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United States - Running, Cycling, Swimming, Triathlon, Skating on RunningFree

Recent Training:
willida flag
willida - Bike - 9:48 AM - Friday, September 03, 2010
 - 3 Sep - 9 AM
Bike (General)
5.27 mi in 0:21:42
 
jsetton flag
jsetton - Hoboken, NJ - Running - 8:30 AM - Friday, September 03, 2010
 - 3 Sep - 8 AM
Run (General)
4.55 mi in 0:38:44
 
cjervin flag
cjervin - Running - 8:29 AM - Friday, September 03, 2010
 - 3 Sep - 8 AM
Run (General)
4.00 mi in 0:39:29
 
Slacker flag
Slacker - Midland, TX - Running - 8:06 AM - Friday, September 03, 2010
 - 3 Sep - 8 AM
Run (General)
6.28 mi in 1:02:39
 
martin_j_strauss flag
martin_j_strauss - Running - 7:50 AM - Friday, September 03, 2010
 - 3 Sep - 7 AM
Run (General)
4.30 mi in 0:36:48
 
doublee8 flag
doublee8 - Biking - 7:28 AM - Friday, September 03, 2010
 - 3 Sep - 7 AM
Bike (General)
10.03 mi in 0:41:23
 
wbb56 flag
wbb56 - Friday, Hills & Bridges
 - 3 Sep - 6 AM
Run (Tempo)
7.53 mi in 1:04:00
 
Enzeder flag
Enzeder - Motorway 4mi
 - 3 Sep - 6 AM
Run (General)
4.67 mi in 0:42:51
 
DavidR flag
DavidR - Stationary Bike
 - 3 Sep - 6 AM
Bike (Spinning)
8.86 mi in 0:35:00
 
laserres flag
laserres - Run - 5:52 AM - Friday, September 03, 2010
 - 3 Sep - 5 AM
Run (General)
1.83 mi in 0:24:56
 
laserres flag
laserres - Run - 5:52 AM - Friday, September 03, 2010
 - 3 Sep - 5 AM
Run (General)
1.83 mi in 0:24:56
 
johngreen7 flag
johngreen7 - Running - 5:48 AM - Friday, September 03, 2010
 - 3 Sep - 5 AM
Run (General)
3.14 mi in 0:27:01
 
mhstl flag
mhstl - Morning run
 - 3 Sep - 5 AM
Run (General)
4.10 mi in 0:40:44
 
todayirun flag
todayirun - Easy 2-miler
 - 3 Sep - 4 AM
Run (General)
2.02 mi in 0:18:35
 
cmelson1 flag
cmelson1 - Walk - 1:54 AM - Friday, September 03, 2010
 - 3 Sep - 1 AM
Walk (General)
0.00 mi in 0:00:51
 
Running_chef flag
Running_chef - bike ride
 - 2 Sep - 10 PM
Bike (Road Biking)
23.00 mi in 0:00:00
 
terpe flag
terpe - Bike - 7:03 PM - Thursday, September 02, 2010
 - 2 Sep - 7 PM
Bike (General)
30.14 mi in 2:00:17
 
tephillipsmd flag
tephillipsmd - Freedom Park - Running - 6:46 PM - Thursday, September 02, 2010
 - 2 Sep - 6 PM
Run (General)
5.04 mi in 0:47:23
 
ybanrab flag
ybanrab - Running - 6:43 PM - Thursday, September 02, 2010
 - 2 Sep - 6 PM
Run (General)
4.01 mi in 0:34:59
 
peterlarson flag
peterlarson - Running - 6:24 PM - Thursday, September 02, 2010
 - 2 Sep - 6 PM
Run (Intervals)
14.16 mi in 1:49:43
 
caradee flag
caradee - Running - 6:20 PM - Thursday, September 02, 2010
 - 2 Sep - 6 PM
Run (General)
5.83 mi in 1:01:40
 
bryan flag
bryan - Biking - 6:06 PM - Thursday, September 02, 2010
 - 2 Sep - 6 PM
Bike (General)
9.54 mi in 0:35:35
 
bryan flag
bryan - Biking - 5:46 PM - Thursday, September 02, 2010
 - 2 Sep - 5 PM
Bike (General)
4.11 mi in 0:17:17
 
AAanna flag
AAanna - Running - 5:37 PM - Thursday, September 02, 2010
 - 2 Sep - 5 PM
Run (General)
5.42 mi in 0:52:55
 
SD_Runner flag
SD_Runner - Steady 4M
 - 2 Sep - 5 PM
Run (General)
4.00 mi in 0:34:23
 
Recent totals:
Recent talk:
Photos:
Recent races:
SD_Runner -
25 mile TT - Bike The Bay
lsirun -
5km Road - The Tanger Outlet Center 2nd Annual Fit For Families 5K Run/Walk
QuesoHusker -
10km Road - Fort Leavenworth Jailbreak 10K
tinkernell -
Half Marathon - Moonlight half marathon
forbessw 0:30:50
5km Road - Fitness 5K
Upcoming races:
4 Sep Go, Jump in the Lake! 5K & 1.5 Mile Fun Run/Walk
5 Sep South Riding Triathlon
6 Sep 2010 Tour de Moore Century Ride
6 Sep 8th Annual Sacred Heart Labor Day 5K & 1 Mile Fun Run/Walk
6 Sep Franklin Classic
Recent groups: