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Hong Kong - Running, Cycling, Swimming, Triathlon, Skating on RunningFree
Recent Training:
limbeechoo
-
Walk - 9:11 PM - Sunday, May 19, 2013
-
19 May - 9 PM
Walk
(
General
)
2.04
mi
in
0:32:53
GenyaHo
-
Running - 7:48 PM - Tuesday, May 14, 2013
-
14 May - 7 PM
Run
(
Easy
)
4.53
mi
in
0:53:11
GenyaHo
-
Running - 11:11 PM - Monday, May 13, 2013
-
13 May - 11 PM
Run
(
Easy
)
5.15
mi
in
1:02:23
limbeechoo
-
Walk - 7:33 PM - Sunday, May 12, 2013
-
12 May - 7 PM
Walk
(
General
)
1.98
mi
in
0:33:47
GenyaHo
-
Running - 7:46 PM - Friday, May 10, 2013
-
10 May - 7 PM
Run
(
Easy
)
5.99
mi
in
1:09:44
thebikegeek
-
Hong Kong: Discovery Bay - Biking - 5:47 PM - Monday, May 06, 2013
-
6 May - 5 PM
Bike
(
General
)
3.84
mi
in
0:14:27
thebikegeek
-
Hong Kong: Discovery Bay - Biking - 4:25 PM - Monday, May 06, 2013
-
6 May - 4 PM
Bike
(
General
)
8.23
mi
in
0:41:29
Philipyung
-
柴灣道
-
5 May - 4 AM
Bike
(
General
)
4.88
mi
in
1:59:42
GenyaHo
-
Running - 10:43 AM - Wednesday, May 01, 2013
-
1 May - 10 AM
Run
(
Easy
)
5.88
mi
in
1:13:48
GenyaHo
-
Running - 8:03 PM - Friday, April 26, 2013
-
26 Apr - 8 PM
Run
(
Easy
)
5.02
mi
in
0:52:01
GenyaHo
-
Running - 8:10 PM - Wednesday, April 24, 2013
-
24 Apr - 8 PM
Run
(
Easy
)
4.21
mi
in
0:49:51
GenyaHo
-
Running - 10:11 PM - Tuesday, April 23, 2013
-
23 Apr - 10 PM
Run
(
Easy
)
5.11
mi
in
0:57:03
GenyaHo
-
Running - 8:23 AM - Friday, April 19, 2013
-
19 Apr - 8 AM
Run
(
Easy
)
4.69
mi
in
0:49:45
Recent totals:
Recent talk:
- none -
Photos:
kantang
bike-energy
Recent races:
GenyaHo
2:12:57
Half Marathon
-
Standard Chartered Hong Kong Marathon 2013 (Half Marathon)
GenyaHo
2:06:34
Half Marathon
-
GoodLife fitness Victoria Marathon - Half Marathon
GenyaHo
2:18:15
Half Marathon
-
Standard Chartered Hong Kong Marathon 2012 (Half Marathon)
BMCJustin
3:24:33
21k
-
Lantau 2 Peaks
BMCJustin
1:04:39
750m/20km/5km - Sprint
-
HK Tri Challenge
Upcoming races:
- no upcoming races -
Recent groups:
Lantau Buffalos