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Panama - Running, Cycling, Swimming, Triathlon, Skating on RunningFree
Recent Training:
gianniht
-
Run en Treadmill
-
20 May - 6 PM
Run
(
Treadmill
)
2.49
mi
in
0:35:00
Lobo_LopeZ
-
Running - 5:39 AM - Sunday, May 19, 2013
-
19 May - 5 AM
Run
(
Long Run
)
9.37
mi
in
1:25:01
gianniht
-
Run en Treadmill
-
17 May - 6 PM
Run
(
Treadmill
)
2.49
mi
in
0:35:00
Grolsch27
-
Running - 6:26 AM - Friday, May 17, 2013
-
17 May - 6 AM
Run
(
Tempo
)
3.10
mi
in
0:28:47
Lobo_LopeZ
-
Running - 5:25 AM - Thursday, May 16, 2013
-
16 May - 5 AM
Run
(
General
)
3.73
mi
in
0:30:25
gianniht
-
Running - 5:23 PM - Wednesday, May 15, 2013
-
15 May - 5 PM
Run
(
Treadmill
)
2.49
mi
in
0:30:01
Grolsch27
-
Running - 5:35 AM - Wednesday, May 15, 2013
-
15 May - 5 AM
Run
(
General
)
2.20
mi
in
0:22:02
LR_PTY
-
Running - 5:23 AM - Tuesday, May 14, 2013
-
14 May - 5 AM
Run
(
General
)
5.32
mi
in
0:51:14
Lobo_LopeZ
-
Running - 5:21 AM - Tuesday, May 14, 2013
-
14 May - 5 AM
Run
(
Tempo
)
3.73
mi
in
0:29:43
gianniht
-
Running - 5:47 PM - Monday, May 13, 2013
-
13 May - 5 PM
Run
(
General
)
2.49
mi
in
0:35:03
Lobo_LopeZ
-
Running - 5:31 AM - Saturday, May 11, 2013
-
11 May - 5 AM
Run
(
Long Run
)
9.32
mi
in
1:25:54
LR_PTY
-
Running - 5:39 AM - Thursday, May 09, 2013
-
9 May - 5 AM
Run
(
Tempo
)
3.79
mi
in
0:32:33
Lobo_LopeZ
-
Running - 5:24 AM - Thursday, May 09, 2013
-
9 May - 5 AM
Run
(
General
)
3.73
mi
in
0:30:31
1*
gianniht
-
Running - 4:17 PM - Wednesday, May 8, 2013
-
8 May - 4 PM
Run
(
Treadmill
)
1.86
mi
in
0:30:02
1 comment
LR_PTY
-
Running - 5:56 AM - Tuesday, May 07, 2013
-
7 May - 5 AM
Run
(
General
)
4.67
mi
in
0:42:59
Lobo_LopeZ
-
Running - 5:41 AM - Tuesday, May 07, 2013
-
7 May - 5 AM
Run
(
General
)
3.74
mi
in
0:30:56
1 comment
gianniht
-
Running - 3:59 PM - Monday, May 06, 2013
-
6 May - 3 PM
Run
(
Treadmill
)
1.86
mi
in
3:31:24
Grolsch27
-
Running - 7:15 AM - Sunday, May 05, 2013
-
5 May - 7 AM
Run
(
Race
)
3.31
mi
in
0:29:10
1 comment
Aguilar_Cabello
-
Running - 7:15 AM - Sunday, May 05, 2013
-
5 May - 7 AM
Run
(
Race
)
3.33
mi
in
0:31:29
1 comment
LR_PTY
-
Running - 6:13 AM - Sunday, May 05, 2013
-
5 May - 6 AM
Run
(
Long Run
)
7.67
mi
in
1:17:07
gianniht
-
Running - 7:35 AM - Friday, May 3, 2013
-
3 May - 7 AM
Run
(
Treadmill
)
1.24
mi
in
0:20:03
Aguilar_Cabello
-
Running - 7:33 AM - Friday, May 03, 2013
-
3 May - 7 AM
Run
(
General
)
3.13
mi
in
0:29:45
Grolsch27
-
Running - 6:17 AM - Thursday, May 02, 2013
-
2 May - 6 AM
Cross
(
Circuits
)
0.00
mi
in
0:37:32
Aguilar_Cabello
-
Running - 9:10 PM - Wednesday, May 01, 2013
-
1 May - 9 PM
Run
(
General
)
4.64
mi
in
0:53:21
gianniht
-
Running - 4:19 PM - Thursday, May 1, 2013
-
1 May - 4 PM
Run
(
Treadmill
)
1.24
mi
in
0:20:03
Recent totals:
Recent talk:
- none -
Photos:
LR_PTY
Aguilar_Cabello
LR_PTY
LR_PTY
Recent races:
mejia03
2:26:30
Half Marathon
-
ING Miami Half Marathon
Aguilar_Cabello
2:24:00
Half Marathon
-
ING - Miami Half Marathon
LR_PTY
2:05:12
Half Marathon
-
Las Vegas Rock ´n Roll Half Marathon
Grolsch27
1:43:00
15km Road
-
Panama - Circuito Asics 2012 - 15k
Lobo_LopeZ
1:14:13
15km Road
-
Panama - Circuito Asics 2012 - 15k
Upcoming races:
- no upcoming races -
Recent groups:
- none -