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Running - Nike+ - 04 Sep 09 07:01

Run - General

7:01 AM - Friday, 4 Sep 2009
10.6 km, 0:55:07
Avg/Max Speed: 11.5 / 13.8
(11.5)
Avg/Min Pace: 0:05:12 / 0:04:19
(0:05:12)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 733
Cadence: 0
Altitude up/down: 0 / 0 m
Tbp: -
Conditions: Clear, 17C
Equivalent to
1 mi0:07:29
5 km0:24:55
10 km0:51:58
Half mara1:54:41
Marathon3:59:06
Notes:

Imported from Nike Plus



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