The clocks go back on October 31st, so it’s time to start thinking about those shorter days…
Lighten up the long nights and early mornings with: Silva’s XTrail Headlamp, £79.99. It has a superbright, light and robust LED unit, and easy to wear washable headband, www.silva.se .
And, Nathan TriColour Ankle Bands, £7.95 and 1000 Mile Vest, £9.95 will keep you seen on dark nights, www.startfitness.co.uk.