (8.5)
11 9:18 AM 1.00 0:10:33 0/0 0/0 0 119 0:10:32 (5.7) 0:05:48 (10.3)
12 9:29 AM 1.00 0:08:11 0/0 0/0 0 119 0:08:11 (7.3) 0:03:57 (15.2)
13 9:37 AM 1.00 0:08:08 0/0 0/0 0 119 0:08:08 (7.4) 0:06:56 (8.7)
14 9:45 AM 1.00 0:08:22 0/0 0/0 0 118 0:08:21 (7.2) 0:07:40 (7.8)
15 9:53 AM 1.00 0:08:27 0/0 0/0 0 119 0:08:27 (7.1) 0:07:47 (7.7)
16 10:02 AM 1.00 0:08:21 0/0 0/0 0 119 0:08:21 (7.2) 0:05:03 (11.9)
17 10:10 AM 1.00 0:08:20 0/0 0/0 0 118 0:08:20 (7.2) 0:07:34 (7.9)
18 10:19 AM 1.00 0:09:11 0/0 0/0 0 118 0:09:11 (6.5) 0:07:05 (8.5)
19 10:28 AM 1.00 0:08:36 0/0 0/0 0 118 0:08:36 (7.0) 0:06:46 (8.9)
20 10:36 AM 1.00 0:08:03 0/0 0/0 0 119 0:08:03 (7.4) 0:07:30 (8.0)
21 10:44 AM 0.18 0:01:26 0/0 0/0 0 21 0:08:13 (7.3) 0:07:22 (8.1)
22 10:46 AM 1.00 0:08:09 0/0 0/0 0 119 0:08:09 (7.4) 0:07:04 (8.5)
23 10:54 AM 1.00 0:07:52 0/0 0/0 0 119 0:07:52 (7.6) 0:07:30 (8.0)
24 11:02 AM 1.00 0:07:54 0/0 0/0 0 120 0:07:54 (7.6) 0:07:19 (8.2)
25 11:10 AM 1.00 0:07:43 0/0 0/0 0 122 0:07:43 (7.8) 0:04:55 (12.2)
26 11:18 AM 1.00 0:07:46 0/0 0/0 0 120 0:07:46 (7.7) 0:05:35 (10.7)
27 11:25 AM 1.00 0:07:52 0/0 0/0 0 119 0:07:52 (7.6) 0:06:12 (9.7)
28 11:33 AM 1.00 0:07:27 0/0 0/0 0 120 0:07:27 (8.0) 0:05:35 (10.7)
29 11:41 AM 0.33 0:02:29 0/0 0/0 0 39 0:07:32 (7.9) 0:06:46 (8.9)