Norway - Running, Cycling, Swimming, Triathlon, Skating on RunningFree

Recent Training:
kjartan flag
kjartan - Oslo maraton - 10K - 49
 - 19 Jun - 6 PM
Run (General)
4.67 mi in 0:59:09
 
regeneration flag
regeneration - Biking - 10:14 AM - Monday, June 17, 2013
 - 17 Jun - 10 AM
Bike (Mountain Biking)
11.47 mi in 1:40:02
 
kjartan flag
kjartan - Assessment Workout
 - 15 Jun - 2 PM
Run (General)
0.93 mi in 0:12:21
 
kjartan flag
kjartan - Free Running
 - 15 Jun - 1 PM
Run (General)
1.01 mi in 0:15:10
 
kjartan flag
kjartan - Oslo maraton - 10K - 46
 - 13 Jun - 7 PM
Run (General)
4.08 mi in 0:44:32
 
kjartan flag
kjartan - Oslo maraton - 10K - 45
 - 11 Jun - 7 PM
Run (General)
6.48 mi in 1:19:13
 
regeneration flag
regeneration - Biking - 10:10 AM - Tuesday, June 11, 2013
 - 11 Jun - 10 AM
Bike (Mountain Biking)
9.27 mi in 2:01:42
 
regeneration flag
regeneration - Biking - 9:44 AM - Sunday, June 09, 2013
 - 9 Jun - 9 AM
Bike (Mountain Biking)
24.26 mi in 4:47:05
 
kjartan flag
kjartan - Oslo maraton - 10K - 44
 - 7 Jun - 7 PM
Run (General)
3.42 mi in 0:47:55
 
regeneration flag
regeneration - Biking - 10:33 AM - Friday, June 07, 2013
 - 7 Jun - 10 AM
Bike (Mountain Biking)
11.94 mi in 1:44:53
 
kjartan flag
kjartan - Oslo maraton - 10K - 43
 - 5 Jun - 7 PM
Run (General)
3.72 mi in 0:45:15
 
regeneration flag
regeneration - Biking - 4:11 PM - Monday, June 03, 2013
 - 3 Jun - 4 PM
Bike (Road Biking)
25.86 mi in 1:55:16
 
regeneration flag
regeneration - Biking - 8:52 PM - Sunday, June 02, 2013
 - 2 Jun - 8 PM
Water (Kayaking)
2.55 mi in 0:58:40
 
kjartan flag
kjartan - Oslo maraton - 10K - 41
 - 2 Jun - 7 PM
Run (General)
4.62 mi in 1:03:07
 
regeneration flag
regeneration - Biking - 8:54 PM - Friday, May 31, 2013
 - 31 May - 8 PM
Water (Kayaking)
3.18 mi in 1:01:32
 
regeneration flag
regeneration - Biking - 9:30 AM - Friday, May 31, 2013
 - 31 May - 9 AM
Bike (Road Biking)
23.91 mi in 1:42:22
 
kjartan flag
kjartan - Oslo maraton - 10K - 42
 - 30 May - 6 PM
Run (General)
5.27 mi in 1:13:36
 
kjartan flag
kjartan - Free Running
 - 27 May - 7 PM
Run (General)
3.57 mi in 0:55:19
 
regeneration flag
regeneration - Biking - 8:48 AM - Sunday, May 26, 2013
 - 26 May - 8 AM
Bike (Mountain Biking)
12.59 mi in 2:13:52
 
kjartan flag
kjartan - Free Running
 - 25 May - 9 AM
Run (General)
0.72 mi in 0:10:13
 
regeneration flag
regeneration - Biking - 3:28 PM - Friday, May 24, 2013
 - 24 May - 3 PM
Bike (Mountain Biking)
8.81 mi in 1:20:13
 
kjartan flag
kjartan - Oslo maraton - 10K - 40
 - 22 May - 8 PM
Run (General)
2.46 mi in 0:45:22
 
NorwegianYettie flag
NorwegianYettie - styrkeøkta
 - 21 May - 9 PM
Cross (Other)
0.00 mi in 1:08:00
 
kjartan flag
kjartan - Oslo maraton - 10K - 39
 - 21 May - 7 PM
Run (General)
5.95 mi in 1:18:50
 
regeneration flag
regeneration - Biking - 10:00 AM - Monday, May 20, 2013
 - 20 May - 10 AM
Bike (Mountain Biking)
14.91 mi in 1:48:26
 
Recent totals:
Recent talk:
Photos:
Recent races:
NorwegianYettie -
1mi Track - Løpstest
runningnorwegian -
Half Marathon - Oslo Half Marathon
KVH2 -
94.6k - Birkebeinerrittet
NorwegianYettie -
10 mile TT - Temporunden Tomb - Råde Sykkelfestival
KVH2 -
84k - Raumerittet
Upcoming races:
- no upcoming races -
Recent groups: