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Recent
triathlon
Recent Training:
1*
Lambros
-
Debug Run
-
2 Sep - 10 PM
Run
(
TrailRun
)
4.54
mi
in
0:41:03
nicolacortina
-
nuoto squadra
-
2 Sep - 8 PM
Swim
(
Pool
)
0.93
mi
in
1:00:00
Maty
-
Dolni_Dvory_12,1_km_tempo
-
2 Sep - 7 PM
Run
(
Tempo
)
7.53
mi
in
0:55:17
2*
Randofun
-
Trets - Running - 7:04 PM - Thursday, September 02, 2010
-
2 Sep - 7 PM
Run
(
Trail Run
)
6.71
mi
in
0:55:14
nicolacortina
-
campo - 6 scatti da 60
-
2 Sep - 5 PM
Run
(
Track Session
)
0.53
mi
in
0:05:34
nicolacortina
-
campo - 8x400 a 1,24
-
2 Sep - 5 PM
Run
(
Track Session
)
0.27
mi
in
0:01:26
nicolacortina
-
campo - 8x400 a 1,24
-
2 Sep - 5 PM
Run
(
Track Session
)
0.26
mi
in
0:01:19
nicolacortina
-
campo - 8x400 a 1,24
-
2 Sep - 5 PM
Run
(
Track Session
)
0.24
mi
in
0:01:22
AJPAR
-
Recovery
-
2 Sep - 5 PM
Run
(
Recovery Run
)
5.50
mi
in
0:45:05
nicolacortina
-
campo - 8x400 a 1,24
-
2 Sep - 5 PM
Run
(
Track Session
)
0.25
mi
in
0:01:19
nicolacortina
-
campo - 8x400 a 1,24
-
2 Sep - 5 PM
Run
(
Track Session
)
0.27
mi
in
0:01:27
nicolacortina
-
campo - 8x400 a 1,24
-
2 Sep - 5 PM
Run
(
Track Session
)
0.26
mi
in
0:01:26
nicolacortina
-
campo - 8x400 a 1,24
-
2 Sep - 5 PM
Run
(
Track Session
)
0.26
mi
in
0:01:30
nicolacortina
-
campo - 8x400 a 1,24
-
2 Sep - 5 PM
Run
(
Track Session
)
0.26
mi
in
0:01:20
nicolacortina
-
campo . riscaldam
-
2 Sep - 4 PM
Run
(
Track Session
)
1.99
mi
in
0:20:13
4*
Hollywoof
-
3 laps RP - no rest until October!
-
2 Sep - 3 PM
Bike
(
General
)
29.41
mi
in
1:55:22
AJPAR
-
Hatfield Peveral loop
-
2 Sep - 12 PM
Bike
(
Road Biking
)
28.75
mi
in
1:23:44
Yannick999
-
Sainte-Maxime - Biking - 8:01 AM - Thursday, September 02, 2010
-
2 Sep - 8 AM
Bike
(
Road Biking
)
41.42
mi
in
3:05:44
AJPAR
-
Club track session
-
1 Sep - 8 PM
Run
(
Track Session
)
7.05
mi
in
0:48:56
nicolacortina
-
corsa lenta salita post bici
-
1 Sep - 5 PM
Run
(
General
)
2.09
mi
in
0:24:20
Randofun
-
Pourriéres - Biking - 5:04 PM - Wednesday, September 01, 2010
-
1 Sep - 5 PM
Bike
(
Road Biking
)
23.82
mi
in
1:15:27
AJPAR
-
Drills and stuff
-
1 Sep - 3 PM
Swim
(
Pool
)
0.99
mi
in
0:31:38
nicolacortina
-
90 previsione 70.3 lenta
-
1 Sep - 12 PM
Bike
(
General
)
55.48
mi
in
3:32:36
Yannick999
-
Sainte-Maxime - Running - 10:21 AM - Wednesday, September 01, 2010
-
1 Sep - 10 AM
Run
(
Fartleks
)
7.62
mi
in
1:32:09
Maty
-
Na_Stein_7,5_km
-
1 Sep - 6 AM
Run
(
Trail Run
)
4.69
mi
in
0:41:58
Recent totals:
Recent talk:
Basketball missing from sports?
login_status.php?
TIW / Have
No Rest Until October
RF CAMPAIGN TO GET THE NATION FIT
Changing title of Facebook tab from "Saturday" to ...
compare lap time
Uploading old training on Runningfree
Photos:
Hollywoof
Hollywoof
Hollywoof
Randofun
Recent races:
nicolacortina
3:09:56
1.5km/40km/10km - Olympic
-
5° triathlon olimpico sarnico no draft -
nicolacortina
1:45:21
750m/20km/5km - Sprint
-
1° Triathlon Sprint del Titano Meeting Rimini
peppercycler
0:40:15
10k
-
Ludwigsfelder Illerlauf
peppercycler
0:21:04
5k
-
Partnerlauf Ebershausen
Legless
-
1.5km/40km/10km - Olympic
-
Mazda London Triathlon
Upcoming races:
5 Sep
Frankfurt City Triathlon
5 Sep
La Clape Triathlon Med'Cup XL
5 Sep
run tune up . mezza maratona di bologna
12 Sep
Altstadtlauf Memmingen
19 Sep
6. Einsteinmarathon
Recent groups:
Love Saturdays!
Love Garmin
PSOF
Canada
Navmi users
