Healthy body, healthy mind…

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RF GET THE NATION FIT CAMPAIGN! LET US KNOW YOUR OPINIONS AT WWW.RUNNINGFREEONLINE.COM

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I Am An Athlete - UK Athletics campaign launched last month

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This month, I asked you: How do we get the nation fit through running?

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Julia Armstrong, is a former international marathon runner who ranks in the top 10 in the UK for V50 women runners. She’s a broadcaster, writer and runner. This month she ponders the power of breathing – and our voices

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You can turn back the clock... Be inspired by these late bloomers

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Lining up, feet shifting… Were you the one who was never picked for the team? The humiliation, and then the conviction that you hate sport anyway… not easy to shake off, but some do, and come back with a real passion for running!

Words: Christine Fieldhouse

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Ever since Eddie Izzard took on the challenge, we’ve been inundated at RF with stories of multi-marathoners. Here’s a round-up of some of our favourite amazing feats…

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