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Running - Nike+ - 02 Sep 09 07:08

Run - General

7:08 AM - Wednesday, 2 Sep 2009
9.4 km, 0:47:09
Avg/Max Speed: 11.9 / 13.9
(11.9)
Avg/Min Pace: 0:05:01 / 0:04:19
(0:05:01)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 650
Cadence: 0
Altitude up/down: 0 / 0 m
Tbp: -
Conditions: Clear, 15C
Equivalent to
1 mi0:07:16
5 km0:24:11
10 km0:50:26
Half mara1:51:18
Marathon3:52:04
 Notes:

Imported from Nike Plus

prima uscita al rientro in Romania. Partenza col fresco, grande sensazione fino a metà


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