Spain - Running, Cycling, Swimming, Triathlon, Skating on RunningFree

Recent Training:
emiliofar flag
emiliofar - SSilvestre 12x500
 - 29 Dec - 12 PM
Run (General)
6.50 mi in 0:59:18
 
emiliofar flag
emiliofar - Simulacion SSilvestre
 - 24 Dec - 12 PM
Run (General)
5.76 mi in 0:51:35
 
emiliofar flag
emiliofar - 1000+4x500+10min
 - 23 Dec - 12 PM
Run (General)
4.23 mi in 0:38:41
 
emiliofar flag
emiliofar - Libre
 - 21 Dec - 11 AM
Run (General)
5.74 mi in 0:52:48
 
emiliofar flag
emiliofar - Libre
 - 19 Dec - 12 PM
Run (General)
5.70 mi in 0:53:50
 
Recent totals:
Recent talk:
Photos:
Recent races:
milocam -
Marathon - 35º MARATÓN VALENCIA TRINIDAD ALFONSO
milocam 1:28:23
Half Marathon - 25º Medio Maratón Valencia Trinidad Alfonso
milocam 1:36:06
Half Marathon - XXIX MITJA MARATO VILA D’ALAQUAS
milocam 1:04:13
15km Road - IV Gran Fons Nocturn Alfafar 2015
milocam 0:59:42
15km Road - 15k Nocturna Valencia 2015
Upcoming races:
- no upcoming races -
Recent groups: