United Kingdom - Running, Cycling, Swimming, Triathlon, Skating on RunningFree

Recent Training:
vjles flag
vjles - XC public routes to Hedley ruined by tree felling, grrrrr.
 - 16 Jan - 3 PM
Run (General)
3.21 mi in 1:06:31
 
nickysmith202 flag
nickysmith202 - Run - 6:43 PM - Sunday, January 15, 2017
 - 15 Jan - 6 PM
Run (General)
3.22 mi in 0:33:18
 
IaninSheffield flag
IaninSheffield - Weekend run
 - 15 Jan - 3 PM
Run (General)
5.09 mi in 0:44:29
 
vjles flag
vjles - Walking 1/14/17 3:38 pm
 - 14 Jan - 3 PM
Walk (General)
1.97 mi in 0:43:59
 
IaninSheffield flag
IaninSheffield - Weekend bike
 - 14 Jan - 9 AM
Bike (Road Biking)
13.22 mi in 1:05:50
 
vjles flag
vjles - Walking 1/13/17 3:11 pm
 - 13 Jan - 3 PM
Walk (General)
2.26 mi in 0:48:02
 
vjles flag
vjles - Dreadmill run
 - 12 Jan - 7 PM
Run (Treadmill)
5.00 mi in 1:00:00
 
IaninSheffield flag
IaninSheffield - Rother Valley - Running - 2:30 PM - Thursday, January 12, 2017
 - 12 Jan - 2 PM
Run (Trail Run)
6.40 mi in 0:58:54
 
IaninSheffield flag
IaninSheffield - Commute home
 - 10 Jan - 2 PM
Bike (Road Biking)
13.05 mi in 1:03:29
 
vjles flag
vjles - Walking 1/10/17 9:04 am
 - 10 Jan - 9 AM
Walk (General)
7.93 mi in 2:59:40
 
IaninSheffield flag
IaninSheffield - Commute in
 - 10 Jan - 6 AM
Bike (Road Biking)
13.58 mi in 1:14:47
 
IaninSheffield flag
IaninSheffield - Commute home
 - 9 Jan - 3 PM
Run (General)
5.97 mi in 0:52:23
 
vjles flag
vjles - Walking 1/9/17 2:34 pm
 - 9 Jan - 2 PM
Walk (General)
2.18 mi in 0:50:33
 
vjles flag
vjles - Walking 1/8/17 4:23 pm
 - 8 Jan - 4 PM
Walk (General)
2.05 mi in 0:41:33
 
probert flag
probert - Walk - 1:31 PM - Sunday, January 08, 2017
 - 8 Jan - 1 PM
Walk (General)
1.50 mi in 0:29:17
 
nickysmith202 flag
nickysmith202 - Bike - 12:25 PM - Sunday, January 08, 2017
 - 8 Jan - 12 PM
Bike (General)
19.76 mi in 1:46:35
 
vjles flag
vjles - Undecking the tree
 - 8 Jan - 9 AM
Run (General)
10.59 mi in 2:39:40
 
IaninSheffield flag
IaninSheffield - Weekend run
 - 8 Jan - 8 AM
Run (General)
5.73 mi in 0:53:14
 
nickysmith202 flag
nickysmith202 - Bike - 1:59 PM - Saturday, January 07, 2017
 - 7 Jan - 1 PM
Bike (General)
13.81 mi in 1:11:53
 
Kzacck flag
Kzacck - Run - 9:03 AM - Saturday, January 07, 2017
 - 7 Jan - 9 AM
Run (General)
3.07 mi in 0:29:42
 
Kzacck flag
Kzacck - Run - 9:03 AM - Saturday, January 07, 2017
 - 7 Jan - 9 AM
Run (General)
3.07 mi in 0:29:42
 
IaninSheffield flag
IaninSheffield - Weekend run
 - 7 Jan - 8 AM
Run (General)
7.45 mi in 1:07:01
 
johnGT flag
johnGT - Walk - 6:26 PM - Friday, January 06, 2017
 - 6 Jan - 6 PM
Walk (General)
1.16 mi in 0:21:40
 
johnGT flag
johnGT - Walk - 6:26 PM - Friday, January 06, 2017
 - 6 Jan - 6 PM
Walk (General)
1.16 mi in 0:21:40
 
probert flag
probert - Walk - 1:49 PM - Friday, January 06, 2017
 - 6 Jan - 1 PM
Walk (General)
2.15 mi in 0:37:42
 
Recent totals:
Recent talk:
Photos:
Recent races:
thefixuk -
5km Road - Run Richmond Park 5k Race 1 2017
thefixuk -
10km Road - Run Richmond Park 10k Race 1 2017
plockplock -
10km Road - Wheaton Aston 10k
thefixuk -
10km Road - 10K MoRun Greenwich 2016
thefixuk -
5k/10k - 5K and 10K Muddy MoRun Brighton 2016
Upcoming races:
28 Jan Run Richmond Park 5k Race 2 2017
28 Jan Run Richmond Park 10k Race 2 2017
25 Feb Run Richmond Park 10k Race 3 2017
25 Feb Run Richmond Park 5k Race 3 2017
12 Mar Surrey Half Marathon
Recent groups: