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Running Free Magazine

Running Free Magazine - committed to bringing you free quality journalism every month. Some of our latest articles are:

DAVOS Mountain Marathon in Features, Races
Supercharge your 5k & 10k Fitness in Training, Running
Mint and Pineapple Carpaccio in Features, Nutrition, Recipes
Ki-Fit in Features, Training, Gear, Extras
Maija Personal Best in Features, Personal Best
Mark Cage’s iPod in Features, iPod

Browse our articles here, or view the latest digital edition

Latest Features

Running Nutrition

	Nutrition Q&A
	Marmalade Flapjacks
	Nutrition – September Q&A
	Chicken Mango Wraps with Salsa and Rocket
	Regenovex

The greatest story never told

Active Rest

Running and Beer

Old Timer Still Going Strong

Training

	Taking It to the Streets
	Nike GRID - London starting 22nd October
	BODY WISDOM
	The greatest story never told
	Running Cross Country
	How to stay Fresh Faced

Running to Learn 63: James Blanchard - Strength and conditioning coach

Running to Learn 62: Kate-Anne - Thonimara

Running to Learn 61: Toby Radcliffe - professional long course triathlete

...more...

From The Archive

10 Tips - Training with a Heart Rate Monitor

Look Good – and know where you are going

Running Free Index

Running Free Tools

Maps:

Training Log:

Calculations:

Running Free Online

is a place to store and share your running, cycling, swimming, skating, triathlon, horse riding, and beyond ... it's for all your sports and their maps.

Running Free

is committed to bringing you free, high quality sports journalism.

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How do I?

We're currently working on some how to guides - including

"How to make a course map"
"How to log my training"
"How to connect from my mobile phone"

Please bear with us while we make these.

In total

This week: 34,978 km

All time: 6,000,015,783,367 km

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