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Running - Nike+ - 02 Sep 09 07:08

Run - General

7:08 AM - Wednesday, 2 Sep 2009
9.4 km, 0:47:09
Avg/Max Speed: 11.9 / 13.9
(11.9)
Avg/Min Pace: 0:05:01 / 0:04:19
(0:05:01)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 650
Cadence: 0
Altitude up/down: 0 / 0 m
Tbp: -
Conditions: Clear, 15C
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 5:08 AM 1.00 0:05:31 0/0 0/0 0 65 0:05:31 (10.9) 0:04:26 (13.5)
2 5:14 AM 1.00 0:05:05 0/0 0/0 0 65 0:05:05 (11.8) 0:04:14 (14.1)
3 5:19 AM 1.00 0:04:58 0/0 0/0 0 65 0:04:58 (12.0) 0:04:21 (13.8)
4 5:24 AM 1.00 0:05:06 0/0 0/0 0 65 0:05:06 (11.7) 0:04:08 (14.5)
5 5:29 AM 1.00 0:04:58 0/0 0/0 0 65 0:04:58 (12.1) 0:04:11 (14.3)
6 5:34 AM 1.00 0:04:53 0/0 0/0 0 65 0:04:53 (12.2) 0:04:27 (13.5)
7 5:39 AM 1.00 0:04:51 0/0 0/0 0 65 0:04:51 (12.3) 0:04:11 (14.3)
8 5:44 AM 1.00 0:04:51 0/0 0/0 0 65 0:04:51 (12.4) 0:04:20 (13.8)
9 5:49 AM 1.00 0:04:53 0/0 0/0 0 65 0:04:53 (12.3) 0:04:20 (13.8)
10 5:53 AM 0.38 0:01:57 0/0 0/0 0 65 0:05:08 (11.7) 0:04:37 (13.0)