Fell and Hill Runners

Fell and Hill Runners on RunningFree

Recent Training:
athan flag
athan - Run - 7:36 AM - Tuesday, May 21, 2013
 - 21 May - 7 AM
Run (Hill Work)
16.52 mi in 2:59:26
 
athan flag
athan - Run - 7:46 AM - Monday, May 20, 2013
 - 20 May - 7 AM
Run (Hill Work)
16.34 mi in 2:54:40
 
BrendaSlender flag
BrendaSlender - Brunei, week 10, day 1
 - 20 May - 7 AM
Run (Recovery Run)
3.12 mi in 0:30:36
 
BrendaSlender flag
BrendaSlender - Brunei, week 9, day 7
 - 19 May - 8 PM
Run (Warm Down)
0.31 mi in 0:04:29
 
BrendaSlender flag
BrendaSlender - Brunei, week 9, day 7
 - 19 May - 6 PM
Run (Treadmill)
3.11 mi in 0:38:31
 
BrendaSlender flag
BrendaSlender - Brunei, week 9, day 7
 - 19 May - 4 PM
Run (Long Run)
13.67 mi in 2:38:13
 
1*NICE athan flag
athan - Run - 7:47 AM - Saturday, May 18, 2013
 - 18 May - 7 AM
Run (General)
19.32 mi in 3:24:39
 
BrendaSlender flag
BrendaSlender - Brunei, week 9, day 5
 - 17 May - 11 AM
Cross (Pilates)
0.00 mi in 2:00:00
 
athan flag
athan - Run - 8:06 AM - Thursday, May 16, 2013
 - 16 May - 8 AM
Run (Hill Work)
14.78 mi in 2:32:52
 
BrendaSlender flag
BrendaSlender - Brunei, week 9, day 3
 - 15 May - 5 PM
Run (Hash)
3.73 mi in 1:15:00
 
athan flag
athan - Run - 11:12 AM - Tuesday, May 14, 2013
 - 14 May - 11 AM
Run (General)
22.09 mi in 4:19:50
 
BrendaSlender flag
BrendaSlender - Brunei, week 9, day 2
 - 14 May - 9 AM
Walk (Hills)
1.24 mi in 0:26:22
 
BrendaSlender flag
BrendaSlender - Brunei, week 9, day 2
 - 14 May - 9 AM
Cross (Circuits)
0.00 mi in 0:10:00
 
BrendaSlender flag
BrendaSlender - Brunei, week 9, Day 1
 - 13 May - 4 PM
Cross (Circuits)
0.00 mi in 0:30:00
 
BrendaSlender flag
BrendaSlender - Brunei, week 8, Day 7
 - 12 May - 9 AM
Run (Long Run)
15.00 mi in 3:13:00
 
BrendaSlender flag
BrendaSlender - Brunei, week 8, Day 5
 - 11 May - 10 AM
Run (Warm Down)
0.75 mi in 0:10:00
 
BrendaSlender flag
BrendaSlender - Brunei, week 8, Day 5
 - 11 May - 10 AM
Bike (Turbo Trainer)
13.00 mi in 0:45:00
 
athan flag
athan - Run - 8:10 AM - Saturday, May 11, 2013
 - 11 May - 8 AM
Run (General)
32.03 mi in 6:47:55
 
BrendaSlender flag
BrendaSlender - Brunei, week 8, Day 5
 - 10 May - 9 AM
Run (Treadmill)
3.11 mi in 0:45:00
 
athan flag
athan - Run - 8:06 AM - Thursday, May 09, 2013
 - 9 May - 8 AM
Run (General)
14.10 mi in 2:24:45
 
athan flag
athan - Run - 7:52 AM - Wednesday, May 08, 2013
 - 8 May - 7 AM
Run (General)
14.16 mi in 2:29:22
 
BrendaSlender flag
BrendaSlender - Brunei, week 8, Day 1
 - 6 May - 3 PM
Bike (General)
17.43 mi in 0:40:00
 
athan flag
athan - Run - 7:42 AM - Monday, May 06, 2013
 - 6 May - 7 AM
Run (Hill Work)
13.49 mi in 2:33:17
 
BrendaSlender flag
BrendaSlender - Brunei, week 7, Day 7 MASSAGE
 - 5 May - 9 AM
Cross (Other)
0.00 mi in 1:00:00
 
athan flag
athan - Run - 7:59 AM - Sunday, May 05, 2013
 - 5 May - 7 AM
Run (General)
16.21 mi in 2:56:26
 
Recent totals:
Recent talk:
Photos:
Recent races:
BrendaSlender -
Half Marathon - Borneo Half Marathon
BrendaSlender 2:13:34
Half Marathon - Brunei Standard Bank Half Marathon
BrendaSlender 0:24:44
5km Road - Aberdeen Park run
BrendaSlender 1:57:04
Half Marathon - Kinloss to Lossie Half Marathon
BrendaSlender 6:44:37
33m - Glen Ogle Ultramarathon
Upcoming races:
- no upcoming races -
Recent groups: