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Recent Training:
3*NICE okrout flag
okrout - pred destem
 - 19 May - 7 PM
Run (General)
4.05 mi in 0:35:10
 
2*NICE okrout flag
okrout - pro auto
 - 19 May - 3 PM
Run (General)
1.03 mi in 0:09:29
 
nkoebler flag
nkoebler - Longrun
 - 19 May - 1 PM
Run (Long Run)
10.56 mi in 1:40:05
 
4*NICE okrout flag
okrout - na kole na zmrzlinu
 - 18 May - 4 PM
Bike (General)
4.87 mi in 0:38:48
 
nkoebler flag
nkoebler - Koppel-Run
 - 18 May - 3 PM
Run (General)
2.83 mi in 0:23:50
 
nkoebler flag
nkoebler - Biking
 - 18 May - 1 PM
Bike (General)
32.98 mi in 1:44:32
 
2*Celebrate! okrout flag
okrout - v desti
 - 18 May - 6 AM
Run (Long Run)
18.12 mi in 2:53:09
 
2 comments
4*NICE okrout flag
okrout - desticek
 - 16 May - 6 PM
Run (General)
8.08 mi in 1:09:14
 
2 comments
3*NICE okrout flag
okrout - zkouska bot
 - 14 May - 9 PM
Run (General)
3.17 mi in 0:27:35
 
6 comments
nkoebler flag
nkoebler - Biking
 - 14 May - 6 PM
Bike (General)
21.37 mi in 1:06:36
 
4*NICE okrout flag
okrout - Recovery 6km
 - 13 May - 9 PM
Run (Recovery Run)
3.76 mi in 0:32:09
 
1 comment
nkoebler flag
nkoebler - Running
 - 13 May - 6 PM
Run (General)
6.79 mi in 0:56:45
 
6*Celebrate! okrout flag
okrout - Volkswagen Maraton Praha 2013
 - 12 May - 9 AM
Run (Race)
26.22 mi in 3:43:34
 
3 comments
nkoebler flag
nkoebler - Bike
 - 11 May - 1 PM
Bike (Road Biking)
43.50 mi in 2:24:00
 
4*NICE okrout flag
okrout - rano a kratce
 - 11 May - 6 AM
Run (General)
3.73 mi in 0:29:54
 
nkoebler flag
nkoebler - Swim
 - 10 May - 3 PM
Swim (Pool)
1.30 mi in 0:48:00
 
nkoebler flag
nkoebler - 15. HK-Kreisstadtlauf
 - 9 May - 10 AM
Run (Race)
6.21 mi in 0:48:50
 
5*NICE okrout flag
okrout - rano
 - 8 May - 6 AM
Run (General)
4.99 mi in 0:39:05
 
nkoebler flag
nkoebler - Running
 - 7 May - 6 PM
Run (General)
5.28 mi in 0:44:41
 
5*NICE okrout flag
okrout - za duhou
 - 5 May - 5 PM
Run (General)
8.27 mi in 1:05:43
 
3 comments
nkoebler flag
nkoebler - Kinzigtal-Triathlon - Run
 - 5 May - 11 AM
Run (Race)
3.11 mi in 0:26:17
 
nkoebler flag
nkoebler - Kinzigtal-Triathlon - Bike
 - 5 May - 10 AM
Bike (Race)
14.04 mi in 0:40:28
 
nkoebler flag
nkoebler - Kinzigtal-Triathlon - Swim
 - 5 May - 10 AM
Swim (Race - Pool)
0.31 mi in 0:09:09
 
4*NICE, 2*So fast! okrout flag
okrout - klasika v tempu
 - 4 May - 6 PM
Run (General)
8.08 mi in 1:01:50
 
nkoebler flag
nkoebler - Running
 - 4 May - 5 PM
Run (General)
2.73 mi in 0:25:47
 
Recent totals:
Recent talk:
Photos:
Recent races:
okrout 3:43:34
Marathon - Prague Marathon 2013
nkoebler 0:48:50
10km Road - 15. HK-Kreisstadtlauf
nkoebler 1:20:14
0.5k/20k/5k - 12. Kinzigtal-Triathlon 2013
nkoebler 1:54:54
70k - Skoda Velotour 2013
okrout 1:37:37
Half Marathon - Hervis 1/2 Maraton Praha 2013
Upcoming races:
25 May Mattoni Karlovy Vary Half Marathon 2013
9 Jun Challenge Kraichgau
23 Jun Citytriathlon Heilbronn 2013
21 Jul 5. Möwathlon 2013
4 Aug Frankfurt City Triathlon 2013
Recent groups: