tri

Recent Training:
4*NICE Hollywoof flag
Hollywoof - 3 laps RP - no rest until October!
 - 2 Sep - 3 PM
Bike (General)
29.41 mi in 1:55:22
 
2*NICE, 1*So fast! Hollywoof flag
Hollywoof - Bike - 11:09 AM - Sunday, August 22, 2010
 - 22 Aug - 11 AM
Bike (General)
47.12 mi in 3:15:34
 
1*So fast! Hollywoof flag
Hollywoof - Just the 2 clockwise laps
 - 20 Aug - 11 AM
Bike (General)
23.07 mi in 1:35:49
 
1*So fast! Hollywoof flag
Hollywoof - Clockwise loops - definitely harder!
 - 19 Aug - 12 PM
Bike (General)
29.30 mi in 2:00:03
 
2 comments
2*NICE, 1*(Take care) Hollywoof flag
Hollywoof - To Peaslake and back :)
 - 18 Aug - 9 AM
Bike (General)
47.47 mi in 3:26:50
 
2*NICE, 1*Celebrate! Hollywoof flag
 
1*NICE, 1*(Take care) Hollywoof flag
Hollywoof - Bike - 4:24 PM - Monday, August 16, 2010
 - 16 Aug - 4 PM
Bike (General)
29.30 mi in 1:56:49
 
2*NICE Hollywoof flag
Hollywoof - Peaslake Loop - back into the wind again
 - 15 Aug - 3 PM
Bike (General)
44.68 mi in 3:01:07
 
4*NICE, 1*So fast! Hollywoof flag
Hollywoof - 3 more laps of RP :)
 - 12 Aug - 3 PM
Bike (General)
29.60 mi in 1:52:46
 
3 comments
3*NICE Hollywoof flag
Hollywoof - 3 laps of RP - not quick but out there :)
 - 11 Aug - 5 PM
Bike (General)
29.62 mi in 1:51:15
 
1*(Take care) Hollywoof flag
Hollywoof - Long road back!
 - 10 Aug - 7 PM
Run (General)
6.13 mi in 1:05:25
 
1 comment
Recent totals:
Recent talk:
Photos:
Recent races:
Hollywoof 1:32:30
Pool - 5km - Swimathon 5km
JulesR 0:20:51
5km Road - Glasgow Parkrun 5k
Hollywoof 4:17:10
Marathon - Clarendon Way Marathon
JulesR -
1.5km/40km/10km - Olympic - Bala Standard Distance Triathlon
Hollywoof 1:53:20
4 miles - Open Water - Round Brownsea Island
Upcoming races:
- no upcoming races -
Recent groups: